• 10 Ingredients
  • 10 cups canned low-salt chicken...
    -
    +
  • 3 pounds smoked ham hocks
    -
    +
  • 3/4 pound russet potatoes (about...
    -
    +
  • 1 14-ounce can diced tomatoes in...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • FOR THE SOUP
    -
    +
  • -
    +
  • 4 ounces sugar snap peas, thinly...
    -
    +
  • 2 carrots, cut into 1/8-inch rounds
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 celery ribs, thinly sliced
    -
    +
  • 1 medium onion, thinly sliced
    -
    +
  • 1 medium leek, white and pale gr...
    -
    +
  • 1 cup farro or wheat berries
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 2 large leeks, light parts only,...
    -
    +
  • 1 cup chopped carrots
    -
    +
  • 1 cup chopped celery
    -
    +
  • 2 quarts (8 cups) Kitchen Basics...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 Tbsp. olive oil
    -
    +
  • 3 medium red bell peppers, chopped
    -
    +
  • 1 3/4 cups chopped onion (about...
    -
    +
  • 3/4 cup zucchini
    -
    +
  • 1/2 cup celery
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 skinless, boneless chicken bre...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 large onions, diced (about 2 c...
    -
    +
  • 3 large carrots, diced (about 2...
    -
    +
  • 2 medium parsnips, diced (about...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoons extra-virgin olive...
    -
    +
  • 2 stalks celery, thinly sliced
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1 medium leek, white and pale gr...
    -
    +
  • 1 cup wheat berries or farro
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 large parsnip, peeled, thinly...
    -
    +
  • 2 large carrots, peeled, thinly...
    -
    +
  • 1 large red pepper, cut into 1/2...
    -
    +
  • 1 large sweet potato, peeled, cu...
    -
    +
  • 1/4 cup KRAFT Lite House Italian...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 large leeks (white and pale gr...
    -
    +
  • 1/2 cup chopped peeled carrot
    -
    +
  • 4 1/2 cups canned low-salt chick...
    -
    +
  • 2 cups shelled fresh fava beans...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup Simple Squash Puree
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • 1 large egg, beaten
    -
    +
  • 3 tablespoons grated Parmesan ch...
    -
    +
  • 1/4 teaspoon ground nutmeg
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 fresh thyme sprigs
    -
    +
  • 4 fresh parsley sprigs
    -
    +
  • 4 black peppercorns
    -
    +
  • 1 bay leaf
    -
    +
  • 1 1/2 pounds lamb shank
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 carrots, peeled
    -
    +
  • 8 celery stalks
    -
    +
  • 3 onions
    -
    +
  • 2 1/2 cups lentils
    -
    +
  • 3 1/2 quarts water
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons cold-pressed sesam...
    -
    +
  • 2 medium vidalia onions, chopped
    -
    +
  • 4 carrots, chopped
    -
    +
  • 3 ribs celery with leaves, chopped
    -
    +
  • 1 large russet (baking) potato,...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil, divided
    -
    +
  • 1 1/2 cups coarsely chopped onions
    -
    +
  • 3 ribs celery, sliced
    -
    +
  • 4 cups low-sodium vegetable or c...
    -
    +
  • 4 cups water
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 tbsp vegetable oil
    -
    +
  • 4 celery stalks , with leaves, c...
    -
    +
  • 2 onions , chopped
    -
    +
  • 2 tsp cinnamon
    -
    +
  • 2 tsp ground cumin
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 zucchinis
    -
    +
  • 3 carrots , peeled
    -
    +
  • 3 parsnips , peeled
    -
    +
  • 3 large tomatoes
    -
    +
  • 1 large red onion
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons cold-pressed sesam...
    -
    +
  • 2 medium vidalia onions, chopped
    -
    +
  • 4 carrots, chopped
    -
    +
  • 3 ribs celery with leaves, chopped
    -
    +
  • 1 large russet (baking) potato,...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil, divided
    -
    +
  • 1 1/2 cups coarsely chopped onions
    -
    +
  • 3 ribs celery, sliced
    -
    +
  • 4 cups low-sodium vegetable or c...
    -
    +
  • 4 cups water
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 stalks celery , diced
    -
    +
  • 4 cups vegetable stock
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 zucchini , diced
    -
    +
  • 2 carrots , peeled, diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 10 cups canned low-salt chicken...
    -
    +
  • 3 pounds smoked ham hocks or Hon...
    -
    +
  • 3/4 pound russet potatoes (about...
    -
    +
  • 1 14-ounce can diced tomatoes in...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 celery ribs , chopped
    -
    +
  • 1 teaspoon parsley
    -
    +
  • 1 (10 ounce) can tomato soup (pr...
    -
    +
  • 1 bay leaf
    -
    +
  • 4 carrots , chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (14 ounce) can green beans , w...
    -
    +
  • 1 lb stew meat or cooked chicken
    -
    +
  • 1 onion , chopped (optional)
    -
    +
  • 32 ounces canned whole tomatoes...
    -
    +
  • 2 potatoes , chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon pepper
    -
    +
  • 2 cups tomatoes, cooked
    -
    +
  • 1/2 cup celery, chopped
    -
    +
  • 1 pound cubed beed stew meat
    -
    +
  • 1 cup fresh or frozen peas
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 Swanson® Chicken Broth (Regula...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 large carrots, diced (about 2...
    -
    +
  • 1 can (about 15 ounces) black-ey...
    -
    +
  • 2 large onions, diced (about 2 c...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup diced potato
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 2 cups chopped onions
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all