• 14 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 6 green onions
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    +
  • 2 green garlic stalks, or 2 larg...
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    +
  • 1 pound baby potatoes, or Yukon...
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    +
  • 1 15-ounce can of diced tomatoes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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    +
  • 2 leeks, washed well, white and...
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    +
  • 4 cloves garlic, sliced thinly
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    +
  • 1 pound asparagus, trimmed and s...
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    +
  • 1 ½ cups fresh or frozen green peas
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 slices thick-cut bacon, chopped
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    +
  • 1/2 sweet onion, chopped
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    +
  • 1 cleaned and trimmed leek, thin...
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    +
  • 1/2 cup coarsely chopped baby be...
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • extra-virgin olive oil , for dri...
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    +
  • 1.0kg cavolo nero , stalks remov...
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    +
  • 2.0 tbsp olive oil
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    +
  • about 700.0ml boiling chicken or...
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    +
  • 400.0g can peeled plum tomatoes...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 170 gm Macaroni
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    +
  • 100 gm red lentils
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    +
  • 750 ml Vegetable Stock
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    +
  • 200 gm Squash or Pumpkin
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    +
  • 2 x Carrots
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 140.0g cooked pasta (spaghetti w...
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    +
  • 215.0g can butter beans , rinsed...
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    +
  • 200.0g mixed green vegetables (w...
    -
    +
  • 3.0 tbsp green pesto
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    +
  • 700.0ml hot vegetable stock
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 slices preservative-free, all...
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    +
  • 1 large onion, peeled and chopped
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    +
  • 2 large cloves of garlic, minced
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    +
  • 1 leek, trimmed and sliced thinly
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 105 g pack smoked pancetta for c...
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    +
  • 1 tablespoon olive oil by Sainsb...
    -
    +
  • 1.2 litres chicken stock, made w...
    -
    +
  • 150 g tub Sainsbury's Italian gr...
    -
    +
  • 125 g Sainsbury's conchiglietti...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup of a comination of diced o...
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    +
  • 3 cloves garlic, sliced
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    +
  • ½ cup olive oil
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    +
  • A small pinch of chile flakes
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    +
  • The end of a piece of cured meat...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/4 cups dried borlotti beans...
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    +
  • 1/2 cup coarsely chopped bacon (...
    -
    +
  • 1 cup chopped onion (about 1 small)
    -
    +
  • 1 cup chopped fennel bulb
    -
    +
  • 3/4 cup chopped carrot (about 2...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1.0 onion, finely chopped
    -
    +
  • 1.0 medium carrot, diced
    -
    +
  • 1.0 stick of celery, diced
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • 1.0 fat garlic clove, crushed
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 2.0 tbsp olive oil
    -
    +
  • 4.0 spring onions, washed, trim...
    -
    +
  • 2.0 celery sticks, chopped
    -
    +
  • 2.0 large cloves garlic, crushed
    -
    +
  • 200.0 g baby potatoes, finely diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 2 tablespoons Pure Wesson® Canol...
    -
    +
  • 1 cup frozen chopped vegetable b...
    -
    +
  • 3/4 cup chopped carrots
    -
    +
  • 2-1/2 cups water
    -
    +
  • 1 can (14.5 oz each) Hunt's® Pet...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 cups prechopped onion
    -
    +
  • 2 cups prechopped celery
    -
    +
  • 2 cups baby carrots, halved
    -
    +
  • 2 tablespoons preminced oil-pack...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups finely chopped celery
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 3/4 cup finely chopped leek (whi...
    -
    +
  • 1/2 cup dry white wine
    -
    +
  • 9 cups canned low-salt chicken b...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 cup macaroni
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 cup sliced leeks, white and li...
    -
    +
  • 1 cup sliced carrots
    -
    +
  • 1 cup sliced celery
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 pound (about 1 1/4 cups) dri...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 pound pancetta (Italian cure...
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 3 large carrots, peeled, sliced
    -
    +
  • 2 medium onions, sliced
    -
    +
  • 1 medium fresh fennel bulb, sliced
    -
    +
  • 1 medium celery root (celeriac),...
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 cups prechopped onion
    -
    +
  • 2 cups prechopped celery
    -
    +
  • 2 cups baby carrots, halved
    -
    +
  • 2 tablespoons preminced oil-pack...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 pound ground round
    -
    +
  • 6 cups water
    -
    +
  • 1 (14.5-ounce) can no-salt-added...
    -
    +
  • 1 (4.4-ounce) package minestrone...
    -
    +
  • 1/2 cup uncooked ditalini (very...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup chopped onions
    -
    +
  • 1 cup chopped red bell pepper
    -
    +
  • 2 leeks (white and light green p...
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 Tbs. olive oil, plus more for...
    -
    +
  • 2 large shallots, finely diced
    -
    +
  • 3/4 cup dry white wine
    -
    +
  • 3 large cloves garlic, minced (1...
    -
    +
  • 1/8 tsp. cayenne pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • minestrone Grande
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 cups prechopped onion
    -
    +
  • 2 cups prechopped celery
    -
    +
  • 2 cups baby carrots, halved
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 cups reduced-sodium chicken broth
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 (10 ounce) package frozen chop...
    -
    +
  • 1 (14.5 ounce) can no-salt-added...
    -
    +
  • 1/2 cup uncooked elbow macaroni
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 8 quarts beef stock
    -
    +
  • 15 oz can red kidney beans drain...
    -
    +
  • 15 oz can cannellini beans drain...
    -
    +
  • 2-14.5 oz can diced tomatoes
    -
    +
  • 8 oz can green beans drained
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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