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  • 9 Ingredients
  • 2 pink grapefruits, reserving 3 slices
  • 1 lb sea scallops, washed and dried w...
  • 2 tsp olive oil
  • salt and pepper
  • 8 oz baby spinach and arugula
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 2/3 cup plus 2 Tbsps extra-virgin oli...
  • 6 Tbsps Banyuls vinegar* or Sherry wi...
  • 1 shallot, thinly slivered
  • 12 ozs assorted red and green chicori...
  • 24 large sea scallops
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 1/4 lb cleaned squid—bodies sliced cr...
  • 1/4 lb medium shrimp, shelled and dev...
  • 1/4 lb bay scallops or quartered sea...
  • 1/2 cup plain coconut water
  • 1/2 tsp finely grated lime zest, plus...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 3 thick-cut bacon slices, chopped
  • 2 tsp. white wine vinegar
  • 1 minced shallot
  • Freshly ground pepper, to taste
  • About 3/4 lb. baby spinach
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 1 lb medium shrimp, peeled
  • 1/2 lb sea scallops
  • 1 (6-oz) mahimahi fillet or other fir...
  • 3/4 cup diced seeded tomato
  • 1/4 cup minced fresh cilantro
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 grapefruit
  • Juice of 1 grapefruit (about 1/2 cup)
  • 1 Tbs. extra-virgin olive oil
  • 2 Tbs. minced fresh tarragon, plus 4...
  • 1 tsp. minced shallot
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 1/2 Tbsps red wine vinegar
  • 1 Tbsp minced shallots
  • 2 lemon quarters
  • 1 gypsy pepper or 1 small red bell pe...
  • 1 Tbsp capers, rinsed and coarsely ch...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 2 Tbsps olive oil
  • 4 large shallots, chopped
  • 1 bunch green onions, chopped
  • 1/2 cup pine nuts
  • 1/2 cup dried tomatoes in oil, draine...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 cups carrot juice
  • 1/2 cup dry white wine, or dry vermouth
  • 3 Tbsps freshly squeezed lemon juice
  • 1 medium shallot
  • 1/4 tsp salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup minced shallots (about 2 smal...
  • 2 Tbsps chopped fresh parsley
  • 2 tsps grated satsuma orange rind
  • 2 Tbsps fresh satsuma orange juice
  • 4 tsps extra-virgin olive oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 2 Tbsps of Parsley, preferably fresh
  • 4 Tbsps of salted butter, at room tem...
  • 2 Tbsps of shallots, finely chopped
  • Juice and zest of 1 lemon
  • 1 Tbsp of olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 lb large whole scallions
  • 1 1/4 lbs asparagus, tough stems disc...
  • 1/4 cup plus 2 Tbsps extra-virgin oli...
  • Salt and freshly ground pepper
  • 1 3/4 lbs sea scallops
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 small avocado, peeled, pitted and d...
  • 1 small head romaine lettuce, shredde...
  • 1/4 tsp freshly ground pepper
  • 6 cherry tomatoes, halved (see Tip)
  • 6 ozs lump crabmeat
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • Seeds from 2 cardamom pods
  • 1/2 tsp cumin seeds
  • 1/4 tsp fennel seeds
  • Pinch of crushed red pepper
  • 1/4 cup extra-virgin olive oil
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 anchovies, minced
  • 1 tsp finely grated lemon zest
  • 1 1/2 Tbsps fresh lemon juice
  • 5 Tbsps extra-virgin olive oil
  • Salt and freshly ground pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 2 Tbsps white wine vinegar
  • 1 Tbsp extra virgin olive oil
  • 1 small shallot, finely chopped
  • 1/2 to 1 tsp honey (optional)
  • 1 medium head Boston or Butter lettuc...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tsp finely chopped shallot
  • 1/4 tsp finely chopped garlic
  • 4 tsps olive oil
  • 3/4 cup corn (from 2 large ears)
  • 1 tsp finely chopped fresh basil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 1 large cucumber
  • 1 medium fennel bulb
  • 3 Tbsps minced shallots, divided
  • 1 Tbsp minced garlic, divided
  • 1 Tbsp minced chives
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 6 ears of corn, shucked
  • 1 pint grape tomatoes, halved
  • 3 scallions, white and light green pa...
  • 1/3 cup basil leaves, finely shredded
  • Salt and freshly ground pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 large Belgian endives
  • 1 tsp chopped shallots
  • 2 tsps balsamic vinegar
  • 4 ozs unsalted butter
  • Salt and pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 bulb fennel, thinly sliced
  • Sachet of orange peel, coriander seed...
  • 2 cups fish fumet
  • 2 tsp minced lemongrass
  • 2 tsp olive oil
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup apple cider
  • 2 tsps sugar
  • 4 slices center-cut bacon
  • 1/4 cup chopped shallots
  • 1 Tbsp cider vinegar
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1/4 cup white miso
  • 1/4 cup mirin or sake
  • 2 Tbs. grated fresh ginger
  • 1 lb. sea scallops
  • 1/4 cup rice vinegar
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 5 Tbsps unsalted butter
  • 12 large sea scallops (about 1 lb)
  • 1 1/2 tsps chopped fresh thyme, divided
  • 1/3 cup chopped shallots
  • 1/4 cup husked hazelnuts, toasted, ch...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup boiling water
  • 1/4 cup golden raisins
  • 2 Tbsps capers
  • 1 cup fresh flat-leaf parsley leaves
  • 1 tsp grated lemon rind
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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