• 17 Ingredients
  • 4 beetroot, cooked
    -
    +
  • 1 garlic clove, roughly chopped
    -
    +
  • 2 teaspoons of ground cumin
    -
    +
  • 2 tablespoons of pomegranate mol...
    -
    +
  • 1 tablespoon of tahini
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 sweet potato, peeled, chopped...
    -
    +
  • ½ (14.5 ounce) can garbanzo bean...
    -
    +
  • 3 tablespoons tahini
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 garlic clove
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 1/4 cups warm water (105°F to...
    -
    +
  • 1 teaspoon active dry yeast
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 3 cups all-purpose flour
    -
    +
  • 1 1/2 teaspoons kosher salt
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 green chilli , seeded and chopped
    -
    +
  • extra-virgin olive oil to drizzle
    -
    +
  • small bunch coriander , chopped,...
    -
    +
  • 1.0 tsp cumin seeds , toasted an...
    -
    +
  • 1 pack Middle Eastern flat breads
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 250 g peeled, boiled beetroot
    -
    +
  • 1 tin of chick peas, rinsed and,...
    -
    +
  • 2 cloves of smoked garlic (or no...
    -
    +
  • The juice of 1 lemon
    -
    +
  • 1 – 2 tbsp. tahini (depending on...
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 tbsp olive oil
    -
    +
  • 2 crushed garlic cloves
    -
    +
  • 2 tbsp sesame seeds
    -
    +
  • 1 tsp Marmite
    -
    +
  • 1 tbsp tahini paste
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 whole-wheat Lavash Bread
    -
    +
  • 4 to 5 tablespoons hummus
    -
    +
  • 1 to 2 roasted peppers
    -
    +
  • 2 ounces Feta cheese
    -
    +
  • 1/2 small cucumber, thinly sliced
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 and 1/2 cups dried chickpeas
    -
    +
  • 1/2 cup flat-leaf parsley or cil...
    -
    +
  • 1 teaspoon flour
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • 1 rounded teaspoon ground cumin
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (8.5-ounce) package 7-grain pi...
    -
    +
  • 1 cup diced English cucumber
    -
    +
  • 1 cup chopped seeded tomato (1 m...
    -
    +
  • 1/2 cup (2 ounces) crumbled feta...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup Thai Kitchen® Sweet Red Ch...
    -
    +
  • 1/4 cup creamy peanut butter
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 3 tablespoons vegetable oil, div...
    -
    +
  • 2 baby bok choy, cut lengthwise...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all
  • 8 Ingredients
  • 4 ounces mozzarella cheese, shre...
    -
    +
  • 2 ounces Parmesan cheese, grated
    -
    +
  • 2 ounces mayonnaise
    -
    +
  • 2 ounces artichoke hearts, drain...
    -
    +
  • 2 ounces spinach, chopped
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 (1/2-inch-thick) slices red onion
    -
    +
  • 1 red bell pepper, seeded and qu...
    -
    +
  • 1 (12-ounce) eggplant, cut into...
    -
    +
  • 2 tablespoons olive oil, divided
    -
    +
  • 1/4 cup chopped fresh flat-leaf...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 pinch fresh or frozen green peas
    -
    +
  • 1/3 cup tahini
    -
    +
  • 1/4 fresh mint leaves
    -
    +
  • Pinch of kosher salt
    -
    +
  • 10 flatbread crackers
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • The dressing/marinade:
    -
    +
  • 3 tablespoons freshly squeezed l...
    -
    +
  • 1 1/2 teaspoons dried oregano
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • -- Kosher salt and ground black...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2/3 cups sesame seeds
    -
    +
  • 1/2 cup hazelnuts, with or witho...
    -
    +
  • 1/2 cup roasted chickpeas
    -
    +
  • 1/2 cup coriander seeds
    -
    +
  • 3 tablespoons cumin seeds
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil, divided
    -
    +
  • 1 large onion, small diced
    -
    +
  • 1 lb ground lamb
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • 1 tablespoon ground coriander
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 slices lavash bread
    -
    +
  • 2-4 tablespoons olive oil , for...
    -
    +
  • 2 garlic cloves
    -
    +
  • 1 to 2 lemon, juice of
    -
    +
  • 1/2 cup feta cheese , crumbled
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons dill, chopped
    -
    +
  • 1/3 cup olive oil plus more for...
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1 tablespoon red chili powder
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 package (8.5 oz) seven-grain p...
    -
    +
  • 1 cup chopped English (seedless)...
    -
    +
  • 1 cup chopped seeded tomato (1 m...
    -
    +
  • 1/4 cup crumbled feta cheese (1 oz)
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 large flour tortillas (I like...
    -
    +
  • 3/4 cup salsa , chunky-style (lo...
    -
    +
  • 1 tablespoon 1% low-fat milk
    -
    +
  • 3/4 cup egg substitute (Egg Beat...
    -
    +
  • 1 cup low-fat cheddar cheese , s...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 chicken breasts
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • 1/2 teaspoon cinnamon
    -
    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2-ounce fresh yeast
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 1/4 cups water, at room temper...
    -
    +
  • 1/2 cup olive oil
    -
    +
  • Salt and pepper
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 28 Ingredients
  • Salt and freshly ground pepper
    -
    +
  • 1 1/4 cups water, at room temper...
    -
    +
  • 1/2 cup olive oil
    -
    +
  • Salt and pepper
    -
    +
  • Marinated olives
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup za'atar spice mix (see n...
    -
    +
  • 75 g wild rocket
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 2 (400 g) cans cannellini beans...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • 1 jalapeno, finely diced
    -
    +
  • 4 cups canned chickpeas, drained...
    -
    +
  • 1/4 cup tahini
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all