LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 Tbsp olive oil
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  • 6 green onions
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  • 2 green garlic stalks, or 2 larg...
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  • 1 pound baby potatoes, or Yukon...
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  • 1 15-ounce can of diced tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • extra-virgin olive oil , for dri...
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  • 1.0kg cavolo nero , stalks remov...
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  • 2.0 tbsp olive oil
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  • about 700.0ml boiling chicken or...
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  • 400.0g can peeled plum tomatoes...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup cooked green peas
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  • 2.5 ounces soft, white goat cheese
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  • 3 sprigs fresh mint, stalks removed
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  • 1 tablespoon fresh lemon juice
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  • salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups prechopped onion
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  • 2 cups prechopped celery
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  • 2 cups baby carrots, halved
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  • 2 tablespoons preminced oil-pack...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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HF
High fiber
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 cups prechopped onion
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    +
  • 2 cups prechopped celery
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    +
  • 2 cups baby carrots, halved
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    +
  • 2 tablespoons preminced oil-pack...
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 18 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onions
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  • 1 cup chopped red bell pepper
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  • 2 leeks (white and light green p...
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  • 1 tablespoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 20 Ingredients
  • minestrone Grande
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  • 2 tablespoons olive oil
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  • 2 cups prechopped onion
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  • 2 cups prechopped celery
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    +
  • 2 cups baby carrots, halved
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 8 quarts beef stock
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  • 15 oz can red kidney beans drain...
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  • 15 oz can cannellini beans drain...
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  • 2-14.5 oz can diced tomatoes
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  • 8 oz can green beans drained
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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