LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Extra-virgin olive oil, for driz...
    -
    +
  • 1/2 pound Yukon Gold potatoes, p...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 yellow bell pepper, thinly sliced
    -
    +
  • 1 small onion, thinly sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 small green cabbage
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 5-6 medium mushrooms, finely cho...
    -
    +
  • 3/4 cup stone-ground yellow corn...
    -
    +
  • 1/2 cup rice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 large potatoes, washed and pee...
    -
    +
  • 2 tomatoes, chopped
    -
    +
  • 12 cherry tomatoes, quartered
    -
    +
  • 1 stalk of celery, thinly sliced
    -
    +
  • 1 small zucchini, thinly sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 yellow or red bell peppers
    -
    +
  • 2 portobello mushroom caps
    -
    +
  • 2 tomatoes, cut into thick slices
    -
    +
  • 1 small red onion, cut into 4 th...
    -
    +
  • 1 can (14 1/2 ounces) fat-free r...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 large onion, cut lengthwise in...
    -
    +
  • 1 large red pepper, cut into thi...
    -
    +
  • 2 large tomatoes, seeded, chopped
    -
    +
  • 1/4 cup chopped fresh cilantro,...
    -
    +
  • 6 cod fillets (1-1/2 lb.)
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons chopped parsley
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1/3 cup grated Parmesan cheese
    -
    +
  • 2 tablespoons chopped chives
    -
    +
  • 1 (8-ounce) package sliced mushr...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 yellow or red bell peppers
    -
    +
  • 2 portobello mushroom caps
    -
    +
  • 2 tomatoes, cut into thick slices
    -
    +
  • 1 small red onion, cut into 4 th...
    -
    +
  • 1 can (14 1/2 ounces) fat-free r...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/4 cup firmly packed brown sugar
    -
    +
  • 2 teaspoons salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 1/2 cup uncooked regular rice
    -
    +
  • 1 small eggplant, peeled and sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • juice and grated peel of 1 orange
    -
    +
  • 2 teaspoons cornstarch
    -
    +
  • 2 pounds sweet potatoes, peeled...
    -
    +
  • 2 carrots, peeled and sliced int...
    -
    +
  • 3/4 cup pitted prunes, halved
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 12 large leaves savoy cabbage
    -
    +
  • 3 tsp. olive oil, divided
    -
    +
  • 3 small leeks, halved, white and...
    -
    +
  • 1/2 cup low-sodium vegetable broth
    -
    +
  • 3 slices lemon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • juice and grated peel of 1 orange
    -
    +
  • 2 teaspoons cornstarch
    -
    +
  • 2 pounds sweet potatoes, peeled...
    -
    +
  • 2 carrots, peeled and sliced int...
    -
    +
  • 3/4 cup pitted prunes, halved
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 onion , chopped
    -
    +
  • 1 medium head of cabbage , chopped
    -
    +
  • salt and pepper, to taste
    -
    +
  • 1 (10 3/4 ounce) can tomato soup
    -
    +
  • 1 lb lean ground beef
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 2 leeks , sliced
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 3/4 cup chicken stock
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon basil
    -
    +
  • 2 tablespoons grated parmesan ch...
    -
    +
  • 1 medium zucchini , sliced
    -
    +
  • 1 tomato , sliced
    -
    +
  • 1/2 teaspoon seasoning salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 small Head of cabbage
    -
    +
  • 1 cup boiling water
    -
    +
  • 1 cup Quick cooking brown rice u...
    -
    +
  • 1/2 lb lean ground beef or groun...
    -
    +
  • 1 tsp chopped garlic
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 clove garlic , crushed
    -
    +
  • 8 ounces yellow squash, sliced a...
    -
    +
  • 1 medium red bell pepper , cut i...
    -
    +
  • 1 lb small red potato , unpeeled...
    -
    +
  • 1 tablespoon cooking oil, prefer...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 can tomato soup, undiluted
    -
    +
  • 1 small cabbage , chopped
    -
    +
  • 1 medium red onion , chopped
    -
    +
  • 1 lb lean ground beef
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • olive oil
    -
    +
  • 2 (15 ounce) cans garbanzo beans...
    -
    +
  • pepper
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 cup flat leaf parsley , chopped
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all