• 12 Ingredients
  • 1/4 cup white miso
    -
    +
  • 1/4 cup mirin or sake
    -
    +
  • 2 Tbs. grated fresh ginger
    -
    +
  • 1 lb. sea scallops
    -
    +
  • 1/4 cup rice vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 cups thinly sliced napa cabbag...
    -
    +
  • 1/2 cup thinly sliced radishes (...
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • 2 teaspoons dark sesame oil, div...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 teaspoons toasted sesame oil
    -
    +
  • 4 tablespoons canola oil
    -
    +
  • 2 tablespoons grated orange zest
    -
    +
  • 12 large sea scallops, muscle re...
    -
    +
  • 1 tablespoon finely grated peele...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 teaspoon toasted sesame oil
    -
    +
  • 1/3 cup rice vinegar
    -
    +
  • 2 teaspoons grated or minced garlic
    -
    +
  • 4 teaspoons reduced-sodium tamar...
    -
    +
  • 1/4 cup finely chopped fresh cil...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 teaspoons soy sauce
    -
    +
  • 1 1/2 tablespoons white wine vin...
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon Asian sesame oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup all purpose flour
    -
    +
  • 6 tablespoons sesame seeds
    -
    +
  • 16 large sea scallops
    -
    +
  • 2 large eggs, beaten to blend
    -
    +
  • 4 tablespoons canola oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 3/4 cups diced peeled peaches...
    -
    +
  • 1/4 cup diced red bell pepper
    -
    +
  • 1/4 cup chopped green onions
    -
    +
  • 3 tablespoons fresh lime juice,...
    -
    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 3/4 cups diced peeled peaches...
    -
    +
  • 1/4 cup diced red bell pepper
    -
    +
  • 1/4 cup chopped green onions
    -
    +
  • 3 tablespoons fresh lime juice,...
    -
    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup honey
    -
    +
  • 1/4 cup unseasoned rice vinegar
    -
    +
  • 2 teaspoons minced peeled fresh...
    -
    +
  • 2 teaspoons soy sauce
    -
    +
  • 2 teaspoons chili-garlic sauce*
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 inches ginger root, grated
    -
    +
  • 1/4 cup teriyaki sauce
    -
    +
  • 4 flat iron steaks or tri tip s...
    -
    +
  • 1 tablespoons grill seasoning (s...
    -
    +
  • Vegetable oil, for drizzling plu...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Crispy Scallops with Soy Dipping...
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 2 teaspoons sesame seeds
    -
    +
  • 1 tablespoon toasted sesame oil
    -
    +
  • 1/2 cup fine, dry, unseasoned br...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound sea scallops or peeled a...
    -
    +
  • 1/4 teaspoon ground red pepper
    -
    +
  • 8 ounces whole wheat spaghetti
    -
    +
  • 2 medium carrots, cut into julie...
    -
    +
  • 1 teaspoon toasted sesame oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 tablespoons lower-sodium soy s...
    -
    +
  • 2 teaspoons grated lime zest
    -
    +
  • 1 pound sea scallops
    -
    +
  • 8 ounces whole wheat linguine
    -
    +
  • 1/4 cup lime juice (2 to 3 limes)
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 tablespoons honey
    -
    +
  • 6 tablespoons unseasoned rice vi...
    -
    +
  • 1 tablespoon minced fresh ginger...
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 tablespoon chili garlic sauce,...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 oz dried shiitake mushrooms
    -
    +
  • 4 oz large raw shrimp
    -
    +
  • 4 oz large sea scallops
    -
    +
  • 8 oz cleaned squid
    -
    +
  • 1 tbsp minced gingerroot
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound sea scallops or peeled a...
    -
    +
  • 1/4 teaspoon ground red pepper
    -
    +
  • 8 ounces whole wheat spaghetti
    -
    +
  • 2 medium carrots, cut into julie...
    -
    +
  • 1 teaspoon toasted sesame oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 tablespoons lower-sodium soy s...
    -
    +
  • 2 teaspoons grated lime zest
    -
    +
  • 1 pound sea scallops
    -
    +
  • 8 ounces whole wheat linguine
    -
    +
  • 1/4 cup lime juice (2 to 3 limes)
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 teaspoons soy sauce
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 scallion , thinly sliced
    -
    +
  • 1/2 lb sea scallops
    -
    +
  • 1 medium carrot , shredded
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup sesame seeds
    -
    +
  • 2 tablespoons cilantro leaves, m...
    -
    +
  • 2 tablespoons canola oil, divided
    -
    +
  • 12 bite-sized sea scallops
    -
    +
  • 12 Chinese soup spoons*
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 slices center cut or applewoo...
    -
    +
  • 1 lime, juiced and zested
    -
    +
  • Toothpicks
    -
    +
  • 1 tablespoon toasted sesame oil
    -
    +
  • 12 large sea scallops, trimmed a...
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons peeled fresh ginger...
    -
    +
  • fresh cilantro leaves
    -
    +
  • 2 teaspoons oriental sesame oil
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 1 3/4 cups peeled peaches , diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
  • 10 Ingredients
  • 12 jumbo raw peeled deveined shr...
    -
    +
  • toothpicks
    -
    +
  • 1 teaspoon black pepper
    -
    +
  • 1 tablespoon toasted sesame oil
    -
    +
  • 1 lime , juiced and zested
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 teaspoons toasted sesame oil
    -
    +
  • 2 inches ginger root, grated
    -
    +
  • 1/2 seedless cucumber, cut into...
    -
    +
  • 2 limes, zested and juiced
    -
    +
  • 3 tablespoons rice wine vinegar
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all