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  • 10 Ingredients
  • 6 cups of vegetable stock (I used pre...
  • 1/2 cup of brown rice (Heidi recommen...
  • 1 cup of snow peas, cut in half
  • 12 thin asparagus spears, cup in 8ths...
  • 1/2 cup of frozen edamame (just throw...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 16 Ingredients
  • 2 medium zucchini, cubed
  • 1 large potato
  • 1 medium carrot
  • 1 bay leaf
  • 6 ripe tomatoes, peeled and coarsley...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 2 zucchini, diced
  • 2 carrots, diced
  • 1 celery stalk, diced
  • 2 cups fresh green beans, bite-sized
  • 1 tbsp olive oil, salt and pepper to...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 170 gm Macaroni
  • 100 gm red lentils
  • 750 ml Vegetable Stock
  • 200 gm Squash or Pumpkin
  • 2 x Carrots
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • 2 Tbsps canola or other vegetable oil
  • 1 cup chopped onions
  • 2 garlic cloves, minced or pressed
  • 2 1/2 cups peeled and cubed winter sq...
  • 2 celery stalks, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 27 Ingredients
  • 3 Tbsps olive oil
  • 3 large carrots, peeled, sliced
  • 2 medium onions, sliced
  • 1 medium fresh fennel bulb, sliced
  • 1 medium celery root (celeriac), peel...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 3 Tbsps olive oil
  • 1 onion
  • 3 cloves garlic
  • 1 small hot pepper
  • 2 fat leeks
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbs. olive oil
  • 1/2 tsp. dried oregano
  • 1/2 tsp. dried basil
  • 1 medium onion, diced (1 1/2 cups)
  • 1 large or 2 medium carrots, sliced i...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 large stalks celery, chopped
  • 1 (28 oz) can Italian-style diced tom...
  • 2 large sweet potatoes, peeled and diced
  • 5 cloves garlic, minced
  • 2 1/2 tsps Italian seasoning
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 14 oz fat-free vegetable broth
  • 2 14.5 oz cans diced tomatoes
  • 1 15 oz spinach
  • 1 10 oz spinach mostly thawed
  • 1 cup frozen cut green beans
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 4 Ingredients
  • 1 can (10 3/4 ozs) Campbell's® Conden...
  • 1 soup can water
  • 1 large potato, cooked and cubed (abo...
  • 1/2 cup cooked cut green beans
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 2 carrots, chopped
  • 2 ribs celery, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 1/2 tsp salt
  • 1 cup chopped peeled eggplant
  • 1 cup cooked pasta
  • 1/2 cup chopped green bell pepper
  • 1 cup chopped tomatoes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 2 qt. (8 cups) water
  • 2 cans (14-1/2 oz. each) Italian-styl...
  • 1 pkg. (10 oz.) frozen chopped spinach
  • 2 cups frozen BOCA Veggie Ground Crum...
  • 2 carrots, chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 Tbsp chopped fresh thyme
  • 1 leek, sliced
  • 3 Tbsps olive oil
  • 2 carrots, chopped
  • 1 zucchini, thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 (15-oz) cans kidney beans, undrained
  • 2 1/2 cups water
  • 1 1/2 cups diced zucchini
  • 1 cup chopped leek
  • 3/4 cup sliced celery
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • Olive Oil
  • 1 Sweet Yellow Onion, diced
  • 1-4 Clove(s) Garlic, minced
  • 1 Can Stewed or Fire Roasted Tomatoes...
  • 1 Large Carrot, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 Tbs. extra-virgin olive oil
  • 1 medium onion, chopped (1 1/2 cups)
  • 1 medium carrot, chopped ( 1/2 cup)
  • 4 cups vegetable broth
  • 1/4 lb. red new potatoes, cut into 1-...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 lb Borlotti (or pinto) beans
  • 1 lb Cannelloni (or white) beans
  • 1 medium red onion, 1/4 inch dice
  • 2 medium zucchini, 1/4 inch rounds
  • 4 plum tomatoes, 1/2 inch dice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 leek or onion, diced
  • 3 garlic cloves, chopped
  • 2 Tbsps olive oil
  • 2 carrots, diced or sliced
  • 1/2 cabbage, thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 2 carrots, chopped
  • 2 ribs celery, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 3 Tbs. olive oil, plus more for drizz...
  • 2 large shallots, finely diced
  • 3/4 cup dry white wine
  • 3 large cloves garlic, minced (1 Tbs.)
  • 1/8 tsp. cayenne pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 2 tsps olive oil
  • 1 cup diced peeled eggplant
  • 1/2 cup chopped onion
  • 1/2 cup chopped green bell pepper
  • 1/2 cup chopped red bell pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 cups frozen mixed vegetables
  • 1 large brown onion, diced
  • 1 cup dried macaroni
  • 2 Tbsps tomato paste
  • 810 g crushed tomatoes
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 tsp coarse salt, plus more for seas...
  • 8 ozs gemelli or other pasta, such as...
  • 4 Tbsps extra-virgin olive oil
  • 1 small onion, cut into 1/4-inch dice
  • 2 cloves garlic, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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