• 14 Ingredients
  • 2 teaspoons canola oil
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  • 1 onion, chopped
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  • 6 stalks lemongrass, dry leaves...
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  • 4 cloves garlic, finely chopped
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  • 3 red Thai bird chiles, finely c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 teaspoons canola oil
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    +
  • 1 onion, chopped
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    +
  • 6 stalks lemongrass, dry leaves...
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    +
  • 4 cloves garlic, finely chopped
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  • 3 red Thai bird chiles, finely c...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 navel orange
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  • 1/2 cup plus 2 tablespoons fresh...
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  • 1/4 cup fresh lime juice
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  • 1/2 cup diced (1/4 inch) seeded...
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  • 1/2 teaspoon finely grated peele...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2/3 cup fresh mint leaves
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  • 1/2 cup fresh Italian parsley le...
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  • 3 cloves garlic
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  • 1/4 cup almonds, toasted
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  • 1/4 cup grated Parmesan cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4-1/2 Tbs. fish sauce
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  • 1-1/2 Tbs. granulated sugar
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  • 2 tsp. finely chopped unseeded f...
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  • 1/3 cup thinly sliced scallions...
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  • 3/4 lb. medium (51 to 60 per lb....
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 4 ounces bean thread noodles (ce...
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  • 4 ounces snow peas, thinly slice...
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  • 1 cup bean sprouts
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  • 1 cup matchstick-size strips see...
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  • 1/4 cup chopped fresh mint
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 scallions, thinly sliced
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  • 1 medium lemon
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  • Freshly ground black pepper
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  • 2 Tbs. chopped fresh cilantro
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  • 1 tsp. ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 clove garlic, smashed
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  • 2 cups grape tomatoes, halved
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  • 2 tablespoons chopped fresh herb...
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  • Salt and pepper
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  • 24 sea scallops, patted dry
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup water
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  • 8 ounces sea scallops
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  • 1 pound peeled and deveined medi...
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  • 5 tablespoons fresh lime juice
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    +
  • 2 1/2 tablespoons fish sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon freshly ground blac...
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  • 3/8 teaspoon salt, divided
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  • 12 large sea scallops (about 1 1...
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  • 1 English cucumber, halved lengt...
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  • Cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 12 oz sea scallops
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  • 12 oz lump crab meat
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    +
  • 1 three inch piece of lemongrass
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  • 2 lemons, zest only
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    +
  • 0.5 c panko breadcrumbs
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 pound bow ties
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  • 1 pound sea scallops
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  • 3/4 teaspoon salt
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  • 1/4 teaspoon fresh-ground black...
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  • 5 tablespoons olive oil
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Vegetable oil cooking spray
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    +
  • 1 pound sea scallops
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    +
  • 1/2 teaspoon coarsley ground bla...
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    +
  • 3/4 teaspoon salt, divided
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    +
  • 1/4 cup orange juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3/4 cup packed mint leaves
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  • 2 tablespoons fresh lemon juice
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    +
  • 1/2 cup vegetable oil
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    +
  • Salt and freshly ground pepper
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    +
  • 1/4 pound snow peas, trimmed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup honey
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  • 1/4 cup unseasoned rice vinegar
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    +
  • 2 teaspoons minced peeled fresh...
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  • 2 teaspoons soy sauce
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    +
  • 2 teaspoons chili-garlic sauce*
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound sea scallops
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    +
  • 1 tablespoon plus 1/2 cup olive oil
    -
    +
  • 3/4 teaspoon salt
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    +
  • 1/2 teaspoon fresh-ground black...
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    +
  • 4 teaspoons sherry vinegar or re...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • For the scallops:
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  • 1 pound sea scallops, each rough...
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  • 2 tablespoons peanut oil
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    +
  • Kosher salt
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  • Freshly ground pepper
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    +
  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1/3 cup sliced shallots
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    +
  • 3 cups trimmed watercress (about...
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  • 3 cups coarsely chopped curly en...
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    +
  • 1 cup orange sections (about 3 o...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup fresh lime juice
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    +
  • 3 tablespoons sugar
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    +
  • 2 tablespoons finely chopped uns...
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    +
  • 2 tablespoons fish sauce
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    +
  • 1 tablespoon minced peeled fresh...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon(s) dijon mustard
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    +
  • 1/2 cup(s) light mayo
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    +
  • 1 tablespoon(s) white balsamic v...
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    +
  • 2 teaspoon(s) minced shallots
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    +
  • 3 tablespoon(s) vegetable broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons lower-sodium soy s...
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    +
  • 2 teaspoons grated lime zest
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    +
  • 1 pound sea scallops
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    +
  • 8 ounces whole wheat linguine
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    +
  • 1/4 cup lime juice (2 to 3 limes)
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 tablespoons honey
    -
    +
  • 6 tablespoons unseasoned rice vi...
    -
    +
  • 1 tablespoon minced fresh ginger...
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    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 tablespoon chili garlic sauce,...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 tablespoons lower-sodium soy s...
    -
    +
  • 2 teaspoons grated lime zest
    -
    +
  • 1 pound sea scallops
    -
    +
  • 8 ounces whole wheat linguine
    -
    +
  • 1/4 cup lime juice (2 to 3 limes)
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 12 large sea scallops, patted dry
    -
    +
  • Canola oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Cracked Wheat Salad, recipe follows
    -
    +
  • Roasted Red Pepper Tahini Sauce,...
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    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 12 large sea scallops (3 per per...
    -
    +
  • 2 Tbs. sesame seeds
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    +
  • 2 tsp. cumin seeds
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    +
  • 2 Tbs. olive oil
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    +
  • salt and pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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