• 14 Ingredients
  • 2 tablespoons extra-virgin oliv...
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  • 4 garlic cloves, minced
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  • 3 carrots, halved lengthwise an...
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  • 2 celery ribs, halved lengthwise...
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  • 2 leeks, white parts only, halv...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 1 potato , chopped quite small
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  • ½ tsp sugar
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  • 410.0g can chickpeas , drained a...
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  • 3.0 tbsp chopped fresh parsley
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  • FOR THE TOASTS
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  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 19 Ingredients
  • 2 quarts of water
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  • 1/4 cup tomato paste
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  • 3 large carrots, thickly sliced
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  • 3 medium onions, coarsely chopped
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  • Two 2-inch wedges of green cabba...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 2 cups milk
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  • 1 (16 ounce) bag frozen broccoli
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  • 1 (1 pound) loaf processed chees...
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  • 2 (14.5 ounce) cans chicken broth
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  • 1/2 cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 onion, chopped
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  • Pinch crushed red pepper flakes
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  • 6 whole sprigs, plus 1 tablespoo...
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  • 6 (3-inch) strips lemon zest, cu...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 ounce butter
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  • 2 cups milk
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  • 2 medium potatoes , peeled and d...
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  • 4-6 medium carrots , peeled and...
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  • 1/2 cup dry green lentils
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon all-purpose flour
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  • 1 cup 2% low-fat milk
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  • 2 tablespoons chopped celery
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  • 1 medium potato , peeled and cubed
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  • 1 strip bacon , diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all