• 12 Ingredients
  • 1/4 cup white miso
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  • 1/4 cup mirin or sake
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  • 2 Tbs. grated fresh ginger
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  • 1 lb. sea scallops
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  • 1/4 cup rice vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 large carrot, cut into julienne
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  • 1/3 lb daikon radish, peeled and...
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  • 1 unpeeled Granny Smith apple, c...
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  • 1 scallion, cut into julienne (w...
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  • 3 tablespoons rice vinegar (not...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 ounces bean thread noodles (ce...
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  • 4 ounces snow peas, thinly slice...
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  • 1 cup bean sprouts
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  • 1 cup matchstick-size strips see...
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  • 1/4 cup chopped fresh mint
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1½ lb sea scallops
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  • ½ lb Chanterelle mushrooms
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  • 1 Spanish onion, chopped
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  • 7 parsnips, chopped
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  • 1 carrot, shaved
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/4 pounds sea scallops, quart...
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  • 1/2 cup fresh lime juice
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  • 1/2 cup fresh lemon juice
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  • 1/4 cup pineapple juice
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  • 1/4 cup fresh orange juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 27 Ingredients
  • 1 cup extra-virgin olive oil
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  • 16 tbsp. butter
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  • 1 medium yellow onion, peeled an...
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  • 2 medium carrots, peeled, trimme...
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  • 1 rib celery, chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons bottled ground fresh...
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  • 1 teaspoon bottled minced garlic
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  • 2 teaspoons olive oil
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 teaspoons soy sauce
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  • 1 1/2 tablespoons white wine vin...
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  • 1/2 teaspoon sugar
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  • 2 tablespoons olive oil
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  • 1 tablespoon Asian sesame oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 teaspoon Dijon-style mustard
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  • 1 tablespoon balsamic vinegar
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  • 3 tablespoons olive oil
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  • 1/2 pound sea scallops
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  • 2 tablespoons minced shallot
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 long medium-thick leeks
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  • 1/2 cup dry white wine
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  • 1 1/2 cups water
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  • 1/4 cup chopped onion (1/2 small)
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  • 2 tablespoons finely chopped carrot
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • For the scallops:
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  • 1 pound sea scallops, each rough...
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  • 2 tablespoons peanut oil
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  • Kosher salt
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    +
  • Freshly ground pepper
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  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound sea scallops or peeled a...
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  • 1/4 teaspoon ground red pepper
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    +
  • 8 ounces whole wheat spaghetti
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    +
  • 2 medium carrots, cut into julie...
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    +
  • 1 teaspoon toasted sesame oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 tablespoons lower-sodium soy s...
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  • 2 teaspoons grated lime zest
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    +
  • 1 pound sea scallops
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    +
  • 8 ounces whole wheat linguine
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    +
  • 1/4 cup lime juice (2 to 3 limes)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Juice of 1 lime
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  • 2 tablespoons Crisco® Pure Olive...
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    +
  • 1/4 teaspoon salt
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  • 1/8 teaspoon cayenne pepper
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    +
  • 1/2 pound fresh sea scallops, 10...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound sea scallops or peeled a...
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    +
  • 1/4 teaspoon ground red pepper
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    +
  • 8 ounces whole wheat spaghetti
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    +
  • 2 medium carrots, cut into julie...
    -
    +
  • 1 teaspoon toasted sesame oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 tablespoons lower-sodium soy s...
    -
    +
  • 2 teaspoons grated lime zest
    -
    +
  • 1 pound sea scallops
    -
    +
  • 8 ounces whole wheat linguine
    -
    +
  • 1/4 cup lime juice (2 to 3 limes)
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/4 cup olive oil
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    +
  • 2 medium leeks, white and light-...
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    +
  • 1 medium carrot, trimmed, cut in...
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    +
  • 5 ounces sliced shiitake mushroo...
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    +
  • 5 ounces (1 can) whole water che...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 medium carrots peeled, diced
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    +
  • 1 yellow pepper julienned
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    +
  • 12 lrg pitted black olives
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    +
  • 1 pound cooked small pasta shells
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    +
  • 1/2 medium red onion diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 red pepper, cut into strips
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    +
  • 2 tablespoons peanut oil
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    +
  • 1/2 cup water chestnuts, sliced
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    +
  • 5 tablespoons cornstarch
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    +
  • 2 tablespoons oyster sauce
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 teaspoons soy sauce
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    +
  • 2 tablespoons olive oil
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    +
  • 1 scallion , thinly sliced
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    +
  • 1/2 lb sea scallops
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    +
  • 1 medium carrot , shredded
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons sweet butter
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    +
  • 2 tablespoons finely chopped sha...
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    +
  • 1 cup finely shredded raw root v...
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    +
  • 1/4 cup dry sherry wine
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon ground cumin
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 medium carrot
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    +
  • fresh ground black pepper
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    +
  • 1 teaspoon finely chopped fresh...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 12 ounces sea scallops
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    +
  • 1 teaspoon chopped fresh thyme l...
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    +
  • 1 large head radicchio, leaves s...
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    +
  • 2 carrots, peeled, cut into thin...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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