LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 large fresh sea scallops (no w...
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  • 1/2 x english cucumber
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  • 6-7 x kumquats
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  • A dash of lemon juice
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  • Kosher salt
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 18 Ingredients
  • 4-1/2 Tbs. fish sauce
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  • 1-1/2 Tbs. granulated sugar
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  • 2 tsp. finely chopped unseeded f...
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  • 1/3 cup thinly sliced scallions...
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  • 3/4 lb. medium (51 to 60 per lb....
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • ½ cup finely ground, dry bread...
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  • 2 pounds fresh sea scallops
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  • 2 to 3 tablespoons olive oil
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  • ½ cup flour
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  • 2 teaspoons fine sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 teaspoon freshly ground blac...
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  • 3/8 teaspoon salt, divided
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  • 12 large sea scallops (about 1 1...
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  • 1 english cucumber, halved lengt...
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  • Cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 19 Ingredients
  • 12 oz sea scallops
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  • 12 oz lump crab meat
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  • 1 three inch piece of lemongrass
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  • 2 lemons, zest only
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  • 0.5 c panko breadcrumbs
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 25 Ingredients
  • For the scallops:
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  • 1 pound sea scallops, each rough...
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  • 2 tablespoons peanut oil
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  • Kosher salt
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  • Freshly ground pepper
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  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 26 Ingredients
  • 12 large sea scallops, patted dry
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  • Canola oil
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  • Kosher salt and freshly ground b...
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  • Cracked Wheat Salad, recipe follows
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  • Roasted Red Pepper Tahini Sauce,...
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all