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  • 13 Ingredients
  • 4 Kale (lacinato or cavolo nero best)...
  • 1/3 cup Fresh, Whole Grain Breadcrumbs
  • 1/3-1/2 Cup Fresh Grated Parmesan or...
  • Red Pepper Flakes to taste
  • 2 (5 oz.) Pieces Wild/Sustainably Rai...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 lb wild salmon fillet
  • 1 cup chopped green onions
  • 2/3 cup diced shallots
  • 3 Tbsps olive oil, plus more for cooking
  • 2 Tbsps lemon juice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 2 1/2 tsps tsp. plus 1/4 cup extra-vi...
  • 1/2 cup shelled pumpkin seeds (pepitas)
  • 1/2 cup (firmly packed) cilantro leav...
  • 1/2 tsp cracked coriander seeds
  • 1/2 garlic clove, coarsely chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 400 g salmon fillet, pin-boned
  • 2 Tbsps honey
  • 2 Tbsps lemon juice
  • cracked black pepper
  • 100 g mixed lettuce leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1/2 cup thinly sliced almonds, divided
  • 4 boneless skinless salmon fillets
  • 2 cups basil leaves (stems removed),...
  • 2 tbsp fresh Meyer lemon juice
  • 1/2 tsp minced garlic
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 10 Ingredients
  • 2 salmon filets
  • 4 tbsp shelled hemp seeds
  • 1 tsp Dijon mustard
  • 1/4 cup fresh orange juice
  • 1 tbsp balsamic vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 14 Ingredients
  • 2/3 cup extra-virgin olive oil
  • 1/3 cup lemon juice, preferably from...
  • 3 shallots, minced
  • 1/2 tsp. salt
  • 1/2 tsp. freshly ground pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 Tbsps plus 1/2 cup olive oil, divided
  • 2/3 cup thinly sliced trimmed ramp bu...
  • 1 cup freshly grated Asiago cheese*
  • 1/3 cup Marcona almonds
  • 2 Tbsps chopped fresh tarragon
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 11 Ingredients
  • 2 cups chopped pineapple
  • 1/4 cup finely chopped red onion
  • 1/4 cup finely chopped red bell pepper
  • 1 Tbsp fresh lemon juice
  • 2 tsps sugar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 6 Ingredients
  • 4.0 tbsp good quality mayonnaise
  • 2 salmon steaks, seasoned
  • olive oil , for frying
  • 2 large handfuls of watercress
  • 1 garlic clove , crushed
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 2 tsp. seasoned rice vinegar
  • Kosher salt and freshly ground black...
  • 1/2 cup seeded, small-diced English c...
  • 1/4 cup small-diced red onion
  • 4 tsp. canola oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 good bunch scallions, finely sliced
  • 1 (15-oz) can pinto beans, drained an...
  • 1 small bunch parsley, leaves finely...
  • 2 Tbsps vegetable oil
  • 1 (15-oz) can kidney beans, drained a...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 2 Tbsps plus 1/2 cup olive oil, divided
  • 2/3 cup thinly sliced trimmed ramp bu...
  • 1 cup freshly grated Asiago cheese*
  • 1/3 cup Marcona almonds**
  • 2 Tbsps chopped fresh tarragon
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 2 center-cut salmon fillets (6 oz. each)
  • 1 1/2 Tbsp fresh lemon juice
  • 1 1/2 Tbsp olive oil
  • Salt and freshly ground black pepper,...
  • 3 cups baby arugula leaves
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 8 Tbsps black peppercorns
  • Grapeseed oil
  • 2 Tbsps dried thyme
  • 4 Tbsps toasted cumin seeds
  • 6 Tbsps turmeric
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 8 Ingredients
  • 1 Tbsp olive oil
  • 2 boneless salmon fillet (6 ozs), ski...
  • Coarse salt and freshly ground black...
  • 2 cups cooked basmati rice
  • 1 package (12 ozs) baby spinach, wash...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • about 2/3 cup herbs (I used 3 tbsp ch...
  • 1 tsp lemon thyme (optional)
  • 1 egg yolk
  • ¾ cup olive oil
  • 1 tsp white vinegar
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 7.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 2 x salmon filets, 6-8 oz each
  • 2 x lemons
  • 1 tsp chives, chopped
  • fresh ground pepper
  • sea salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 13 Ingredients
  • 1 bunch medium beets
  • 5 medium blood oranges (or regular or...
  • 2 Tbsps finely diced shallot
  • 1 ½ Tbsps fresh lemon juice
  • 2 tsps raw honey
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 2 Tbsps dry white wine
  • 1 tsp minced onion
  • Pinch of saffron threads
  • 1 Tbsp fresh lemon juice
  • 1/2 tsp Dijon mustard
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 3.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 2 large avocados, cut and peeled
  • 3 Tbsp freshly squeezed lime juice (c...
  • 3-4 Tbsp light olive oil (light refer...
  • 1 Tbsp minced shallots or green onion
  • 1 Tbsp minced parsley
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 9 Ingredients
  • Vegetable oil
  • 1 lime, juiced
  • 4 (6-oz) salmon fillets
  • 1 lb cooked crab meat
  • 1 Tbsp chopped chives
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 9 Ingredients
  • 6 Tbsps unsalted butter, softened
  • 2 Tbsps drained capers, coarsely chopped
  • 4 1/2 tsps coarsely chopped fresh dil...
  • 2 tsps grainy mustard
  • Grated zest of 1/2 lemon, plus 4 thin...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 2 salmon filets
  • ½ lemon, juiced
  • salt
  • about 2/3 cup herbs (I used 3 tbsp ch...
  • 1 tsp lemon thyme (optional)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.6
  • Total fat: High
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  • 7 Ingredients
  • 2 x 160-180 g fillets of salmon
  • Olive oil
  • 6-5 leeks, white and light green part...
  • 1 Tbsp chopped fresh dill
  • 1/4 cup cream
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all

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