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  • 11 Ingredients
  • 1 Tbs. olive oil
  • 1/2 tsp. dried oregano
  • 1/2 tsp. dried basil
  • 1 medium onion, diced (1 1/2 cups)
  • 1 large or 2 medium carrots, sliced i...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 16 Ingredients
  • 1 cup dried cannellini beans, rinsed...
  • 1 tbsp cider vinegar
  • 1 cup dried brown rice macaroni noodles
  • 1/4 cup lard, bacon fat or ghee
  • 1 x yellow onion, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • Pepper
  • 6 cups chicken stock, heated
  • 8 ozs pasta shells
  • Dried oregano
  • 3 cloves garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 1 Tbsp olive oil
  • 1 cup chopped onion
  • 2 cloves garlic, minced
  • 2 cups of any combination of the foll...
  • 1 1/4 cups beans (I used navy beans,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 onion, chopped
  • 2 carrots, sliced
  • 1 zucchini, diced
  • 1 cup cabbage, shredded
  • 2 cloves garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 5 cups chicken broth (homemade if you...
  • 2 cups overcooked kidney beans
  • 1 16 oz can kidney beans
  • 3 cloves garlic
  • 1/2 red onion
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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HF
High fiber
  • 17 Ingredients
  • 2 tsps olive oil
  • 1/2 cup chopped onion
  • 1/2 tsp dried basil
  • 1/2 tsp dried oregano
  • 2 garlic cloves, minced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 22 Ingredients
  • 3 Tbsps olive oil
  • 1 onion, chopped
  • 2 cloves garlic
  • 1 large celery stalk, chopped
  • 1 Tbsp dried basil
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 3 carrots, peeled and trimmed
  • 1 medium yellow onion, peeled and
  • coarsely chopped
  • 1 rib celery, coarsely chopped
  • 1/2 green bell pepper, cored, seeded,
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tsps olive oil
  • 3/4 cup chopped onion
  • 3 cups water
  • 2 cups diced zucchini
  • 1 cup diced carrot
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 cups baby spinach, rinsed
  • 3 Tbsps olive oil
  • 1 cup canned kidney beans, drained
  • 2 Tbsps grated Parmesan cheese for to...
  • 5 carrots, sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 2 zucchini, diced
  • 2 carrots, diced
  • 1 celery stalk, diced
  • 2 cups fresh green beans, bite-sized
  • 1 tbsp olive oil, salt and pepper to...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 medium onion, diced
  • 2 stalks celery, diced
  • 3 medium carrots, diced
  • 3 cloves garlic, minced
  • 3 cups chicken, beef or vegetable stock
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 6 potatoes, peeled and cubed
  • 2 1/2 qts water
  • 1 tsp dried basil
  • 3/4 cup tomato paste
  • 1 1/2 cups seashell pasta
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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GF
Gluten free
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 2 tsps olive oil
  • 1/2 cup chopped onion
  • 1/2 tsp dried basil
  • 1/2 tsp dried oregano
  • 2 garlic cloves, minced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 tbsp. Crisco® Pure Vegetable Oil or...
  • 2 ribs celery, chopped
  • 1 small onion, chopped
  • 3 cloves garlic, minced
  • 2 cups chopped cabbage
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 1 (15 oz) can green beans, drained
  • 1 (15 oz) can cannellini beans
  • 2 Tbsps olive oil
  • 1 pinch cayenne pepper
  • 1 pinch Italian seasoning
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 tsp garlic powder
  • 1 Tbsp dried minced onion
  • 1 (28 oz) can crushed tomatoes
  • 1 (15 oz) can garbanzo beans (chickpeas)
  • 1/2 tsp dried marjoram
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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GF
Gluten free
HF
High fiber
  • 15 Ingredients
  • 2 Tbsps of olive oil
  • 2 onions, minced
  • 3 cloves of garlic
  • 3 stalks of celery
  • 4 peeled and minced carrots
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1/4 tsp garlic powder
  • 6 cups zucchini , cut up
  • 1 cup onion , diced
  • 1 tsp dried oregano
  • 1 lb Italian sausage
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Vegetable cooking spray
  • 1/2 lb turkey kielbasa, cut in half l...
  • 1 cup chopped onion
  • 2 cloves garlic, minced
  • 1 cup chopped celery
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 16 Ingredients
  • 1 cup lentil beans
  • 3 medium carrots, sliced
  • 2 medium zucchini, sliced and quartered
  • 1 cup diced onion
  • 4 cloves of garlic, minced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1 cup dried red kidney beans
  • 1/4 pancetta , unsliced
  • 2 cloves garlic
  • 2 onions
  • 1 tbsp olive oil
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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HF
High fiber
  • 16 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 large onion, diced
  • 4 cloves garlic, minced
  • 2 stalks celery, diced
  • 1 large carrot, diced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 8 cups canned beef broth
  • 1 cup small elbow macaroni
  • 2 Tbsp. olive oil
  • 1 cup chopped onions
  • 2 large cloves garlic - pressed
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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