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GF
Gluten free
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 7 to 8 cups fish stock
  • 3 Tbs. unsalted butter
  • 2 Tbs. extra-virgin olive oil
  • 1/3 cup finely chopped yellow onion
  • 1 celery stalk, finely chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 1/2 lbs sea bass, cut into 8 pieces...
  • 2 Tbsps sacha sauce (Chinese barbecue...
  • 2 Tbsps light soy sauce
  • 1 Tbsp fresh ginger, peeled and minced
  • 1 Tbsp minced garlic
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • Olive oil
  • 3 heads of fennel cut into wedges top...
  • 40 g butter
  • 1 chilli finely chopped
  • 2 whole sea bass cleaned and scored
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • garlic-Parmesan Broccoli, recipe follows
  • 3 Tbsps extra-virgin olive oil
  • 2 tsps balsamic vinegar
  • 1 (2-lb) skin-on fillet sea bass
  • 1/4 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1/4 small fennel bulb, shaved thin
  • 1 small onion , diced
  • 1 carrot, peeled and diced
  • 4 Tbsps extra-virgin olive oil
  • 1/4 cup white wine
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 6 Tbs. extra-virgin olive oil, plus m...
  • 2 fennel bulbs, sliced paper-thin wit...
  • 6 garlic cloves, thinly sliced
  • 3⁄4 cup dry white wine
  • 1⁄2 cup fresh orange juice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 75.0g unsalted butter
  • 2 red chillies , seeded and sliced le...
  • 2.0 tbsp light soy sauce
  • 8 spring onions , shredded
  • 4.0 tbsp mirin (look for it in Asian...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 1 1/4 cups roughly chopped flat-leaf...
  • 1/3 cup roughly chopped celery leaves
  • 1/3 cup soaked, rinsed, and chopped s...
  • 1 1/2 tbsp. roughly chopped tarragon...
  • 3 oil-packed anchovies, rinsed and mi...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1 Cup Sake
  • 3 Tbsps Soy Sauce
  • 2 tsps Sugar
  • 1 Piece of Lemongrass
  • 1 Tbsp Grated Fresh Ginger
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 10 Ingredients
  • 2 pieces of sea bass (mine were 4-5 o...
  • 2 tbsp grapeseed oil
  • 2 tbsp fresh lemon juice
  • salt & pepper
  • 1/2 cup fresh tarragon
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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HF
High fiber
  • 16 Ingredients
  • 2 garlic cloves
  • 200 mls white wine
  • 3 gms Basil fresh
  • 50 mls olive oil
  • 5 gms fennel seeds
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 6 Tbsps unsalted butter, softened
  • 2 garlic cloves, minced
  • 1/2 lb shiitake mushrooms, stems disc...
  • 1/2 lb oyster mushrooms, thickly sliced
  • Salt and freshly ground pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 lb yellow fingerling potatoes, cut...
  • 3/4 cup extra-virgin olive oil
  • 1 cup white wine
  • 6 bay leaves
  • 2 sprigs rosemary
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • Salt and freshly ground white pepper
  • 1/4 cup heavy cream
  • 2 Tbsps olive oil
  • Salt and freshly ground pepper
  • 2 (7-oz) black sea bass fillets
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 9 Ingredients
  • 4 fennel bulbs, sliced
  • 2 bunches fresh oregano (about 4 ozs)
  • 1 bunch fresh thyme (about 2 ozs)
  • 5 medium tomatillos, cut in 1/2
  • 1 whole sea bass, cleaned and scaled...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 25 Ingredients
  • 1 lb dry cannellini beans, soaked in...
  • 1/2 cup pancetta, cut in large chunks
  • 1/4 cup extra-virgin olive oil
  • 2 large carrots, cut into 1/4-inch dice
  • 2 stalks celery, cut into 1/4-inch dice
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 2 whole sea bass (about 24 oz each),...
  • 1 salt
  • 1/2 tsp coarsely ground black pepper
  • 1/2 tsp ground fennel
  • 1/4 cup orange juice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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HF
High fiber
  • 16 Ingredients
  • 4 Small Whole Grain or Fresh Corn Tor...
  • 12 oz. White seabass
  • 3 Cups Green Cabbage, Finely Sliced
  • 1 Lime, Zest and Juice
  • 1 Firm Peach, Cut into 8 Slices
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 4 large handfuls green and red chard,...
  • 7 (8-oz) sea bass fillets
  • 2 large handfuls of small black olive...
  • 2 cloves garlic, peeled and finely sl...
  • 4 good Tbsps extra virgin olive oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 2 Tbsps (1/4 stick) butter
  • 2 Tbsps plus 1/4 cup olive oil
  • 8 cups thinly sliced leeks (white and...
  • 1 cup canned low-salt chicken broth
  • 1/4 French-bread baguette (about 2 oz...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 Tbsp shallots, chopped
  • 1/2 cup champagne vinegar
  • 1 orange, zested
  • 3 (1 to 1 1/4 lb each) whole sea bass
  • Clementine Vinaigrette, recipe follows
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 16 Ingredients
  • 3 Tbsps olive oil + more as needed
  • 3 cloves garlic, minced
  • 1/2 cup fine diced carrots
  • 1/2 cup fine diced shallots
  • 1/2 cup fine diced mushrooms
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 4 (6 to 8 ozs) striped bass fillets
  • 1 cup thinly sliced Vidalia onions, o...
  • Freshly ground pepper
  • 1 1/2 lbs Yukon Gold potatoes, halved
  • 12 small garlic cloves
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 4 large shiitake mushrooms (2 inches...
  • chinese broccoli stalks
  • 3 ozs sea bass or any white fish, bon...
  • 3 Tbsps water
  • 1 Tbsp cornstarch
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • The Gratin
  • 1/4 cup extra-virgin olive oil
  • 8 garlic cloves, peeled and sliced
  • 1 tsp kosher salt
  • 8 small artichokes, trimmed of outer...
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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