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DF
Dairy free
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 4 large shiitake mushrooms (2 inches...
  • chinese broccoli stalks
  • 3 ozs sea bass or any white fish, bon...
  • 3 Tbsps water
  • 1 Tbsp cornstarch
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • ¼ tsp fennel seeds
  • Scant ¼ tsp cayenne pepper
  • ¼ tsp Sandy’s or commercial curry p...
  • One 1½-lb red snapper or sea bass,...
  • Kosher salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup uncooked barley
  • 4 cups plus 2 tsps water
  • 1 medium parsnip, peeled and diced (a...
  • 1 can (10 3/4 ozs) Campbell's® Health...
  • 1 orange
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 2½ tsps herbes de Provence
  • 3 large artichoke hearts (see Note)...
  • 1 cup dry white wine, fish or chicke...
  • 2 Tbsps extra virgin olive oil
  • 2 lemons
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 18 Ingredients
  • 8 cups water
  • 2 (6-inch) pieces kombu
  • 1 1/2 oz. dried, shaved bonito
  • 4 cups dashi
  • 1/2 cup mirin
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 2 lbs halibut, sole, or sea bass fi...
  • ½ tsp ground pepper , preferably white
  • 2 large eggs
  • 2 Tbsps vegetable oil (optional)
  • Paprika , to taste
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 1/2 cups pieces of soft bread (abou...
  • 2 cups milk
  • 1 whole pike, tilapia, sea bass, or w...
  • 2 medium yellow onions
  • 2 Tbsps coarse salt, divided (plus ad...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 3 Ingredients
  • 4 medium golden potatoes, sliced ¼-in...
  • 4 fish fillets (such as halibut, salm...
  • 1 jar (16 ozs) Frontera Spanish Olive...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • 4 medium-large (about 1 ½ lbs total)...
  • 1 Tbsp olive oil
  • ½ tsp salt
  • Four 5- to 6-oz boneless skinless fis...
  • 1 jar (16 ozs) Frontera Jalapeno Cila...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 Tbsp butter or stick margarine
  • 1 medium onion, chopped (1/2 cup)
  • 2 medium carrots, cut into 2x1/4x1/4-...
  • 1 medium red bell pepper, cut into 1/...
  • 1 small zucchini, cut into 2x1/4x1/4-...
  • Show all (13)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 19 Ingredients
  • 1 1/4 cups roughly chopped flat-leaf...
  • 1/3 cup roughly chopped celery leaves
  • 1/3 cup soaked, rinsed, and chopped s...
  • 1 1/2 tbsp. roughly chopped tarragon...
  • 3 oil-packed anchovies, rinsed and mi...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 4 12–16-oz. whole branzino
  • or black sea bass, cleaned
  • Kosher salt, to taste
  • 4–8 large fig leaves
  • 4 tbsp. extra-virgin olive oil,
  •  
  • Nutrition by Foodily 80% match
  • Calories per gram: 5.9
  • Total fat: High
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  • 13 Ingredients
  • 8 sprigs parsley
  • 1 2 1/2–3-lb. whole striped bass, cl...
  • fileted, head and bones reserved
  • 8 tbsp. extra-virgin olive oil
  • 1 medium yellow onion, peeled and cho...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 lbs. sea bass, cut into ½-lb. filets
  • 2 large Idaho potatoes, thinly sliced
  • into large oval shapes
  • 2 leeks (white part only),
  • cut thinly into half-moon discs
  • Show all (14)
  • Nutrition by Foodily 86% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 8 tbsp. butter, melted
  • 2 large floury potatoes, peeled
  • 2 8-oz. black sea bass filets
  • Salt and freshly ground black pepper
  • 3 tbsp. extra-virgin olive oil
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
  • 16 Ingredients
  • 2 medium waxy potatoes, peeled and cu...
  • Salt
  • 2 medium carrots, peeled and cut into...
  • 2 small chayotes, peeled, pitted, and...
  • 1/4 lb. green beans, trimmed
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 18 Ingredients
  • 7 tbsp. extra-virgin olive oil
  • 4 sprigs flat-leaf parsley
  • 2 sprigs fresh oregano
  • 2 dried bay leaves
  • 1 onion, halved
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 21 Ingredients
  • 1/2 cup extra-virgin olive oil
  • 1 large yellow onion, peeled and chopped
  • 6 cloves garlic, peeled and chopped
  • 2 medium carrots, diced
  • 1 28-oz. can imported whole Italian...
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 2 Tbsps extra virgin olive oil
  • 1 chopped onion
  • 2 spicy red peppers, chopped (serrano...
  • 2 garlic cloves, chopped
  • 2 medium ripe tomatoes, peeled, seede...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 2 Tbsps extra virgin olive oil
  • 1 chopped onion
  • 2 spicy red peppers, chopped (serrano...
  • 2 garlic cloves, chopped
  • 2 medium ripe tomatoes, peeled, seede...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 lb(s) baby Yukon Gold potatoes, halved
  • 18 small cipollini onions or large sh...
  • 3 Tbsp(s) extra-virgin olive oil
  • 12 sprig(s) thyme
  • Salt and freshly ground pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb yams or sweet potatoes
  • 2 cups fat-skimmed chicken broth
  • 1/2 tsp Thai red curry paste
  • 1/2 lb Chilean seabass, cut into 4 eq...
  • 2 Tbsps finely shredded fresh basil l...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 2 large fennel bulbs with stalks
  • 2 Tbsps extra-virgin olive oil, plus...
  • 1/2 cup chicken stock or low-sodium b...
  • 1 Tbsp unsalted butter
  • Salt and freshly ground pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 lb yellow fingerling potatoes, cut...
  • 3/4 cup extra-virgin olive oil
  • 1 cup white wine
  • 6 bay leaves
  • 2 sprigs rosemary
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 1 large fennel bulb--halved, cored an...
  • 1 onion, halved and thinly sliced
  • 1 tender celery rib, thinly sliced
  • 1 cup chopped drained canned tomatoes...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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