• 7 Ingredients
  • 2 chicken pieces, leg & thigh
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  • 1 tablespoon butter
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  • 2 tablespoons flour
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  • 2 cups chicken stock
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  • Salt and freshly ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 pounds new potatoes, halved
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  • 2 tablespoons choopped parsley
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  • 2 tablespoons olive oil
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  • 4 skinless, boneless chicken bre...
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  • Salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon oil
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  • 4 small chicken breasts, pounded...
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  • salt and pepper to taste
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  • 8 ounces mushrooms, sliced
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  • 1 medium shallot, finely diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 pound boneless, skinless chick...
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  • Sea salt
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  • Paprika
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  • 1 clove garlic, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup finely chopped shallot (...
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  • 1/2 stick (1/4 cup) unsalted but...
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  • 1/3 cup dry white wine
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  • 2 lb thin-sliced skinless bonele...
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  • 3/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup red wine
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  • 4 boneless, skinless chicken bre...
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. loosely packed chopped fr...
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  • 1/3 cup freshly grated Parmigian...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 1 lemon, juiced and zested
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  • Dried Italian herb mix
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  • ¼ cup white wine
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  • 2 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 tsp. kosher salt; more as ne...
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  • 1/2 Tbs. cracked black pepper, p...
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  • 1 sprig fresh rosemary
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  • 2 sprigs fresh thyme
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  • 3/4 cup dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 large lime
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  • 6 Tbs. peanut oil
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  • 2 Tbs. Asian fish sauce
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  • 1 Tbs. sugar
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  • 2 cups shredded pan-seared chick...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1/4 teaspoon freshly ground pepper
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  • 3/4 cup dry white wine
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  • 3/4 teaspoon salt, divided
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  • 1/4 cup all-purpose flour
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  • 4 boneless, skinless chicken bre...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 tbsp white wine vinegar
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  • 1¼ cups vegetable oil
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  • salt and freshly ground black p...
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  • 2 tbsp chopped basil, dill, par...
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  • 1 large egg, plus 2 egg yolks
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 6.6
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1/2 lb. andouille sausage, cut i...
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  • 1/2 lb. smoked sausage, cut in b...
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  • 1/2 lb. boneless veal stew meat,...
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  • 1/2 cup plus 2 Tbs. vegetable oil
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  • 1 lb. okra, trimmed and cut into...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup dark raisins
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  • 1/4 cup red wine vinegar
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  • 1 cup rich chicken or duck stock...
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  • 1 tablespoon unsalted butter
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  • 1 medium shallot, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup picante sauce
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  • 4 (4-ounce) skinned, boned chick...
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  • 1 red bell pepper, quartered len...
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  • 1 yellow bell pepper, quartered...
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  • 1 garlic clove, peeled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 1/2 tablespoons olive oil
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  • 20 baguette slices
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  • 3/4 pound chicken livers, well-t...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 teaspoon salt
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  • 1 leek, trimmed, washed thorough...
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  • 1 small pink grapefruit
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  • 1 medium orange
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 teaspoon paprika
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  • 1 teaspoon dried thyme
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  • 1/2 teaspoon dried rosemary
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 (4-ounce) skinless, boneless c...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1 tablespoon olive oil
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  • 2 tablespoons minced shallots (a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound fresh Chinese-style egg...
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  • 3 tablespoons vegetable oil
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  • 1 tablespoon minced fresh ginger
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  • 1 teaspoon minced garlic
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  • 1 teaspoon red pepper flakes or...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 can(s) diced tomatoes
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  • 4 piece(s) chicken breasts seared
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  • 1 can(s) pizza sauce
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  • 1 whole(s) large onion diced
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  • 1 container(s) mushrooms (portob...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • extra-virgin olive oil , for dri...
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  • 3-5 drops hot sauce
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  • 1 1/3 lbs ground chicken
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  • 1 tablespoon ground dried chipot...
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  • 4 slices monterey jack pepper ch...
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 ounces spinach, cleaned and s...
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  • 1/2 cup dry sherry
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  • 1/4 cup chopped shallots
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  • 1/2 cup heavy cream
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  • 2 pounds orzo pasta
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3 ounces spatzle
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  • 2 tablespoons blanched fava beans
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  • Oil
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  • 1 tablespoon extra-virgin olive oil
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  • 1 (7-ounce) fillet halibut
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/4 cup lowfat sour cream
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  • 3 cloves garlic, peeled
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    +
  • Salt and freshly ground black pe...
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  • 2 tablespoons garlic-flavored or...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 6 plum tomatoes
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  • 2 tablespoons canola oil
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  • Kosher salt and freshly ground b...
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  • 1 bone-in, split chicken breast...
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  • 1/2 cup chicken broth
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all