• 9 Ingredients
  • 4 (1 1/2-pound) live lobsters
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  • 1/2 cup dry white wine
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  • 2 1/2 cups water
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  • 1 1/2 pounds sea scallops, tough...
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  • 2 pound cultivated mussels, scru...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 4-1/2 Tbs. fish sauce
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  • 1-1/2 Tbs. granulated sugar
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  • 2 tsp. finely chopped unseeded f...
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  • 1/3 cup thinly sliced scallions...
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  • 3/4 lb. medium (51 to 60 per lb....
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup white wine vinegar
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  • 1/4 cup (packed) chopped fresh b...
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  • 3 tablespoons chopped fresh parsley
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  • 3 tablespoons drained capers
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup white wine vinegar
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  • 1/4 cup (packed) chopped fresh b...
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  • 3 tablespoons chopped fresh parsley
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  • 3 tablespoons drained capers
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 20 Ingredients
  • 2 tablespoons garlic-flavored ol...
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  • 1/2 teaspoon salt
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  • 1 pound dry sea scallops (see Note)
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  • 2 1/2 cups light- to medium-bodi...
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  • 1 28-ounce can whole peeled or d...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 17 Ingredients
  • 10 large shiitake mushrooms caps...
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  • 4 cups reduced-sodium chicken broth
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  • Juice of 1 large lime
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  • 1 cup diced shallots, (5-6 large)
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  • 4 cups fish or seafood stock, or...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 4 tablespoons olive oil, divided
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons grated lime peel
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  • 1 1/2 tablespoons honey
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 pound(s) fresh 10-20 ct sea sc...
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  • 1/2 pound(s) 16-20 raw shrimp, w...
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  • 1 2-pound bag(s) mussels, shells...
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  • 32 littleneck clams
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  • 12 ounce(s) boneless, skinless m...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 2 ham hocks
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  • 1/2 lb raw peeled shrimp
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  • 1 chicken (cut into pieces or 6...
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  • 1/2 lb sea scallops
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  • salt and pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 1 pound sea scallops (10 to 12)
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  • 1/2 cup white wine vinegar
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  • 1 tablespoon kosher salt
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  • 3 tablespoons chopped fresh pars...
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  • 2 tablespoons Champagne or white...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1/2 pound fresh mussels
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  • 1 medium red onion, thinly sliced
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  • 2 tablespoons lemon juice
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  • 1 large clove garlic, minced
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  • 1/3 cup olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 21 Ingredients
  • 1/2 lb clam
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  • 1/2 lb white fish fillet
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  • 1 yellow onion , diced
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  • 1 lb rice , Medium grain (also k...
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  • 4 prawns, whole, shell on (large...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 cup red wine vinegar
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  • 1/2 cup extra-virgin olive oil
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  • 20 mussels (recommended: Penn Cove)
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  • 4 ounces salmon, cubed
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  • 4 ounces halibut, cubed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 18 Ingredients
  • 2 to 3 flat fillets of anchovies...
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  • 1 (14-ounce) container chicken s...
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  • 1 handful flat-leaf parsley, cho...
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  • 8 large shrimp, ask for deveined...
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  • 1 medium onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 30 Ingredients
  • Freshly ground black pepper
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  • 1/4 teaspoon ground cumin
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  • 1 tablespoon dried leaf oregano
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  • 1 tablespoon dried thyme
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  • 4 teaspoons minced fresh cilantro
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all