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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • Freeze It
  • 4 cups low-sodium chicken broth
  • 1 15.5-oz can cannellini beans, drain...
  • 1 large zucchini, cut into bite-size...
  • 1 large yellow squash, cut into bite-...
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  • Nutrition by Foodily 89% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 2 Tbsps extra virgin olive oil
  • 2 small onions, chopped
  • 2 carrots, cut into 1/4-inch pieces
  • 2 stalks celery, cut into 1/4-inch pi...
  • 2 Tbsps tomato paste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 9 Ingredients
  • 2 Tbsps olive oil
  • 1 onion, chopped
  • 1 carrot, chopped
  • 1 fennel bulb, chopped, plus fronds f...
  • 2 Tbsps tomato paste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 4 ozs thick pancetta, diced
  • 1 medium yellow onion, diced
  • 6 cups chicken or vegetable stock
  • 28 oz can fire-roasted diced tomatoes
  • 4 medium potatoes, cubed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 1/2 cups Swanson® Chicken Broth (Re...
  • 3 cups Campbell's® Tomato Juice
  • 1/2 tsp garlic powder or 2 cloves gar...
  • 1 tsp dried oregano leaves, or Italia...
  • 1/4 tsp ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 6 cups Simple Vegetable Stock
  • 1 large carrot, peeled, trimmed, and...
  • 1/4 lb. green beans, trimmed and cut...
  • 1 small bulb fennel, trimmed and thin...
  • reserved for garnish
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 red bell pepper, chopped
  • 2 cups shredded cooked chicken, dark...
  • 2 Tbsps extra virgin olive oil, divided
  • 1 qtlow-sodium chicken or vegetable b...
  • 4 cloves garlic, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 4 Swanson® Chicken Broth (Regular, Na...
  • 2 Tbsps olive oil
  • 3 large carrots, diced (about 2 cups)
  • 1 can (about 15 ozs) black-eyed peas,...
  • 2 large onions, diced (about 2 cups)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 qtchicken broth, store-bought or ho...
  • 1 cup Frontera Roasted Tomato Salsa,...
  • ½ tsp salt or to taste
  • 2 to 3 Tbsps vegetable oil
  • 2 to 3 ozs angel hair pasta (or angel...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 2 cups seeded medium-diced ripe tomatoes
  • 1/2 cup small-diced fresh fennel, plu...
  • 1/2 cup peeled, seeded, and small-dic...
  • 2 cups fresh corn kernels
  • Kosher salt and freshly ground black...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1-½ cups kid-friendly fun-shaped past...
  • 1 cup fresh black eyed peas
  • 1-½ Tbsps canola oil
  • ½ yellow onion, thinly sliced
  • 1 clove garlic, finely minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 1/2 cups prepared reduced-sodium ro...
  • 1 thawed veggie burger, chopped
  • 1/2 cup chopped kale
  • 1/4 cup chopped tomato
  • 2 Tbsps chopped red onion
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 6 fresh, ripe tomatoes, seeds removed...
  • 1 cucumber, peeled, seeded, chopped fine
  • 1 red bell pepper, chopped fine
  • 2 stalks celery, chopped fine
  • 1 Tbsp fresh dill, chopped
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 Tbsp vegetable oil
  • 1 medium zucchini, coarsely chopped (...
  • 1 medium carrot, chopped (about 1/3 cup)
  • 2 green onions, sliced (about 1/4 cup)
  • 1/2 tsp dried basil leaves, crushed
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • ¼ cup chopped walnuts
  • 3 cloves garlic , crushed
  • 5 Tbsps extra-virgin olive oil
  • ½ cup grated Parmesan cheese
  • 2 Tbsps tomato paste
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.2
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 Tbsps butter
  • 1 onion, chopped
  • 2 carrots, peeled, quartered and diced
  • 2 celery ribs, sliced
  • 8 cups chicken broth
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 22 Ingredients
  • olive oil
  • 1 kohlrabi (a Sputnik-shaped vegetabl...
  • 50.0g spaghettini (a thin spaghetti)...
  • 2 parsnips
  • 2 red onions
  • Show all (22)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 3 skinless, boneless chicken breast h...
  • 2 Tbsps olive oil
  • 2 large onions, diced (about 2 cups)
  • 3 large carrots, diced (about 2 cups)
  • 2 medium parsnips, diced (about 2 cups)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 4 cups chicken broth, store-bought or...
  • 1 cup diced peeled tomatoes
  • 1/2 cup diced onion
  • 1/2 cup diced celery
  • 1/4 cup diced red bell pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 3 1/2 cups Swanson® Vegetable Broth (...
  • 1/2 tsp dried basil leaves, crushed
  • 1/4 tsp garlic powder
  • 1 can (about 14.5 ozs) whole peeled t...
  • 1 cup uncooked corkscrew-shaped pasta
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 10-12 x miscellaneous tomatoes
  • 6-7 x cloves of garlic
  • 1/2 x sweet yellow onion
  • 1 tbsp olive oil
  • Sea salt and freshly cracked pepper,...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 tsps olive oil
  • 1/2 tsp fennel seeds
  • 2 garlic cloves, minced
  • 1 (46-oz) can no salt-added tomato juice
  • 1 cup basil leaves
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 3 Ingredients
  • 1 pkg (16 oz each) frozen pasta & veg...
  • 1 can (14.5 oz each) Hunt's® Diced To...
  • 2 cans (14 oz each) reduced-sodium ch...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 15 Ingredients
  • 2/3 cup dried Great Northern beans
  • 10 Tbsps extra-virgin olive oil
  • 2 Tbsps chopped red onion
  • 2 Tbsps chopped fresh parsley
  • 1 Tbsp tomato paste
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • Vegetable cooking spray
  • 1 medium onion, finely chopped (about...
  • 2 cloves garlic, minced
  • 1 medium zucchini, coarsely chopped (...
  • 1 large green pepper, chopped (about...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all

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