• 11 Ingredients
  • 8 tablespoons (1 stick) salted b...
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  • 2 cups coarsely chopped onion
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  • 2 cups peeled, cored, and coarse...
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  • 2 cups peeled and coarsely chopp...
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  • 2 cups peeled and coarsely chopp...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1.5 lb squash, diced roughly, wi...
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  • 1 x zucchini (5 oz), diced roughly
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  • 1 x leek, chopped
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  • 1 x shallot, chopped finely
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  • Twigs of thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 skinless, boneless chicken bre...
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  • 2 tablespoons olive oil
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  • 2 large onions, diced (about 2 c...
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  • 3 large carrots, diced (about 2...
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  • 2 medium parsnips, diced (about...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 tbsp oil
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  • 1 pound beef stir-fry strips
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  • 2 tbsp flour
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  • 1/4 tsp salt
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  • 2 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 tbsp oil
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  • 1 pound beef stir-fry strips
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  • 2 tbsp flour
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  • 1/4 tsp salt
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  • 2 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 medium-size white potatoes, sc...
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  • 2 medium-size stalks celery, sli...
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  • 1 large carrot, scrubbed and dic...
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  • 2 cups shredded green cabbage
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  • 3 cups water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 3/4 pounds baking potatoes, pe...
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  • 1 large onion, sliced
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  • 2 ribs celery with leaves. sliced
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  • 5 cups chicken broth
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  • 2 cups water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 medium yellow pepper, diced
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  • 1/4 to 1/2 medium size onion, diced
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  • 4 stalks celery, diced
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  • 8 ounces mushrooms, coarsely cho...
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  • 1 Tablespoon butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 medium-size white potatoes, sc...
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    +
  • 2 medium-size stalks celery, sli...
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    +
  • 1 large carrot, scrubbed and dic...
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    +
  • 2 cups shredded green cabbage
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  • 3 cups water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 3/4 pounds baking potatoes, pe...
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  • 1 large onion, sliced
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  • 2 ribs celery with leaves. sliced
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    +
  • 5 cups chicken broth
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  • 2 cups water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 2 cups milk
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  • 1 (16 ounce) bag frozen broccoli
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  • 1 (1 pound) loaf processed chees...
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  • 2 (14.5 ounce) cans chicken broth
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  • 1/2 cup all-purpose flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 stalk celery, chopped
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  • 2 potatoes, peeled and cubed
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  • 1 (10.75 ounce) can condensed c...
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  • 1 carrot, chopped
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  • 2 1/2 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 (10 ounce) package green giant...
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  • 1/2 cup chopped onion
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  • 2 tablespoons butter or margarine
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  • 1/4 cup flour
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  • 1/8 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 Swanson® Chicken Broth (Regula...
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  • 2 tablespoons olive oil
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  • 3 large carrots, diced (about 2...
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  • 1 can (about 15 ounces) black-ey...
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  • 2 large onions, diced (about 2 c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 onion, chopped
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  • Pinch crushed red pepper flakes
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  • 6 whole sprigs, plus 1 tablespoo...
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  • 6 (3-inch) strips lemon zest, cu...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 2 tablespoons olive oil
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    +
  • 3 large carrots, diced
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  • 3/4 pound skinless, boneless chi...
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  • 2 large onions, diced
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    +
  • 4 cups Swanson® Chicken Broth (r...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 1 1/2 teaspoons cinnamon
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  • 1 teaspoon unrefined sugar
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  • 1 large onion
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  • 175 g turnips , peeled and cubed
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  • 2 tablespoons vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 3 cups fat-free chicken broth
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  • 4 cups winter squash, cubed
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  • 4 large carrots , peeled and cut...
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  • 1/8 teaspoon black pepper , to t...
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  • 1 large onion , cut into large c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 teaspoons chili powder
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  • 3 tablespoons olive oil
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    +
  • 2 leeks , chopped (white part an...
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  • 3 parsnips , cut into 1/2 inch c...
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  • 8 cups vegetable stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 ounce butter
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  • 2 cups milk
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  • 2 medium potatoes , peeled and d...
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  • 4-6 medium carrots , peeled and...
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  • 1/2 cup dry green lentils
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon all-purpose flour
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  • 1 cup 2% low-fat milk
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    +
  • 2 tablespoons chopped celery
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  • 1 medium potato , peeled and cubed
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    +
  • 1 strip bacon , diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 teaspoon salt
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    +
  • 3/4 teaspoon marjoram
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  • 2 (13 3/4 ounce) cans chicken broth
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  • 1/4 cup parsley , chopped
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    +
  • 1 1/2 cups vegetables (green bea...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all