• 7 Ingredients
  • 16 large sea scallops, side musc...
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  • 5 tablespoons unsalted butter, d...
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  • 1 1/2 tablespoons minced shallots
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  • 2/3 cup Champagne grapes (about...
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  • 1 1/2 tablespoons fresh lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons pomegranate molasses
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  • 1/4 cup extra-virgin olive oil
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  • 1/2 teaspoon ground ginger
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  • 1/2 teaspoon ground fennel seed
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  • Coarse salt and ground white pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons pomegranate molasses
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  • 1/4 cup extra-virgin olive oil
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    +
  • 1/2 teaspoon ground ginger
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  • 1/2 teaspoon ground fennel seed
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  • Coarse salt and ground white pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large (1 1/2- to 2-lb) acorn s...
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  • 3/4 lb sea scallops, tough muscl...
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  • 1 1/2 tablespoons vegetable oil
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  • 3/4 teaspoon turmeric
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  • 1 1/2 tablespoons minced seeded...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 medium carrots, peeled and cut...
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  • Olive oil
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  • Sea salt
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  • ¼ cup blanched almonds
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  • 1 small garlic clove
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 sea scallops
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  • 1/2 teaspoon fresh thyme leaves
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  • 1 tablespoon chopped fresh flat-...
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  • 1 tablespoon chopped fresh fenne...
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  • 3 tablespoons poppy seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 cups thinly sliced napa cabbag...
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  • 1/2 cup thinly sliced radishes (...
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons low-sodium soy sauce
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  • 2 teaspoons dark sesame oil, div...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 pound small fresh okra
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  • 1 pound plum tomatoes
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  • 1 tablespoon plus 1/2 teaspoon salt
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  • 1 small onion, chopped
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  • 1 large garlic clove, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 large pomegranates, halved cro...
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  • 1/4 cup balsamic vinegar
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  • 2 tablespoons low-sodium soy sauce
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  • 1/8 teaspoon freshly ground blac...
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  • Dash of ground red pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound dry sea scallops, (see...
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  • 1/4 cup dried cranberries
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  • 1 teaspoon cider vinegar
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  • 1 tart apple, such as Granny Smi...
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  • 1/2 cup thinly sliced shallot
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 cup pomegranate juice
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  • 2 tablespoons sugar
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    +
  • 1 tablespoon fresh lime or lemon...
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  • 2 teaspoons cornstarch
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  • 1 teaspoon finely minced fresh r...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 miniature pumpkins (preferably...
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  • 1 1/4 cups diced (1/4 inch) peel...
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  • 2 cups chicken stock
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  • 2 cups water
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  • 1 small onion, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons fresh parsley leav...
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  • 2 tablespoons fresh thyme (6 spr...
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  • 6 tablespoons toasted sesame seeds
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  • 1 tablespoon lemon zest
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  • 1 head fennel, thinly sliced (re...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 inches ginger root, grated
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  • 1/4 cup teriyaki sauce
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  • 4 flat iron steaks or tri tip s...
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  • 1 tablespoons grill seasoning (s...
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  • Vegetable oil, for drizzling plu...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 16 sea scallops (about 12 ounces...
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  • 3 tablespoons extra-virgin olive...
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    +
  • 3/4 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 2 tablespoons red wine vinegar ,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 large sweet potato (3/4 pound)...
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  • 6 ounces salmon fillet or steak,...
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    +
  • 6 ounces sea scallops, tough lig...
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  • 3 tablespoons fresh lime juice,...
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    +
  • 2/3 cup thinly sliced red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup plus 2 tablespoons olive oil
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    +
  • 10 kumquats, stemmed, quartered,...
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  • 3 tablespoons chopped fresh tarr...
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  • 1/4 cup white wine vinegar
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  • 2 tablespoons frozen orange juic...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • Cooking spray
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    +
  • 1 cup chopped seeded peeled cucu...
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  • 1 cup plain fat-free yogurt
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  • 2 tablespoons finely chopped fre...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup(s) diced jicama
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  • 2 large clementines or 1 navel o...
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    +
  • 1/2 cup(s) chopped red onion
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  • 1/2 cup(s) chopped chicarron (fr...
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  • 1/4 cup(s) chopped cocktail peanuts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2/3 cup champagne grapes or seed...
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  • 5 tablespoons unsalted butter ,...
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  • 1 1/2 tablespoons shallots , minced
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    +
  • 1 1/2 tablespoons fresh Italian...
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    +
  • 1/3 cup sliced almonds, toasted
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 pound sea scallops, wiped dry
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    +
  • 1/4 cup dry white wine
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    +
  • 1/2 cup vegetable stock or water
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    +
  • Chives, garnish
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    +
  • 1/3 cup white sesame seeds
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 head fennel, thinly sliced, pl...
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    +
  • 3 tablespoons finely chopped fre...
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    +
  • 1/2 lemon, zested and juice
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    +
  • 6 tablespoons toasted sesame seeds
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons toasted sesame oil
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    +
  • 2 inches ginger root, grated
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    +
  • 1/2 seedless cucumber, cut into...
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    +
  • 2 limes, zested and juiced
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    +
  • 3 tablespoons rice wine vinegar
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 3 lbs sea scallops
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  • 4 tablespoons canola oil
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    +
  • 1 bunch Italian parsley , chopped
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    +
  • 2 red bell peppers , roasted, pe...
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  • 1 red bell pepper , roasted, pee...
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup pomegranate seeds
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    +
  • 8 large dry diver sea scallops
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    +
  • Pinch crushed red pepper
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  • 1/2 small red onion, finely juli...
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    +
  • 1 ruby red grapefruit, peeled an...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all