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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1.5 lb squash, diced roughly, without...
  • 1 x zucchini (5 oz), diced roughly
  • 1 x leek, chopped
  • 1 x shallot, chopped finely
  • Twigs of thyme
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 10 Ingredients
  • 2 lbs fresh tomatoes
  • 2 small zebra eggplants or one medium...
  • 1 head of garlic, cut in half
  • 4 small vidalia onions, cut in half
  • 2-3 Tbsps olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 pint grape tomatoes
  • 3 Tbsps extra virgin olive oil (EVOO)...
  • Salt and pepper
  • Four 1-inch-thick slices crusty bread
  • 1 clove garlic
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsps extra virgin olive oil
  • 2 small onions, chopped
  • 2 carrots, cut into 1/4-inch pieces
  • 2 stalks celery, cut into 1/4-inch pi...
  • 2 Tbsps tomato paste
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 9 Ingredients
  • 2 Tbsps olive oil
  • 1 onion, chopped
  • 1 carrot, chopped
  • 1 fennel bulb, chopped, plus fronds f...
  • 2 Tbsps tomato paste
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 red bell pepper, chopped
  • 2 cups shredded cooked chicken, dark...
  • 2 Tbsps extra virgin olive oil, divided
  • 1 qtlow-sodium chicken or vegetable b...
  • 4 cloves garlic, chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 4 Swanson® Chicken Broth (Regular, Na...
  • 2 Tbsps olive oil
  • 3 large carrots, diced (about 2 cups)
  • 1 can (about 15 ozs) black-eyed peas,...
  • 2 large onions, diced (about 2 cups)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 1/2 cup finely chopped red onion
  • 3 garlic cloves, minced
  • 2 Tbsps finely minced peeled ginger
  • 8 cups low-salt chicken broth or water
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 14 Ingredients
  • 3 vine-ripe tomatoes , deseeded and c...
  • 25.0g vegetarian parmesan -style chee...
  • 400.0g can cannellini beans
  • 25.0g pack basil
  • 1 garlic clove , crushed
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 3 Tbsps olive oil
  • 1 cup coarsely chopped onion
  • 1 cup peeled, cored and coarsely chop...
  • 1 cup peeled and coarsely chopped turnip
  • 1 cup peeled and chopped butternut sq...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 18 Ingredients
  • 6 fresh, ripe tomatoes, seeds removed...
  • 1 cucumber, peeled, seeded, chopped fine
  • 1 red bell pepper, chopped fine
  • 2 stalks celery, chopped fine
  • 1 Tbsp fresh dill, chopped
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 2 tbsp crème fraiche
  • Small bunch of flat leaf parsley
  • Salt and freshly ground pepper
  • Chive flowers (optional)
  • 3 celery stalks chopped
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 3 skinless, boneless chicken breast h...
  • 2 Tbsps olive oil
  • 2 large onions, diced (about 2 cups)
  • 3 large carrots, diced (about 2 cups)
  • 2 medium parsnips, diced (about 2 cups)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 2 Tbsps olive oil
  • 1 lb boneless, skinless chicken breas...
  • 2 cloves garlic, minced
  • 1 onion, chopped
  • 4 cups chicken broth
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • ¼ cup chopped walnuts
  • 3 cloves garlic , crushed
  • 5 Tbsps extra-virgin olive oil
  • ½ cup grated Parmesan cheese
  • 2 Tbsps tomato paste
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.2
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 Tbsps pure olive oil
  • 2 small leeks, trimmed and diced
  • 1/2 lb tender asparagus, cut into...
  • 1 cup freshly shelled young peas
  • 1 oz fresh sorrel or borage leaves
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 15 Ingredients
  • 1 tsp olive oil
  • 2 ozs pancetta, chopped
  • 1 cup chopped onion
  • 3 garlic cloves, minced
  • 2 cups cubed peeled acorn squash
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 3 cups vegetable broth
  • 1 cup of quinoa, uncooked
  • 1 cup broccoli florets
  • 10 small mushrooms
  • 10 spears asparagus, diced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 10-12 x miscellaneous tomatoes
  • 6-7 x cloves of garlic
  • 1/2 x sweet yellow onion
  • 1 tbsp olive oil
  • Sea salt and freshly cracked pepper,...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1/4 lb pasta, such as farfalloni or o...
  • 1 Tbsp unsalted butter
  • 1 Tbsp extra-virgin olive oil
  • 1 large leek, white and tender green...
  • 6 cups chicken stock or canned low-so...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 3 x parsnips, peeled & cut into 1/2-i...
  • 3 x carrots, peeled & cut into 1/2-in...
  • 1 x celery root, peeled & cut into 1/...
  • 2 x turnips, quartered
  • 1 x sweet potato, peeled & cut into 1...
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.4
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tbsp olive oil
  • 2½ cups vegetable stock
  • 4 large carrots
  • 1 leek , white and pale green parts...
  • 4 small red-skinned new potatoes
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 bunches green Swiss chard, stems tr...
  • 3 Tbsps olive oil
  • 4 cloves garlic, thinly sliced
  • 1 small butternut squash (2 lbs), pee...
  • 1 1/2 cups dry white wine
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 Tbsp extra virgin olive oil
  • 2 large cloves garlic, finely minced
  • 1 medium red onion, finely diced
  • 1 large red bell pepper, finely diced
  • 1 large zucchini, cubed
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 Tbs. olive oil
  • 1 medium onion, minced (1 cup)
  • 1 small clove garlic, minced
  • 1 large carrot, finely diced ( 3/4 cup)
  • 1 cup shelled fresh or frozen peas, t...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all

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