• 16 Ingredients
  • 1/2 1 medium onion, very thinly...
    -
    +
  • 3 tablespoons yellow corn meal
    -
    +
  • 3 tablespoons flour
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound sweet italian sausage, c...
    -
    +
  • 1 1/2 teaspoons olive oil
    -
    +
  • 1/2 small head escarole, chopped
    -
    +
  • 2 medium zucchini, halved and th...
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound sweet italian sausage, c...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 teaspoons olive oil
    -
    +
  • 1/2 small head (4 ounces total)...
    -
    +
  • 2 zucchini (8 ounces), thinly sl...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 artichokes (4 to 4 1/2 in. wid...
    -
    +
  • 1 teaspoon dried thyme
    -
    +
  • 1 teaspoon coriander seed
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • 1/2 teaspoon coarsely crushed bl...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 cups frozen corn kernels, thawed
    -
    +
  • 1/2 cup plus 3 tablespoons grate...
    -
    +
  • 2 cups Stonyfield Organic low-fa...
    -
    +
  • 1 cup chopped fresh basil
    -
    +
  • salt and black pepper to taste
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • juice and grated peel of 1 orange
    -
    +
  • 2 teaspoons cornstarch
    -
    +
  • 2 pounds sweet potatoes, peeled...
    -
    +
  • 2 carrots, peeled and sliced int...
    -
    +
  • 3/4 cup pitted prunes, halved
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup blanched almonds (1 1/2...
    -
    +
  • 1 to 2 Tbs. nutritional yeast
    -
    +
  • 8 tsp. vegetable oil
    -
    +
  • 1 medium onion, halved and sliced
    -
    +
  • 3 medium leeks (white and light...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 quart chopped cabbage
    -
    +
  • 3 cups yellow or green squash
    -
    +
  • 1 cup diced onion
    -
    +
  • 1 stick butter
    -
    +
  • Salt, pepper, Creole seasoning t...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • juice and grated peel of 1 orange
    -
    +
  • 2 teaspoons cornstarch
    -
    +
  • 2 pounds sweet potatoes, peeled...
    -
    +
  • 2 carrots, peeled and sliced int...
    -
    +
  • 3/4 cup pitted prunes, halved
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 (10 oz.) boxes chopped brocc...
    -
    +
  • 1 stick butter
    -
    +
  • 1 1/2 lbs. cooked shrimp, peeled
    -
    +
  • 2 cans cream of shrimp soup
    -
    +
  • 6 (3 oz.) pkgs. cream cheese w...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 large onion , sliced
    -
    +
  • 1 cup water
    -
    +
  • 1/4 cup butter , cut up into pieces
    -
    +
  • 1 lb lean ground beef
    -
    +
  • 1 head cabbage
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 2 leeks , sliced
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 3/4 cup chicken stock
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 3 cups (about 8 ounces) white bu...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 2 poblano chiles, charred, stemm...
    -
    +
  • 1 cup fresh, or frozen and thawe...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 clove garlic , crushed
    -
    +
  • 8 ounces yellow squash, sliced a...
    -
    +
  • 1 medium red bell pepper , cut i...
    -
    +
  • 1 lb small red potato , unpeeled...
    -
    +
  • 1 tablespoon cooking oil, prefer...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups cooked rice or bulgur...
    -
    +
  • 1/2 (8 ounce) container cream ch...
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 1 tablespoon margarine or butter
    -
    +
  • 1/2 cup shredded cheese
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup pearl barley
    -
    +
  • 2 garlic cloves , peeled and minced
    -
    +
  • 1/4 cup chopped parsley
    -
    +
  • 1 lb mushroom , thinly sliced
    -
    +
  • salt & freshly ground black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup butter , melted
    -
    +
  • 1/2 cup cornflake crumbs
    -
    +
  • salt , to taste
    -
    +
  • 1 (10 1/2 ounce) can cream of sh...
    -
    +
  • onion powder , to taste
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 20 ounces frozen spinach (thawed)
    -
    +
  • 1/2 teaspoon black peppercorns (...
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • 1/4 cup water
    -
    +
  • ARTICHOKES
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 onion , diced
    -
    +
  • 2 (14 1/2 ounce) cans French sty...
    -
    +
  • 6-8 ounces Velveeta cheese
    -
    +
  • salt and pepper
    -
    +
  • 2 lbs ground beef
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon basil , minced
    -
    +
  • 1/3 cup flour
    -
    +
  • 2 (10 ounce) cans chicken broth
    -
    +
  • 3 cups celery , diced, about 8 s...
    -
    +
  • 1/2 cup toasted slivered almond
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all