• 7 Ingredients
  • 1 bunch broccoli (about 1 1/2 lb...
    -
    +
  • 4 tablespoons olive oil, divided
    -
    +
  • Kosher salt, freshly ground pepper
    -
    +
  • 4 6-oz. skinless salmon fillets
    -
    +
  • 1 red Fresno chile or jalapeño,...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 sweet potatoes, peeled, cut in...
    -
    +
  • 2 tablespoon extra-virgin olive oil
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 2 (4-ounce) halibut fillets, ski...
    -
    +
  • 1 tablespoon freshly chopped par...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds halibut fillets
    -
    +
  • sea salt
    -
    +
  • 1 cup pistachios, shelled and li...
    -
    +
  • 2 wedges preserved lemons
    -
    +
  • 1/4 teaspoon dried chili flakes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 pink or Ruby grapefruits
    -
    +
  • 1 cup fresh flat-leaf parsley le...
    -
    +
  • 1 fennel bulb
    -
    +
  • 4 halibut fillets, each 1/2 lb.,...
    -
    +
  • Sea salt and freshly ground pepp...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup wild and long-grain rice b...
    -
    +
  • 1/2 cup pecan halves
    -
    +
  • 3 oranges
    -
    +
  • 1/2 small head radicchio, thinly...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 (4-ounce) fillets of fish (cod...
    -
    +
  • 1 small shallot, finely chopped
    -
    +
  • 4 sprigs fresh herbs, such as or...
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • Salt and pepper to taste
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 shiso leaves
    -
    +
  • 3/4 cupextra virgin olive oil (g...
    -
    +
  • 6 ounces yellowtail fillet (sash...
    -
    +
  • 3 radishes, cut into matchsticks
    -
    +
  • 2 1/2 tablespoons pomegranate seeds
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 navel orange
    -
    +
  • 1 large fennel bulb (sometimes c...
    -
    +
  • 2 1/2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon finely chopped fenn...
    -
    +
  • 2 (6-oz) red snapper fillets, wi...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3/4 teaspoon fennel seeds
    -
    +
  • 1/8 teaspoon crushed red pepper...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 small fennel bulb, thinly slic...
    -
    +
  • Kosher salt, freshly ground pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound baby potatoes (about 12)...
    -
    +
  • 1 lemon, thinly sliced
    -
    +
  • 8 sprigs fresh thyme
    -
    +
  • 2 tablespoons plus 1 teaspoon ol...
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large fillet of white-fleshed...
    -
    +
  • 1 lb potatoes (any kind) chopped...
    -
    +
  • 1/4 lb baby or golden turnips (a...
    -
    +
  • 1 small-medium red onion, sliced
    -
    +
  • small handful (5-6) grape tomato...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Japanese white sweet potato (3 o...
    -
    +
  • 1.75 oz (50 g) cauliflower florets
    -
    +
  • 1.75 oz (50 g) zucchini, diced
    -
    +
  • 1.75 oz (50 g) sole fillet, diced
    -
    +
  • 1 x thyme twig
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 pounds Yukon gold or new potat...
    -
    +
  • 3 tablespoons plus 2 teaspoons o...
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • 6 6-ounce cod fillets, skin removed
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • olive oil spray
    -
    +
  • Salt & pepper to taste
    -
    +
  • 1 pack Shirataki Noodles
    -
    +
  • 4 x cloves of garlic, thinly sliced
    -
    +
  • 2 x fillets of Flounder
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 (6-ounce) pieces arctic char f...
    -
    +
  • 3 tablespoons pistachio or pecan...
    -
    +
  • 1 navel orange
    -
    +
  • 1 tablespoon fresh lemon juice,...
    -
    +
  • 1 scallion, thinly sliced
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2.0 tbsp lemon juice
    -
    +
  • 1 kipper fillet, cut into small...
    -
    +
  • 3 spring onions , sliced
    -
    +
  • 6.0 tbsp extra-virgin olive oil
    -
    +
  • 2 large fennel bulbs (about 700g)
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 4-ounce halibut fillets (each...
    -
    +
  • 4 3-inch-long unpeeled Yukon Gol...
    -
    +
  • 8 tablespoons olive oil, divided
    -
    +
  • 6 garlic cloves, very thinly sliced
    -
    +
  • 10 ounces fresh baby spinach lea...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 1/2 tablespoons fennel seeds
    -
    +
  • 1 1/2 teaspoons coriander seeds
    -
    +
  • 6 6-ounce skinless salmon fillet...
    -
    +
  • Extra-virgin olive oil
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 500.0g sweet potatoes , peeled a...
    -
    +
  • 1 large red onion , cut into wedges
    -
    +
  • 2 large tomatoes , roughly chopped
    -
    +
  • 2.0 tbsp rogan josh curry paste
    -
    +
  • 1.0 tbsp olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • olive oil
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 2 large or 3 small potatoes , cu...
    -
    +
  • salad or green vegetables to serve
    -
    +
  • 2 fillet steaks , any fat trimmed
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 medium-large Désirée potatoes
    -
    +
  • 400 g white cabbage, very thinly...
    -
    +
  • 4 spring onions (scallions), tri...
    -
    +
  • 200 g smoked ocean trout fillet
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 20 1/2-inch-thick diagonal slice...
    -
    +
  • 20 1/2-inch wedges fresh fennel...
    -
    +
  • 20 1/2-inch wedges red onion (fr...
    -
    +
  • Olive oil
    -
    +
  • 3 4 1/2-ounce packages skinless...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 garlic cloves
    -
    +
  • 2 to 4 anchovy fillets (optional)
    -
    +
  • 1/4 to 1/2 teaspoon red-pepper f...
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup finely chopped fresh fen...
    -
    +
  • 3 tablespoons white wine vinegar
    -
    +
  • 1 tablespoon minced shallot
    -
    +
  • 1 tablespoon grated fresh ginger
    -
    +
  • 1 teaspoon grated lemon peel
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large fennel bulbs, preferably...
    -
    +
  • 1 large onion, halved lengthwise...
    -
    +
  • 1/2 teaspoon anchovy paste
    -
    +
  • 2 1/2 teaspoons extra-virgin oli...
    -
    +
  • 1 cup fat-free chicken broth
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all