• 18 Ingredients
  • 1 pound sea scallops
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  • 3 tablespoons canola oil
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  • Salt
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  • Pepper
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  • 2 tablespoons canola oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 1 package noodles (we used the r...
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  • 5 tablespoons vegetable oil or p...
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  • 3 cloves garlic, finely chopped
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  • 2 inches ginger root, minced or...
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  • 1 red bell pepper, thinly sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 21 Ingredients
  • 1/2 cup cola
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  • 1 teaspoon soy sauce
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  • Cauliflower
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  • 1 pound beef short ribs (about 2...
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  • 4 U-8 sea scallops
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  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 16 Ingredients
  • 1 teaspoon cornstarch
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  • Salt
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  • 1 pound sea scallops
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  • 3 tablespoons tangerine juice, p...
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  • 1 tablespoon hoisin sauce
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 3 x slices of thick-cut bacon cu...
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  • 2 x shallots, sliced thin
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  • 2-3 cloves garlic, minced
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  • 2 x bunches of kale
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  • 1 Tb. soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons roasted sesame oil,...
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  • 4 (1-inch) diagonally cut green...
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  • 1 teaspoon peanut oil
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  • 1 1/2 pounds medium sea scallops
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  • 1/4 teaspoon salt, divided
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb large sea scallops (I used...
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  • Salt
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  • Freshly ground black pepper
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  • 3 Tbsp. clarified butter (or reg...
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  • 1/4 cup yuzu flavored tobiko*
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 2 thick slices of bacon, cut cro...
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  • 1 small onion, cut into 1/4-inch...
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  • 2 garlic cloves, minced
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  • 1 medium tomato, seeded and diced
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  • 1 3/4 pounds rainbow chard—stems...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • FOR THE PONZU sauce:
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  • ½ cup bonito flakes
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  • 5 tbsp. fish stock
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  • ¼ cup fresh lime juice
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  • ¼ cup soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 large pomegranates, halved cro...
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  • 1/4 cup balsamic vinegar
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  • 2 tablespoons low-sodium soy sauce
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  • 1/8 teaspoon freshly ground blac...
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  • Dash of ground red pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 cups thinly sliced napa cabbag...
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  • 1/2 cup thinly sliced radishes (...
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons low-sodium soy sauce
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  • 2 teaspoons dark sesame oil, div...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 4 tablespoons peanut oil, divided
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  • 1 1/2 pounds sea scallops, patte...
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  • 2 teaspoons ground peppercorn bl...
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  • 2 garlic cloves, finely chopped...
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  • 1/2 cup orange juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 10 tablespoons (1 1/4 sticks) ch...
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  • 1 1/2 pounds assorted fresh wild...
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  • 1 tablespoon olive oil
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  • 12 large sea scallops
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  • 1/2 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2/3 cup Chinese pea pods, trimmed
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  • 2 cups finely sliced savoy cabbage
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  • 2 cup mung bean sprouts
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  • 1/2 small red bell pepper, sliced
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  • 1 small pickling cucumber, quart...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 1 pound spaghetti
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  • Salt
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  • 5 tablespoons vegetable oil or p...
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  • 3 cloves garlic, finely chopped
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  • 2 inches ginger root, minced or...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons mirin (sweet rice...
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  • 1 tablespoon fermented black be...
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  • 1 tablespoon light soy sauce
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  • 1 shallot, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon minced shallots
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  • 1/2 cup freshly squeezed grapefr...
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  • 1 1/2 tablespoons freshly squeez...
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  • 1 1/2 teaspoons freshly squeezed...
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  • 4 teaspoons grapeseed or other l...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 2 teaspoons sesame seeds
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  • 1/8 teaspoon black pepper
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  • 1 1/4 pounds large sea scallops
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  • 1 tablespoon olive oil, divided
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  • 2 cups fat-free, less-sodium chi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 26 Ingredients
  • sauce:
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  • 2 cups pomegranate juice
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  • 1 1/2 teaspoons reduced-sodium s...
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  • 1 1/2 teaspoons Chinese five-spi...
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  • 1/4 cup minced shallot
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup fresh tangerine juice
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  • 3 tablespoons reduced-sodium soy...
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  • 3 tablespoons creamy natural pea...
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  • 2 tablespoons toasted sesame oil
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  • 2 teaspoons grated fresh ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 14 Ingredients
  • 16 diver scallops
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  • salt
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  • freshly ground pepper
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  • 8 oz buckwheat noodles
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  • 3/4 C water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 1 teaspoon(s) cornstarch
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  • 1 pound(s) sea scallops
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  • 3 tablespoon(s) tangerine juice
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  • 1 tablespoon(s) hoisin sauce
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  • 1 tablespoon(s) red wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • sauce:
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  • 2 cups pomegranate juice
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  • 1 1/2 teaspoons reduced-sodium s...
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  • 1 1/2 teaspoons Chinese five-spi...
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  • 1/4 cup minced shallot
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 16 diver scallops
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  • salt
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  • freshly ground pepper
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  • 8 oz buckwheat noodles
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  • 3/4 C water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup fresh tangerine juice
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  • 3 tablespoons reduced-sodium soy...
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  • 3 tablespoons creamy natural pea...
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  • 2 tablespoons toasted sesame oil
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  • 2 teaspoons grated fresh ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all