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  • 14 Ingredients
  • ½ cup finely ground, dry bread crumbs
  • 2 lbs fresh sea scallops
  • 2 to 3 Tbsps olive oil
  • ½ cup flour
  • 2 tsps fine sea salt
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 6 large fresh sea scallops (no water)
  • 1/2 x english cucumber
  • 6-7 x kumquats
  • A dash of lemon juice
  • Kosher salt
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 26 Ingredients
  • 12 large sea scallops, patted dry
  • Canola oil
  • Kosher salt and freshly ground black...
  • Cracked Wheat Salad, recipe follows
  • Roasted Red Pepper Tahini Sauce, reci...
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  • Nutrition by Foodily 96% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1/2 tsp freshly ground black pepper,...
  • 3/8 tsp salt, divided
  • 12 large sea scallops (about 1 1/2 lbs)
  • 1 english cucumber, halved lengthwise
  • Cooking spray
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 4-1/2 Tbs. fish sauce
  • 1-1/2 Tbs. granulated sugar
  • 2 tsp. finely chopped unseeded fresh...
  • 1/3 cup thinly sliced scallions (4 to...
  • 3/4 lb. medium (51 to 60 per lb.) fre...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 19 Ingredients
  • 12 oz sea scallops
  • 12 oz lump crab meat
  • 1 three inch piece of lemongrass
  • 2 lemons, zest only
  • 0.5 c panko breadcrumbs
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 Ruby Red grapefruit
  • 1 Tbsp extra-virgin olive oil, divided
  • 3/4 lb large sea scallops
  • 1/2 tsp coarse salt, divided
  • Freshly ground pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 1 Ruby Red grapefruit
  • 1 Tbsp extra-virgin olive oil, divided
  • 3/4 lb large sea scallops
  • 1/2 tsp coarse salt, divided
  • Freshly ground pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 25 Ingredients
  • For the scallops:
  • 1 lb sea scallops, each roughly 1 to...
  • 2 Tbsps peanut oil
  • Kosher salt
  • Freshly ground pepper
  • Show all (25)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 3 tsps extra-virgin olive oil, divided
  • 1/4 cup reduced-fat sour cream
  • 1/2 tsp kosher salt, divided
  • 2 large english cucumbers
  • 1 1/4 lbs large dry sea scallops, (s...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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