• 16 Ingredients
  • 1/2 1 medium onion, very thinly...
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  • 3 tablespoons yellow corn meal
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  • 3 tablespoons flour
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 2 cups wild rice, cooked to pack...
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  • 2 tablespoons olive oil
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  • 1/2 medium red onion, finely diced
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  • 1 large green bell pepper, finel...
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  • 8 ounces button mushrooms, slice...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
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  • 1 onion, chopped
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  • 1 green bell pepper, chopped
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  • 1 1/2 cups frozen whole kernel c...
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  • 1 large tomato, seeded, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/4 cup firmly packed brown sugar
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  • 2 teaspoons salt
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  • 1/2 teaspoon pepper
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  • 1/2 cup uncooked regular rice
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  • 1 small eggplant, peeled and sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 cup dry lima beans
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  • 2 cups diced celery
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  • 1/2 cup minced green pepper
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  • 4 medium onions, sliced
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  • 2 cups canned tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 1 quart chopped cabbage
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  • 3 cups yellow or green squash
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  • 1 cup diced onion
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  • 1 stick butter
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  • Salt, pepper, Creole seasoning t...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 cup dry lima beans
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  • 2 cups diced celery
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  • 1/2 cup minced green pepper
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  • 4 medium onions, sliced
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  • 2 cups canned tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 4 (10 oz.) boxes chopped brocc...
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  • 1 stick butter
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  • 1 1/2 lbs. cooked shrimp, peeled
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  • 2 cans cream of shrimp soup
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  • 6 (3 oz.) pkgs. cream cheese w...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 large onion , sliced
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  • 1 cup water
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  • 1/4 cup butter , cut up into pieces
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  • 1 lb lean ground beef
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  • 1 head cabbage
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 5 slices bacon, cut into 1-inch...
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  • 1 medium tomato, chopped
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  • 1 pound boneless skinless chicke...
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  • 1 package ZATARAIN'S® Cheddar Br...
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  • 2 cups water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 teaspoon dried thyme
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  • 2 leeks , sliced
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  • 1/4 cup chopped fresh parsley
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  • 1/2 teaspoon salt
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  • 3/4 cup chicken stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons unsalted butter
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  • 3 cups (about 8 ounces) white bu...
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  • Salt and freshly ground black pe...
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  • 2 poblano chiles, charred, stemm...
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  • 1 cup fresh, or frozen and thawe...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 cup pearl barley
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  • 2 garlic cloves , peeled and minced
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  • 1/4 cup chopped parsley
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  • 1 lb mushroom , thinly sliced
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  • salt & freshly ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup milk
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  • 2 medium tomatoes , cut into bit...
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  • 3/4 cup grated cheddar cheese
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  • 1 1/2 lbs broccoli (frozen or fr...
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  • 1/4 cup parmesan cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups canned tomatoes
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  • 1 tablespoon granulated sugar
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  • 1 1/2 cups sliced carrots
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  • 2 (10 ounce) boxes frozen cut gr...
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  • 2 1/2 teaspoons salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 slices white bread, crusts rem...
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  • 4 tablespoons coarse salt
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  • 3 tablespoons butter or margarine
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  • 4 tablespoons parmesan cheese ,...
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  • 1 (14 ounce) can chunky tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 1/4 cup butter , melted
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    +
  • 1 tomato , peeled and thinly sli...
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  • 2 eggs
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  • 1 (10 ounce) package frozen chop...
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  • 1 cup cream-style cottage cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 spring onions
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  • 2 big potatoes
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  • 100 g butter or oil
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  • 1 tablespoon garlic paste
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  • 12 French beans
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 1/4 cup butter , melted
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  • 1/2 cup cornflake crumbs
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  • salt , to taste
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  • 1 (10 1/2 ounce) can cream of sh...
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  • onion powder , to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 20 ounces frozen spinach (thawed)
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  • 1/2 teaspoon black peppercorns (...
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  • 1 teaspoon dried basil
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  • 1/4 cup water
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  • ARTICHOKES
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 lb ground beef
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  • 1 cup raw rice
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  • 1 cup milk
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  • 2-3 lbs cabbage , cut up
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    +
  • 1 can Rotel Tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups cooked rice or bulgur...
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  • 1/2 (8 ounce) container cream ch...
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  • 1 garlic clove , minced
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  • 1 tablespoon margarine or butter
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    +
  • 1/2 cup shredded cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 teaspoon basil , minced
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  • 1/3 cup flour
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    +
  • 2 (10 ounce) cans chicken broth
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  • 3 cups celery , diced, about 8 s...
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  • 1/2 cup toasted slivered almond
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all