• 11 Ingredients
  • 3 medium carrots, peeled and qua...
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  • 2 large tomatoes, quartered
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  • 1 large onion, cut into 8 wedges...
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  • 1/2 small butternut squash, peel...
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  • 6 garlic cloves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/2 yellow onion, finely diced
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  • 2 carrots, quartered and sliced...
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  • 1 turnip, peeled and sliced into...
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  • 1 bay leaf
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2/3 cup dried Great Northern beans
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  • 10 tablespoons extra-virgin oliv...
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  • 2 tablespoons chopped red onion
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  • 2 tablespoons chopped fresh parsley
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  • 1 tablespoon tomato paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 3 vine-ripe tomatoes , deseeded...
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  • 25.0g vegetarian parmesan -style...
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  • 400.0g can cannellini beans
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  • 25.0g pack basil
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  • 1 garlic clove , crushed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 2 medium cloves garlic, minced
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  • 2 cups 1/2-inch-cubed peeled but...
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  • 1 quart lower-salt chicken broth
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  • 2 Tbs. olive oil
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    +
  • 4 sprigs fresh thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 cups prepared reduced-sodi...
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  • 1 thawed veggie burger, chopped
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  • 1/2 cup chopped kale
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    +
  • 1/4 cup chopped tomato
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    +
  • 2 tablespoons chopped red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • Nonstick vegetable oil spray
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  • 3 medium carrots, peeled, quarte...
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    +
  • 2 large tomatoes, quartered
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    +
  • 1 large onion, cut into 8 wedges
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    +
  • 1/2 small butternut squash, peel...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 kale leaves, chopped
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    +
  • 1/6 oz. can of tomato paste
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    +
  • 2 cup organic veggie broth (low...
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  • 3 carrots, chopped
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    +
  • 4 cup water (approx, I didn’t me...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 teaspoon olive oil
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    +
  • 2 ounces pancetta, chopped
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    +
  • 1 cup chopped onion
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  • 3 garlic cloves, minced
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  • 2 cups cubed peeled acorn squash
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tbsp olive oil
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  • 3 x leeks, halved and sliced (bo...
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  • 1 quart diced tomatoes
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    +
  • 2 cup chicken or vegetable stock
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    +
  • 5 cup winter squash, cut into ½”...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large onion, cut into wedges
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    +
  • 1 package (32 ounces) reduced-so...
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  • 2 tablespoons frozen orange juic...
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  • 4 small red potatoes, washed and...
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    +
  • 1 package (9 ounces) frozen arti...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoons extra-virgin olive...
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    +
  • 2 stalks celery, thinly sliced
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    +
  • 1 medium onion, diced
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    +
  • 1 medium leek, white and pale gr...
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    +
  • 1 cup wheat berries or farro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 large leeks (white and pale gr...
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    +
  • 1/2 cup chopped peeled carrot
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    +
  • 4 1/2 cups canned low-salt chick...
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    +
  • 2 cups shelled fresh fava beans...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 large onion, cut into wedges
    -
    +
  • 1 package (32 ounces) reduced-so...
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    +
  • 2 tablespoons frozen orange juic...
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    +
  • 4 small red potatoes, washed and...
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    +
  • 1 package (9 ounces) frozen arti...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 pound boneless top loin stea...
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  • 1 tablespoon olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 2 carrots, thinly sliced
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    +
  • 2 celery ribs, halved lengthwise...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • One 3/4-pound salt cod fillet
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 4 garlic cloves, minced
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    +
  • 2 medium zucchini, sliced crossw...
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    +
  • 2 pounds fresh cranberry beans,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup chopped leeks
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    +
  • 1 green onion, chopped
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    +
  • 2 tablespoons butter or margarine
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    +
  • 1 1/2 quarts hot water
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    +
  • 2 medium potatoes, peeled, quart...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbs. olive oil
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    +
  • 1 large onion, cut into 1/2-inch...
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    +
  • 3 cloves garlic, minced
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    +
  • 4 cups mushroom stock
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    +
  • 2 cups sliced asparagus (about 3...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil, divided
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    +
  • 1 1/2 cups coarsely chopped onions
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    +
  • 3 ribs celery, sliced
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    +
  • 4 cups low-sodium vegetable or c...
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    +
  • 4 cups water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil, divided
    -
    +
  • 1 1/2 cups coarsely chopped onions
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    +
  • 3 ribs celery, sliced
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    +
  • 4 cups low-sodium vegetable or c...
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    +
  • 4 cups water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 garlic clove , minced
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    +
  • 10 ounces spinach (baby is best)
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    +
  • 1 tablespoon dried basil
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    +
  • 1/2 teaspoon red pepper flakes ,...
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    +
  • 1 large onion , chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 ounces egg noodles
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    +
  • 1 clove garlic, minced
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    +
  • 1/2 cup chopped fresh mushrooms
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    +
  • 1/2 cup chopped onion
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    +
  • 1/2 cup frozen corn
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 onion , chopped
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    +
  • 4 ounces mushrooms , thinly sliced
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    +
  • 1/2 lb baby carrot, scrubbed, 1...
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    +
  • 3 (14 ounce) cans vegetable broth
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    +
  • 1/2 teaspoon chili flakes (or less)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 2 leeks, washed and chopped
    -
    +
  • 100 g green beans, cut into lengths
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    +
  • 1 large courgette, diced
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    +
  • 1.2l hot vegetable stock
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 medium carrots, peeled and sli...
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    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1 medium bell pepper (red or yel...
    -
    +
  • 1 cup frozen green peas
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    +
  • 7 ounces loosely packed baby spi...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all