• 7 Ingredients
  • 1 x garlic clove and butter for...
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  • 1 cup half-and-half
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  • 6 x thyme sprigs
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  • 1 x bay leaf
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  • 3 large leeks, white parts only,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 1 medium onion, very thinly...
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  • 3 tablespoons yellow corn meal
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  • 3 tablespoons flour
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 2 medium onions, halved lengthwi...
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  • 1 lb cabbage, cored and cut cros...
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  • 1 lb kale, stems and center ribs...
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  • 1/2 lb carrots, cut into 1/4-inc...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Coarse salt and ground pepper
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  • 1 pound green beans, trimmed and...
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  • 4 tablespoons butter
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  • 3 tablespoons all-purpose flour
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  • 2 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4-5 large shallots, thinly sliced
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  • 1/2 tsp fresh cracked pepper
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  • 1/2 tsp sea salt
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  • 3 tbsp white rice flour
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  • 7 tbsp vegetable oil (split into...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds fresh or frozen green b...
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  • 9 ounces frozen artichoke hearts **
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  • 3/4 cup extra virgin olive oil,...
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  • 1 cup parmesan cheese +2 tablesp...
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  • 1 cup Italian bread crumbs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 4 large artichokes
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  • 2 pounds Yukon Gold potatoes, th...
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  • 4 large portobello mushroom caps...
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  • 6 ounces soft fresh goat cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 4 large artichokes
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  • 2 pounds Yukon Gold potatoes, th...
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  • 4 large portobello mushroom caps...
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  • 6 ounces soft fresh goat cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 (10-oz.) packages frozen chopp...
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  • 2 (10-oz.) packages frozen chopp...
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  • 2 (10 3/4-oz.) cans cream of mus...
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  • 4 large eggs, lightly beaten
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  • 1 large sweet onion, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 large leaves savoy cabbage
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  • 3 tsp. olive oil, divided
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  • 3 small leeks, halved, white and...
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  • 1/2 cup low-sodium vegetable broth
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  • 3 slices lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 4 tablespoons of butter [or marg...
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  • 1 teaspoon garlic, minced
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  • 1 can (14.5 ounce) condensed cre...
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  • 1 cup parmesan cheese, grated
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  • 1 cup seasoned bread crumbs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 lb. frozen green beans
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  • 1 onion, finely diced
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  • 6 - 8 cloves garlic, minced
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  • 1/2 cup extra-virgin olive oil
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  • 1 cup Italian bread crumbs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb potato , sliced
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  • 1 lb kale or cabbage
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  • 1 cup milk
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  • 2 medium leeks
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  • 1/2 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 cup parmesan cheese
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    +
  • 1/2 cup olive oil
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  • 1 can artichoke , chopped
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  • 1 cup Italian breadcrumbs
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  • 2 cans French style green beans...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 20 g (¾oz) dried porcini mushrooms
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  • 2 tbsp olive oil
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  • 450 g (1lb) organic or free rang...
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  • 1 onion, chopped
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  • 2 cloves garlic, crushed
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (6 ounce) jar marinated artich...
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  • 1 lb boneless chicken breast , c...
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  • 1 (14 ounce) can chicken broth
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  • 1 cup sliced mushrooms
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  • 2-3 cloves garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 tablespoons butter or margarine
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    +
  • 2 cups milk
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  • 10 tablespoons flour
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  • 1 lb penne pasta
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  • 2 medium onions
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 egg whites, well beaten
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  • 1 (16 ounce) package frozen chop...
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  • salt and pepper
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  • 1/2 cup low-fat mayonnaise
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  • 1 cup sliced fresh mushrooms , l...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 lb fresh white mushroom , sl...
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  • 3/4 teaspoon ground black pepper
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  • 1 1/2 cups ricotta cheese
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  • 1 1/2 teaspoons salt
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    +
  • 4 cloves garlic , minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons garlic powder
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  • 3 (15.5 ounce) cans French cut g...
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  • 1/2 cup olive oil
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    +
  • 8 ounces shredded mozzarella cheese
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    +
  • 2 (14 ounce) cans artichoke hear...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces cream cheese , softened
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    +
  • 1/2 teaspoon worcestershire sauce
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    +
  • 1/2 cup butter , softened
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    +
  • 20 ounces frozen chopped broccoli
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    +
  • 14 ounces artichoke hearts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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