• 11 Ingredients
  • 8 tablespoons (1 stick) salted b...
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  • 2 cups coarsely chopped onion
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  • 2 cups peeled, cored, and coarse...
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  • 2 cups peeled and coarsely chopp...
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  • 2 cups peeled and coarsely chopp...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 Tbsp butter
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  • 1 yellow onion, chopped
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  • 1/2 yellow bell pepper, chopped
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  • 1 large carrot, chopped
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  • 1/2 teaspoon cumin seeds
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 1 potato , chopped quite small
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  • ½ tsp sugar
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    +
  • 410.0g can chickpeas , drained a...
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  • 3.0 tbsp chopped fresh parsley
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  • FOR THE TOASTS
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 medium onion, finely chopped
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  • 2 large waxy potatoes, cut into...
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  • 2 medium leeks, white and pale g...
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  • 4 to 5 medium sized carrots peel...
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  • 1 medium fennel bulb, trimmed, c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tbsp oil
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    +
  • 1 pound beef stir-fry strips
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  • 2 tbsp flour
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  • 1/4 tsp salt
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  • 2 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tbsp oil
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    +
  • 1 pound beef stir-fry strips
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  • 2 tbsp flour
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  • 1/4 tsp salt
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  • 2 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 5 ounces (140 grams) sliced Span...
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  • 1 tablespoon (15mL) olive oil
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  • 3 ounces (85 grams) diced onions
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  • 2 teaspoons (10 mL) minced garlic
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  • 1 ounce (30 grams) diced celery
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup, loosely packed imported...
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  • 4 tablespoons unsalted butter or...
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  • 2 garlic cloves - minced
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  • 1/2 cup minced onions
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    +
  • 1/2 cup chopped celery
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 16 Ingredients
  • Extra Virgin Olive Oil
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  • 1 medium white onion, diced
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  • 2 cloves garlic, minced
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    +
  • 5 carrots, peeled, halved, chopped
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  • 8-12 baby red potatoes, skins on...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 medium-size white potatoes, sc...
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  • 2 medium-size stalks celery, sli...
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  • 1 large carrot, scrubbed and dic...
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  • 2 cups shredded green cabbage
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  • 3 cups water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 3/4 pounds baking potatoes, pe...
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  • 1 large onion, sliced
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  • 2 ribs celery with leaves. sliced
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  • 5 cups chicken broth
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  • 2 cups water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 lg carrots, peeled and cut int...
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  • 2 lg turnips, peeled and quartered
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    +
  • 1 lg sweet potato, peeled and cu...
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  • 1 small onion, peeled and cut in...
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  • 5 garlic cloves, unpeeled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 medium-size white potatoes, sc...
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    +
  • 2 medium-size stalks celery, sli...
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    +
  • 1 large carrot, scrubbed and dic...
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    +
  • 2 cups shredded green cabbage
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    +
  • 3 cups water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 3/4 pounds baking potatoes, pe...
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    +
  • 1 large onion, sliced
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    +
  • 2 ribs celery with leaves. sliced
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    +
  • 5 cups chicken broth
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    +
  • 2 cups water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 large dark-orange sweet potato...
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  • 1 medium russet or baking potato...
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    +
  • 1/4 cup chopped onion (1/2 medium)
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    +
  • 1 can (14.5 oz) diced tomatoes w...
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    +
  • 2 1/2 cups water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 stalk celery, chopped
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    +
  • 2 potatoes, peeled and cubed
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    +
  • 1 (10.75 ounce) can condensed c...
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  • 1 carrot, chopped
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    +
  • 2 1/2 cups water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1/2 teaspoon dry oregano
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    +
  • 3 green onions , chopped
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  • 3/4 cup grated carrot
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  • 1 cup broccoli , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 lb sliced fresh mushrooms
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 2 teaspoons worcestershire sauce
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    +
  • 1/2 lb fresh spinach
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    +
  • 2 lbs boneless beef stew meat ,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (10 ounce) package green giant...
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    +
  • 1/2 cup chopped onion
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    +
  • 2 tablespoons butter or margarine
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    +
  • 1/4 cup flour
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 2 red potatoes, cubed
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    +
  • 1 cup finely diced onion
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    +
  • 4 large carrots, thinly sliced
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    +
  • 12 cups vegetable broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon all-purpose flour
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    +
  • 1 cup 2% low-fat milk
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    +
  • 2 tablespoons chopped celery
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    +
  • 1 medium potato , peeled and cubed
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    +
  • 1 strip bacon , diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 teaspoon salt
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    +
  • 3/4 teaspoon marjoram
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    +
  • 2 (13 3/4 ounce) cans chicken broth
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    +
  • 1/4 cup parsley , chopped
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    +
  • 1 1/2 cups vegetables (green bea...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoons cinnamon
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    +
  • 1 teaspoon unrefined sugar
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    +
  • 1 large onion
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    +
  • 175 g turnips , peeled and cubed
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 ounce butter
    -
    +
  • 2 cups milk
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    +
  • 2 medium potatoes , peeled and d...
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    +
  • 4-6 medium carrots , peeled and...
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    +
  • 1/2 cup dry green lentils
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups milk
    -
    +
  • 1 small zucchini , peeled,chopped
    -
    +
  • 2 medium potatoes , peeled,chopped
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    +
  • 2 cloves garlic , minced
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    +
  • 1/4 teaspoon dried thyme
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all