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  • 17 Ingredients
  • 2 Tbsps unrefined, cold-pressed extra...
  • 1 onion, coarsely chopped
  • 1 stalk of celery, coarsely chopped
  • 1 carrot, coarsely chopped
  • 2 garlic cloves, thinly sliced
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 28-oz can diced tomatoes, undrained
  • 1 32-oz container vegetable or low-so...
  • 1 15-oz can cannellini (or other whit...
  • 1 15-oz can kidney beans (optional)
  • 1 9- or 16-oz package frozen green beans
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 23 Ingredients
  • 4 pieces Thick cut Bacon
  • 2 Large Leeks, white and light green...
  • 2 Small to medium sized Sweet Onions
  • 6 Carrots
  • 1 Fennel Bulb, fronds removed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1 medium zucchini, diced
  • 1 cup ditalini pasta or mini penne pasta
  • Salt and freshly ground black pepper
  • 1 medium onion, chopped
  • 1/2 cup grated Parmigiano-Reggiano or...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 9 cup Chicken stock
  • 1 1/2 cup White Beans
  • 3/4 cup Olive Oil
  • 3 x onions
  • 3 x cloves garlic, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1/4 cup olive oil
  • 1 small onion, finely chopped
  • 1 medium red bell pepper, cut into 1/...
  • 1 medium carrot, cut into 1/2-inch dice
  • 1 medium Idaho potato, peeled and cut...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 lb spicy Italian sausage
  • 4 cups water
  • 2 cups marinara sauce
  • 1 beef bullion cube
  • 3 cups vegetables (I used 1 cup each...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 8 cups Parmigiano and Herb-Fortified...
  • 4 Roasted Tomatoes, chopped,
  • 2 tbsp extra virgin olive oil, plus s...
  • 1 (1/8-inch thick) slice prosciutto d...
  • 1 onion, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 14 oz fat-free vegetable broth
  • 2 14.5 oz cans diced tomatoes
  • 1 15 oz spinach
  • 1 10 oz spinach mostly thawed
  • 1 cup frozen cut green beans
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 Tbsp olive oil
  • 1 yellow onion, chopped
  • 2 garlic clove, minced
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 22 Ingredients
  • 2 celery ribs, peeled and chopped
  • 1 cup fresh mint leaves
  • Kosher salt and freshly ground black...
  • 1 bunch watercress or parsley
  • 1 bunch asparagus, cut into 1-inch pi...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cups best-quality vegetable or chi...
  • Grated Romano cheese , for serving
  • 3 Tbsps extra virgin olive oil
  • Salt and freshly milled black pepper
  • 6 to 7 heirloom tomatoes , about 2 l...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 2 zucchini, diced
  • 2 carrots, diced
  • 1 celery stalk, diced
  • 2 cups fresh green beans, bite-sized
  • 1 tbsp olive oil, salt and pepper to...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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HF
High fiber
  • 17 Ingredients
  • 1/2 cup sun-dried tomatoes
  • 2 cups boiling water
  • 1 Tbsp olive oil
  • 2 cups chopped lower-salt ham (about...
  • 2 cups chopped onion
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tsps olive oil
  • 1 cup diced onion
  • 2 1/4 cups water
  • 2 cups diced zucchini
  • 2 cups frozen mixed vegetables
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 tsps olive oil
  • 1 cup chopped onion
  • 2 tsps chopped fresh oregano
  • 4 garlic cloves, minced
  • 3 cups chopped yellow squash
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 2 lbs beef shanks with the bone
  • 3/4 cup dried kidney beans, rinsed
  • 1 Tbsp salt
  • 1 bay leaf
  • 10 cups water
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 4 tbsp extra virgin olive oil
  • 1 medium onion, chopped
  • 2 carrots, peeled and chopped
  • 2 celery stalks, chopped
  • 2 sprigs fresh thyme
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • Olive Oil
  • 1 Sweet Yellow Onion, diced
  • 1-4 Clove(s) Garlic, minced
  • 1 Can Stewed or Fire Roasted Tomatoes...
  • 1 Large Carrot, diced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 Tbsps olive oil
  • 1 large onion, thinly sliced
  • 1 tsp poultry seasoning
  • 3 cups chicken broth
  • 2 cups water
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1-1/2 cups dry medium shells or mini...
  • 1 can (16 oz each) dark red kidney be...
  • 1 can (14.5 oz each) Hunt's® Diced To...
  • 1 cup quartered and sliced zucchini
  • 1/2 cup sliced baby carrots
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 32 Ingredients
  • 8 cups Parmigiano and Herb-Fortified...
  • 4 Roasted Tomatoes, chopped, recipe f...
  • 2 Tbsps extra-virgin olive oil, plus...
  • 1 1/8-inch-thick slice prosciutto di...
  • 1 onion, chopped
  • Show all (32)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 head garlic, halved
  • 1 cup freshly grated Parmigiano-Reggiano
  • 1 sprig fresh rosemary
  • 3/4 lb loose sweet Italian pork sausage
  • 1/2 bunch fresh parsley leaves, finel...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3/4 cup dry medium shells or mini pen...
  • 3/4 cup (1/2 of 16-oz can) drained, r...
  • 1/2 cup (1/2 of 14.5-oz can) drained...
  • 1/2 cup quartered and sliced zucchini
  • 1/4 cup sliced baby carrots
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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GF
Gluten free
HF
High fiber
  • 14 Ingredients
  • 2 Tbsps extra virgin olive oil
  • 1 onion, chopped, 1 cup
  • 4 cloves garlic, minced
  • 1 1/2 tsps dried basil
  • 1 sweet potato, 8 ozs, peeled and cut...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all

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