• 9 Ingredients
  • 4 (4-ounce) fillets of fish (cod...
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  • 1 small shallot, finely chopped
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  • 4 sprigs fresh herbs, such as or...
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  • 4 tablespoons olive oil
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  • Salt and pepper to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 22 Ingredients
  • Sauce:
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  • 1 1/2 cups cilantro leaves
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  • 1/2 cup parsley leaves
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  • 1/2 onion
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  • 4 garlic cloves
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 6 to 8 pounds fish frames (bones...
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  • from mild fish such as snapper,...
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  • 3 cups dry white wine
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  • 3 to 4 onions, chopped
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  • 5 celery stalks, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 2 lb (1 kg) black_cod, halibut,...
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  • 1 oz (30 g) dried porcini mushrooms
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  • 1/4 tsp (1 mL) each salt and pepper
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  • 3 tbsp (50 mL) butter
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  • roasted_garlic mashed_potatoes:
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1-1/2 cups (375 mL) shredded nap...
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  • 1 lb (500 g) halibut, sea_bass o...
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  • 1 cup (250 mL) finely sliced shi...
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  • 1/4 cup (50 mL) thinly sliced gr...
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  • 1 tbsp (15 mL) julienned gingerroot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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