• 7 Ingredients
  • 1 cup fresh Seville orange juice...
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  • 1 tablespoon bottled ají amarill...
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  • 1/4 cup finely chopped red onion
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  • 1/2 pound cleaned squid
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  • 1/2 pound sea scallops, tough li...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1 tablespoon Old Bay seasoning
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  • 1/4 pound medium shrimp, shelled...
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  • 1/2 pound large sea scallops (ab...
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  • 1/4 pound small squid, bodies cu...
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  • 1 dozen littleneck clams, scrubbed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 4-1/2 Tbs. fish sauce
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  • 1-1/2 Tbs. granulated sugar
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  • 2 tsp. finely chopped unseeded f...
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  • 1/3 cup thinly sliced scallions...
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  • 3/4 lb. medium (51 to 60 per lb....
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup thinly sliced white onion
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  • 1 cup fresh orange juice
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  • 1 cup fresh lime juice
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  • 1 fresh jalapeño chile, sliced,...
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  • 2 tablespoons kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 green or yellow zucchini , cu...
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  • 6 ounces boneless, skinless fir...
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  • 12 sea scallops
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  • 8 small white or brown cremini...
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  • 12 medium raw shrimp , peeled a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 pound cleaned squid
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  • 1 pound small sea scallops
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  • 1 pound medium shrimp (about 25)...
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  • 3/4 cup extra-virgin olive oil
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  • 3/4 cup coarsely chopped fresh f...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • Salt and freshly ground black pe...
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  • 1/2 pound shrimp (any size)
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  • 1/2 pound sea scallops, tendons...
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  • 1/2 pound cleaned squid, cut int...
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  • 2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 6 cups seafood or chicken stock...
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  • 1/4 cup Asian fish sauce, or to...
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  • Bottom half of 3 large stalks of...
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  • 10 slices ( 1/8 inch thick) fres...
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  • 2 shallots, cut into 1/2-inch cu...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 19 Ingredients
  • 1 oz dried shiitake mushrooms
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  • 4 oz large raw shrimp
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  • 4 oz large sea scallops
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  • 8 oz cleaned squid
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  • 1 tbsp minced gingerroot
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup red wine vinegar
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  • 4 cloves garlic, finely chopped
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  • Salt and freshly ground pepper
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  • 4 cups clam broth
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  • Pinch of saffron
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 23 Ingredients
  • 2 pounds fingerling potatoes, ha...
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  • 7 tablespoons olive oil, divided
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  • Salt and freshly ground black pe...
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  • 1/2 bottle Riesling wine
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  • 2 shallots, minced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1/2 pound fresh mussels
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  • 1 medium red onion, thinly sliced
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  • 2 tablespoons lemon juice
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  • 1 large clove garlic, minced
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  • 1/3 cup olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup fresh lemon juice
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  • 12 ounces sea scallops
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  • 1 teaspoon chopped fresh thyme l...
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  • 1 large head radicchio, leaves s...
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  • 2 carrots, peeled, cut into thin...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • 1/4 bunch flat-leaf Italian pars...
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  • 1/4 teaspoon ground black pepper...
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  • 3/4 lb large shrimp , peeled & d...
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  • 8 large sea scallops , dry, spli...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1/2 lb clam
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  • 1/2 lb white fish fillet
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  • 1 yellow onion , diced
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  • 1 lb rice , Medium grain (also k...
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  • 4 prawns, whole, shell on (large...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all