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DF
Dairy free
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 medium zucchini (about 6 oz), diced
  • 1 can (16 oz) cannellini beans, rinsed
  • 1 lb boneless, skinless chicken thig...
  • 1 can (28 oz) diced tomatoes in juice...
  • 1 cup frozen cut green beans, thawed
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 14 oz fat-free vegetable broth
  • 2 14.5 oz cans diced tomatoes
  • 1 15 oz spinach
  • 1 10 oz spinach mostly thawed
  • 1 cup frozen cut green beans
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • 1/2 cup brunoise papaya
  • 2 ozs pineapple juice
  • 2 cups tomato juice
  • Honey to sweeten
  • 1/2 cup bruonise cantaloupe
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 3 cup chicken broth
  • 3 can whatever kind of beans you like...
  • 1 can tomatoes (and juice)
  • 1 can corn (and juice)
  • vegetables
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 (15-oz) cans kidney beans, undrained
  • 2 1/2 cups water
  • 1 1/2 cups diced zucchini
  • 1 cup chopped leek
  • 3/4 cup sliced celery
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 (15.8 oz) can great Northern beans,...
  • 2 (14 1/2-oz) cans diced tomatoes wit...
  • 2 (11.5-oz) cans vegetable juice
  • 2 cups water
  • 1 (10-oz) package frozen mixed vegeta...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cans (15-oz each) black beans, rins...
  • 2 cans (14-1/2-oz each) Mexican-style...
  • 2 cans (14-oz each) vegetable broth
  • 1 can (15-1/4-oz) whole kernel corn,...
  • 1 can (15-oz) garbanzo beans, rinsed...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cans (14-1/2 oz. each) fat-free red...
  • 2 cups cooked kidney beans (prepared...
  • 1 can (16 oz.) no-salt-added stewed t...
  • 1 pkg. (16 oz.) frozen mixed vegetables
  • 1/4 cup shell macaroni, uncooked
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 lb beef stew meat, trimmed and cut...
  • 1 can (16 ozs) garbanzo beans, draine...
  • 1 can (14 1/2 ozs) diced tomatoes, ,...
  • 1 cup sliced carrots
  • 1 cup frozen cut green beans
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 2 qt. (8 cups) water
  • 2 cans (14-1/2 oz. each) Italian-styl...
  • 1 pkg. (10 oz.) frozen chopped spinach
  • 2 cups frozen BOCA Veggie Ground Crum...
  • 2 carrots, chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
DF
Dairy free
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1/2 tsp garlic powder
  • 1 onion , chopped
  • 2-3 tsps dried basil
  • 2 cups low-sodium kidney beans (I coo...
  • salt , to taste
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 cans (15 oz. each) black beans, dra...
  • 2 cans (14-1/2 oz. each) fat-free red...
  • 1 can (28 oz.) diced tomatoes, undrained
  • 1 each: onion, zucchini and celery st...
  • 1 carrot, peeled, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1 garlic clove, minced
  • 1/2 cup chopped onion
  • 1 cup shredded cabbage
  • 1 (28 oz) can diced tomatoes, undrained
  • 1 lb lean ground beef
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 Tbsp chili powder
  • 3 (10 3/4 oz) cans condensed minestro...
  • 1/2 tsp black pepper
  • 1 1/2 lbs lean ground beef
  • 1 medium onion
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cans (14.5 oz each) low-sodium chic...
  • 1 can (15 oz) red kidney beans, rinse...
  • 1 can (15.5 oz) cannellini beans, rin...
  • 3/4 tsp dried italian seasoning
  • 1 pkg (12 oz) rotini pasta
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
GF
Gluten free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cans (15 oz. each) black beans, rin...
  • 2 cans (14.5 oz. each) Mexican-style...
  • 1 can (15.25 oz.) whole kernel corn,...
  • 1 can (14 oz.) reduced sodium chicken...
  • 2 cups chopped potatoes (2 medium)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cloves garlic, finely chopped
  • 1 medium onion, chopped (1/2 cup)
  • 2 small zucchini, chopped (2 cups)
  • 2 medium carrots, sliced (1 cup)
  • 2 medium celery stalks, chopped (1 cup)
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 1 (15 oz) can kidney beans , drained
  • 1/2 cup small shell pasta
  • 1 cup frozen green bean
  • 1/4 tsp thyme
  • 2 qts water
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 tsp pepper
  • 1/2 cup chopped onion
  • 1 (6 oz) can tomato paste
  • 1/4 tsp dried thyme
  • 1 tsp salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cans chicken broth
  • fresh spinach , torn (a handful)
  • 1 can diced tomato (with Italian herbs)
  • 2 cloves garlic , minced
  • 1/2 cup uncooked small pasta (your ch...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 2 (14 1/2 oz) cans Mexican-style toma...
  • 2 medium red potatoes, cut into 1/2 i...
  • 1 (14 1/2 oz) can chicken broth
  • 2 (15 oz) cans black beans , rinsed a...
  • 1 (12 oz) can whole kernel corn , und...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 medium tomato , diced
  • salt , to taste
  • 1 cup warm water
  • Tabasco sauce , to taste
  • 1 slice bread (stale is fine)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cans (14.5 oz each) low-sodium chic...
  • 1 can (15 oz) red kidney beans, rinse...
  • 1 can (15.5 oz) cannellini beans, rin...
  • 3/4 tsp dried italian seasoning
  • 1 pkg (12 oz) rotini pasta
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 can (15 oz) Progresso® dark red kid...
  • 1 can (15 oz) Green Giant® garbanzo b...
  • 1 bag (12 oz) Green Giant® Valley Fre...
  • 1 can (14.5 oz) diced tomatoes with b...
  • 1 large vegetarian vegetable bouillon...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tsp dry basil
  • 1/2 cup egg noodles (I use extra fine)
  • salt , to taste
  • 3 strips cooked bacon (I use pre-cooked)
  • 2 cloves garlic , minced or crushed
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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