• 9 Ingredients
  • 4 (4-ounce) fillets of fish (cod...
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  • 1 small shallot, finely chopped
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  • 4 sprigs fresh herbs, such as or...
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  • 4 tablespoons olive oil
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  • Salt and pepper to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 4 sea bass fillets, scaled and p...
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  • 3 tbsp of vegetable oil
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  • sea salt
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  • freshly ground black pepper
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  • 1/4 tsp of turmeric
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1¼ cups roughly chopped flat-le...
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  • ⅓ cup roughly chopped celery leaves
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  • ⅓ cup soaked, rinsed, and choppe...
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  • 1½ tbsp. roughly chopped tarrago...
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  • 3 oil-packed anchovies, rinsed a...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2½ bulbs fennel, washed, 2 cut i...
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  • ½ teaspoon fennel seeds by Sains...
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  • Zest and juice of 1 lemon
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  • 2 tablespoons olive oil by Sains...
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  • 1 clove garlic, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat:
  • Show all
  • 7 Ingredients
  • 2 sea bass fillets
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  • 4 springs of thyme (fresh)
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  • 1 spring onion, sliced
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  • 4 whole mushrooms, sliced
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  • 2 tablespoons white wine
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup pistachios, shelled
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  • 1/2 medium head cauliflower, cut...
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  • Juice of 1 medium lemon, plus mo...
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 cup fresh mint, finely chopp...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound yams or sweet potatoes
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  • 2 cups fat-skimmed chicken broth
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  • 1/2 teaspoon Thai red curry paste
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  • 1/2 pound Chilean seabass, cut i...
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  • 2 tablespoons finely shredded fr...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • two 5- to 6-ounce fillets of sea...
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  • 4 teaspoons olive oil
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  • 2 teaspoons fresh lemon juice
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  • 1/4 teaspoon fennel seeds, chopp...
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  • Accompaniment if desired: parsni...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/2 pounds ripe tomatoes, halv...
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  • 4 1/2 tablespoons extra-virgin o...
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  • 3 tablespoons balsamic vinegar
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 teaspoons balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 6-ounce sea bass fillets
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  • 1 cup fresh breadcrumbs made fro...
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  • 3/4 cup walnuts (about 3 ounces)
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  • 2 tablespoons (1/4 stick) unsalt...
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  • 2 tablespoons prepared horseradish
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 5- to 6-ounce sea bass fillets
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    +
  • 1/4 cup Sherry wine vinegar
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    +
  • 1 tablespoon butter
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    +
  • 1/3 cup chopped onion
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    +
  • 1/3 cup coarsely grated peeled G...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 2 tablespoons plus 1/4 cup olive...
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  • 8 cups thinly sliced leeks (whit...
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  • 1 cup canned low-salt chicken broth
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    +
  • 1/4 French-bread baguette (about...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 large fennel bulbs with stalks
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 cup chicken stock or low-sod...
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  • 1 tablespoon unsalted butter
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    +
  • Salt and freshly ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large fennel bulbs with stalks
    -
    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1/2 cup chicken stock or low-sod...
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    +
  • 1 tablespoon unsalted butter
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 pounds assorted fresh mushroom...
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    +
  • 5 tablespoons cold unsalted butt...
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    +
  • Salt and freshly ground pepper
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    +
  • 3 medium leeks, white and tender...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups chicken broth
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    +
  • 1 cup Sauvignon Blanc or other d...
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    +
  • 1/2 cup whipping cream
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    +
  • 1 teaspoon fennel seed
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    +
  • 3/4 teaspoon fresh or dried thym...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 medium-size fennel bulb
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    +
  • 1 orange
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    +
  • 2 pounds sea bass fillets
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    +
  • 2 tablespoons olive oil
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    +
  • Salt and freshly ground pepper t...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 pieces sea bass fillet, about...
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  • Salt
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  • 3/4 pound peeled yellow-fleshed...
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  • 1 1/2 cups diced or thinly slice...
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  • A few sprigs fresh thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons butter + more for...
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    +
  • 2 white fish fillets (5 or 6 oun...
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    +
  • Kosher salt and pepper to taste
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    +
  • 4 tablespoons fresh grapefruit j...
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  • 1/2 small fennel bulb, fronds in...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 fillets black sea bass, about...
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  • 2 chives, whites only
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    +
  • 1 cup extra-virgin olive oil
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    +
  • 1/4 cup balsamic vinegar
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    +
  • 1/4 cup soy sauce
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • Fish:
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  • 1 1/2 pounds firm white fish, su...
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  • -- Kosher salt and pepper to taste
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  • 1 teaspoon ground cumin
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    +
  • Cabbage Salad:
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Sauce:
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  • 1 1/2 cups cilantro leaves
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    +
  • 1/2 cup parsley leaves
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    +
  • 1/2 onion
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    +
  • 4 garlic cloves
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 fillets of sea bass (a.k.a. br...
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  • 6 oz each Fine sea salt and fres...
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    +
  • 1 lb wild mushrooms, trimmed
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    +
  • 1 garlic clove, thinly sliced
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    +
  • 1 tbsp fresh thyme leaves, finel...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lb (1 kg) black_cod, halibut,...
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  • 1 oz (30 g) dried porcini mushrooms
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  • 1/4 tsp (1 mL) each salt and pepper
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    +
  • 3 tbsp (50 mL) butter
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    +
  • roasted_garlic mashed_potatoes:
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 portobello mushroom caps, sliced
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    +
  • 1 teaspoon chili oil
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  • 1 red onion, sliced
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  • 2 tablespoons chopped fresh chervil
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    +
  • 2 (4 ounce) fillets sea bass
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all