• 10 Ingredients
  • Kosher salt and freshly ground b...
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  • 2 Tbs. extra-virgin olive oil
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  • 1 lb. all-natural “dry” bay scal...
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  • 7 oz. baby spinach, washed, spun...
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  • 1 cup freshly grated Parmigiano-...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 pound unpeeled medium-size f...
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  • 6 1/2 cups water
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  • 1/2 teaspoon salt
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  • 1/2 pound fresh asparagus, cut i...
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  • 1 small onion, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 5 cups shrimp or chicken stock
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  • 1 lb jumbo shrimp
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  • 4 king oyster mushrooms, halved...
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  • 1 bunch spring onion, bulb and g...
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  • 2 cloves garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon kosher salt, plus m...
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  • 2 (1-1/2-pound) whole live lobsters
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  • 2 1/2 quarts water, plus more fo...
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  • 6 whole black peppercorns
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  • 1 small bay leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups fat-free, less-sodium chi...
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  • 1 cup water
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  • 2 teaspoons olive oil
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  • 2 3/4 cups chopped Vidalia or ot...
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  • 1 cup Arborio rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 jar Bertolli® Alfredo Sauce
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  • 4 cups chicken broth
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  • 1 lb. uncooked medium shrimp, pe...
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  • 2 Tbsp. olive oil
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  • 1 small shallot [or onion], chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 jumbo scallops
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  • 2 tbsp grapeseed oil
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  • 1 tbsp lemon juice
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  • salt & pepper
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  • 1 cup short grain brown rice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium orange pepper, diced (a...
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    +
  • 1/2 cup chopped onion or shallots
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    +
  • 2 cups uncooked Arborio rice or...
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    +
  • 1/2 cup dry white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • ¼ cup brandy
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  • ½ cup thinly sliced fennel bulb
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  • 5 tablespoons plus 2 teaspoons...
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  • 3 tablespoons tomato paste
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  • 3 shallots , peeled and thinly...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium orange pepper, diced (a...
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    +
  • 1/2 cup chopped onion or shallots
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    +
  • 2 cups uncooked Arborio rice
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    +
  • 1/2 cup dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • seafood risotto
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  • Champagne-Citrus Beurre Blanc
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  • 2 tablespoons canola oil
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  • 4 (6- to 7-ounce) skinless group...
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  • Kosher salt
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 8-ounce uncooked lobster tails
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  • 3 1/2 cups canned low-salt chick...
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  • 3 tablespoons white or black tru...
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  • 3/4 cup chopped peeled carrots
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  • 1/4 cup chopped shallots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups fat-free, lower-sodium ch...
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  • 1 cup water
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    +
  • 2 teaspoons olive oil
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    +
  • 2 3/4 cups chopped Vidalia or ot...
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    +
  • 1 cup Arborio rice or other medi...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 to 5 cups no-salt-added fish s...
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  • 2 tablespoons reduced-fat ricotta
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    +
  • 1 lemon to yield 1 teaspoon fine...
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    +
  • 12 ounces scallops
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    +
  • 3/4 cup dry white wine
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/3 cup chopped celery
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    +
  • 1/3 cup chopped red onion
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    +
  • 1 1/4 cups medium-grain white ri...
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    +
  • About 4 cups fat-skimmed chicken...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 5 cups fat-free, less-sodium chi...
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 cup shallots, minced
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    +
  • 4 garlic cloves, minced
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    +
  • 1 1/2 cups uncooked Arborio rice...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 tablespoon(s) olive oil
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    +
  • 1 cup(s) diced onion
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    +
  • 1 1/2 cup(s) arborio rice
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    +
  • 3/4 cup(s) dry white wine
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    +
  • 4 1/4 cup(s) vegetable broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb asparagus
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    +
  • 1 tbsp extra virgin olive oil
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    +
  • 1 chopped onion
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    +
  • 2 minced cloves of garlic
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    +
  • 1/2 tsp salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 (10/20 count) scallops, prefer...
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    +
  • 1 teaspoon ikura (salmon roe)
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    +
  • 1 teaspoon truffle vinaigrette (...
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    +
  • 2 tablespoons uni puree (reduced...
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    +
  • Salt and white pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup grated Parmesan
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    +
  • 2 cloves garlic, minced (or 2 te...
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    +
  • 2 tablespoons chopped fresh pars...
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    +
  • 2 shallots, chopped
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    +
  • 2 cups cooked Arborio rice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 tablespoons white wine
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    +
  • 12 asparagus spears , cut in hal...
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    +
  • 3 tablespoons freshly squeezed l...
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    +
  • 1 1/2 tablespoons thinly sliced...
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    +
  • 1 1/2 tablespoons chopped fresh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • Salt and freshly ground pepper
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    +
  • Leek broth
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    +
  • 1 small Spanish onion, finely ch...
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    +
  • 1/4 cup heavy cream
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    +
  • 1 shallot, finely sliced
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound asparagus, trimmed and c...
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    +
  • 1/2 cup jarred roasted red peppers
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Salt and pepper
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    +
  • 4 (8-ounce) flounder fillets
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup pure olive oil
    -
    +
  • 1 tablespoon saffron threads
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    +
  • 3 tablespoons olive oil
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    +
  • 8 scallions
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    +
  • 1/2 large white onion, cut into...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Papaya and Tangerine risotto, re...
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  • 1 cup fine and roughly chopped p...
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    +
  • Salt and freshly ground black pe...
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    +
  • Triple Pepper Sprout Hash, recip...
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all

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