• 14 Ingredients
  • 2 teaspoons canola oil
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  • 1 onion, chopped
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  • 6 stalks lemongrass, dry leaves...
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  • 4 cloves garlic, finely chopped
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  • 3 red Thai bird chiles, finely c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 teaspoons canola oil
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    +
  • 1 onion, chopped
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    +
  • 6 stalks lemongrass, dry leaves...
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  • 4 cloves garlic, finely chopped
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  • 3 red Thai bird chiles, finely c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 cups chopped tomato (about 1 p...
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  • 1 cup chopped fresh basil
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  • 1 tablespoon canola oil
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  • 1 1/2 pounds sea scallops
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  • 2 cups fresh corn kernels (about...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1½ lb sea scallops
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  • ½ lb Chanterelle mushrooms
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  • 1 Spanish onion, chopped
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  • 7 parsnips, chopped
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  • 1 carrot, shaved
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 teaspoons toasted sesame oil
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  • 4 tablespoons canola oil
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    +
  • 2 tablespoons grated orange zest
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  • 12 large sea scallops, muscle re...
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  • 1 tablespoon finely grated peele...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 13 Ingredients
  • 1 teaspoon toasted sesame oil
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    +
  • 1/3 cup rice vinegar
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    +
  • 2 teaspoons grated or minced garlic
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  • 4 teaspoons reduced-sodium tamar...
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  • 1/4 cup finely chopped fresh cil...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 1/4 teaspoon freshly ground pepp...
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  • 2 teaspoons finely chopped sprin...
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  • 2 teaspoons coriander seeds
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  • 2 tangerines or oranges, segment...
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  • 6 cups baby spinach
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 10 large shiitake mushrooms caps...
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  • 4 cups reduced-sodium chicken broth
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  • Juice of 1 large lime
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    +
  • 1 cup diced shallots, (5-6 large)
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    +
  • 4 cups fish or seafood stock, or...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups chopped tomato (about 1 p...
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  • 1 cup chopped fresh basil
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    +
  • 3/4 teaspoon kosher salt, divided
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    +
  • 1/4 teaspoon freshly ground blac...
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  • 1 tablespoon canola oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 3 tablespoons Sherry wine vinegar
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  • 1 1/2 tablespoons minced shallot
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    +
  • 2 1/2 tablespoons canola oil
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    +
  • 6 ounces haricots verts or other...
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  • 2 small heads Belgian endive, th...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cup all purpose flour
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    +
  • 6 tablespoons sesame seeds
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    +
  • 16 large sea scallops
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    +
  • 2 large eggs, beaten to blend
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    +
  • 4 tablespoons canola oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup canola oil
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    +
  • 1 plum tomato, chopped
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    +
  • 1/4 cup Champagne vinegar
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  • 1 teaspoon honey
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  • 1/4 cup Johannisberg Riesling wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 20 large sea scallops (about 1 1...
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  • 1/4 cup black and/or white sesam...
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  • 2 tablespoons canola oil, divided
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    +
  • Spinach Salad with Asian Vinaigr...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 16 (4- x 4-inch) fresh lasagna s...
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  • 1 1/2 pounds sea scallops
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    +
  • 2 1/2 tablespoons all-purpose fl...
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  • 1 tablespoon butter
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    +
  • 2 teaspoons canola oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Crispy Scallops with Soy Dipping...
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  • 2 tablespoons reduced-sodium soy...
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  • 2 teaspoons sesame seeds
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • 1/2 cup fine, dry, unseasoned br...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 sea scallops (1 oz each)
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    +
  • 1 tsp caribbean jerk seasoning
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    +
  • 1 can (14.5 oz) no salt added bl...
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  • 1 tomato, chopped
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    +
  • 3/4 cup chopped red bell pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 16 sea scallops (1 ounce each),...
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    +
  • 1 teaspoon caribbean jerk seasoning
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    +
  • 1 can (14 1/2 ounces) no-salt-ad...
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    +
  • 1 tomato, chopped
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  • 1 red bell pepper, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • SCALLOPS:
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    +
  • 12 sea scallops (1 ounce each),...
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  • 1 teaspoon caribbean jerk seasoning
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    +
  • 1 tablespoon canola oil
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    +
  • SALSA:
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup rice wine vinegar
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    +
  • 1 tablespoon sugar
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    +
  • 1 small red onion, thinly sliced
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  • 1/4 cup hulled pumpkin seeds, fo...
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    +
  • 2 to 3 tablespoons canola oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 sea scallops (1 oz each)
    -
    +
  • 1 tsp caribbean jerk seasoning
    -
    +
  • 1 can (14.5 oz) no salt added bl...
    -
    +
  • 1 tomato, chopped
    -
    +
  • 3/4 cup chopped red bell pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 16 sea scallops (1 ounce each),...
    -
    +
  • 1 teaspoon caribbean jerk seasoning
    -
    +
  • 1 can (14 1/2 ounces) no-salt-ad...
    -
    +
  • 1 tomato, chopped
    -
    +
  • 1 red bell pepper, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • SCALLOPS:
    -
    +
  • 12 sea scallops (1 ounce each),...
    -
    +
  • 1 teaspoon caribbean jerk seasoning
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • SALSA:
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb linguine , try to find whol...
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  • 2 tablespoons canola oil
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    +
  • 1/4 cup lemon juice
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    +
  • fresh ground black pepper
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    +
  • 1/3 cup minced parsley
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 shallots, finely diced
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  • 24 ounces mixed mushrooms
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    +
  • Honey, optional
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    +
  • Kosher salt and freshly ground b...
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  • 4 tablespoons chopped mixed fres...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Salt and freshly ground pepper
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  • Pinch of saffron
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    +
  • 1/2 cup red pepper, brunoise
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  • Blend all ingredients in a blend...
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  • 1/2 cup extra virgin olive oil
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all