• 14 Ingredients
  • ½ cup finely ground, dry bread...
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  • 2 pounds fresh sea scallops
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  • 2 to 3 tablespoons olive oil
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  • ½ cup flour
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  • 2 teaspoons fine sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 tbsp fresh lemon juice
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  • 6 sea scallops
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  • ½ garlic clove
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  • 3 tbsp olive oil
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  • 12 fresh basil leaves, to garnish
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 9 Ingredients
  • ¾ pound large shrimp , shelled...
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  • 2 tablespoons chopped fresh herb...
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  • ¾ pound sea scallops , rinsed,...
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  • ½ cup vegetable oil
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  • 3 tablespoons light olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • Vegetable oil , for the grill
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  • 12 large sea scallops
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  • 4 tablespoons extra virgin oliv...
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  • 2 blood oranges , or 1 small na...
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  • Coarse (kosher) salt and freshly...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 green or yellow zucchini , cu...
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  • 6 ounces boneless, skinless fir...
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  • 12 sea scallops
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  • 8 small white or brown cremini...
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  • 12 medium raw shrimp , peeled a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 19 Ingredients
  • and/or  Tomato Cocktail Sauce
  • 8 ounces boneless, skinless hali...
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  • Lemon wedges and cilantro spri...
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  • 8 ounces medium-to-large raw sh...
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  • 4 cups water
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
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