LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1.5 lb squash, diced roughly, wi...
    -
    +
  • 1 x zucchini (5 oz), diced roughly
    -
    +
  • 1 x leek, chopped
    -
    +
  • 1 x shallot, chopped finely
    -
    +
  • Twigs of thyme
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 large cloves garlic, minced
    -
    +
  • 2 cups onion, diced
    -
    +
  • 2 cups celery, diced
    -
    +
  • 2 cups carrots, sliced into rounds
    -
    +
  • 4 teaspoons dried mixed rosemary...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra-virgin oliv...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 3 carrots, halved lengthwise an...
    -
    +
  • 2 celery ribs, halved lengthwise...
    -
    +
  • 2 leeks, white parts only, halv...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 potato , chopped quite small
    -
    +
  • ½ tsp sugar
    -
    +
  • 410.0g can chickpeas , drained a...
    -
    +
  • 3.0 tbsp chopped fresh parsley
    -
    +
  • FOR THE TOASTS
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 quarts of water
    -
    +
  • 1/4 cup tomato paste
    -
    +
  • 3 large carrots, thickly sliced
    -
    +
  • 3 medium onions, coarsely chopped
    -
    +
  • Two 2-inch wedges of green cabba...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 medium onion, finely chopped
    -
    +
  • 2 large waxy potatoes, cut into...
    -
    +
  • 2 medium leeks, white and pale g...
    -
    +
  • 4 to 5 medium sized carrots peel...
    -
    +
  • 1 medium fennel bulb, trimmed, c...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 medium-size white potatoes, sc...
    -
    +
  • 2 medium-size stalks celery, sli...
    -
    +
  • 1 large carrot, scrubbed and dic...
    -
    +
  • 2 cups shredded green cabbage
    -
    +
  • 3 cups water
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 medium yellow pepper, diced
    -
    +
  • 1/4 to 1/2 medium size onion, diced
    -
    +
  • 4 stalks celery, diced
    -
    +
  • 8 ounces mushrooms, coarsely cho...
    -
    +
  • 1 Tablespoon butter
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 medium-size white potatoes, sc...
    -
    +
  • 2 medium-size stalks celery, sli...
    -
    +
  • 1 large carrot, scrubbed and dic...
    -
    +
  • 2 cups shredded green cabbage
    -
    +
  • 3 cups water
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 large dark-orange sweet potato...
    -
    +
  • 1 medium russet or baking potato...
    -
    +
  • 1/4 cup chopped onion (1/2 medium)
    -
    +
  • 1 can (14.5 oz) diced tomatoes w...
    -
    +
  • 2 1/2 cups water
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons dry sherry
    -
    +
  • 1 bay leaf
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • 2 tablespoons butter or margarin...
    -
    +
  • 1 cup onion , finely chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 (10 ounce) can condensed beef...
    -
    +
  • 1 lb sliced mushrooms
    -
    +
  • 1 bay leaf
    -
    +
  • 1 cup onion , finely chopped
    -
    +
  • 2 cups water
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 teaspoon cayenne pepper
    -
    +
  • 1/2 lb carrot (diced into 3/4-in...
    -
    +
  • 1 lb yam (diced into 1.5-inch cu...
    -
    +
  • 3 garlic cloves (minced or peele...
    -
    +
  • 1 lb butternut squash (diced int...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 2 red potatoes, cubed
    -
    +
  • 1 cup finely diced onion
    -
    +
  • 4 large carrots, thinly sliced
    -
    +
  • 12 cups vegetable broth
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 quarts vegetable stock
    -
    +
  • 1/4 cup chopped dill (or substit...
    -
    +
  • 1 orange, juice and zest of , fi...
    -
    +
  • 4 stalks celery , diced
    -
    +
  • yoghurt , for the top if desired
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoons cinnamon
    -
    +
  • 1 teaspoon unrefined sugar
    -
    +
  • 1 large onion
    -
    +
  • 175 g turnips , peeled and cubed
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons chili powder
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 leeks , chopped (white part an...
    -
    +
  • 3 parsnips , cut into 1/2 inch c...
    -
    +
  • 8 cups vegetable stock
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 ounce butter
    -
    +
  • 2 cups milk
    -
    +
  • 2 medium potatoes , peeled and d...
    -
    +
  • 4-6 medium carrots , peeled and...
    -
    +
  • 1/2 cup dry green lentils
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 15 ounces crushed tomatoes (big...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • 4 ounces tomato paste
    -
    +
  • 5 celery ribs , chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all