LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound tiny sea scallops
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  • 1 tablespoon smoked paprika
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  • 1/2 teaspoon salt
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  • 1 tablespoon olive oil
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  • 4 garlic cloves, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 large onion, chopped (2 cups)
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  • 5 tablespoons extra-virgin olive...
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  • 1 Turkish or 1/2 California bay...
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  • 1 tablespoon finely chopped garl...
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  • 1 large head Savoy cabbage (2 to...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 10 ounces Brussels sprouts, trim...
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  • 3 bacon slices (3 ounces), cut c...
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  • 1 cup low-sodium chicken broth
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  • 1/4 cup plus 2 teaspoons water
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  • 1 1/2 tablespoons unsalted butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 20 Ingredients
  • 1 lb sea scallops
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  • 6 2-3 oz Pieces Grade A Foie Gras
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  • 2 tsp Kosher Salt
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  • ½ tsp White Pepper
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  • 3/4 lb Parsnips
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  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 Ruby Red grapefruit
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  • 1 tablespoon extra-virgin olive...
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  • 3/4 pound large sea scallops
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  • 1/2 teaspoon coarse salt, divided
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  • Freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 28 Ingredients
  • 1 bunch beets (about 4 medium be...
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  • 6 cups water
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  • 1 onion, peeled and halved
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  • 2 cloves garlic, peeled and crac...
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup white miso
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  • 1/4 cup mirin or sake
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  • 2 Tbs. grated fresh ginger
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  • 1 lb. sea scallops
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  • 1/4 cup rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups fresh carrot juice
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  • 2 teaspoons olive oil
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  • 1 small onion, peeled and finely...
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  • 1 small apple, peeled and finely...
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  • 1 pinch sea salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 Ruby Red grapefruit
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  • 1 tablespoon extra-virgin olive...
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  • 3/4 pound large sea scallops
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  • 1/2 teaspoon coarse salt, divided
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  • Freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 cups thinly sliced napa cabbag...
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  • 1/2 cup thinly sliced radishes (...
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons low-sodium soy sauce
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  • 2 teaspoons dark sesame oil, div...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 pound small fresh okra
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  • 1 pound plum tomatoes
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  • 1 tablespoon plus 1/2 teaspoon salt
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  • 1 small onion, chopped
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  • 1 large garlic clove, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 lb green beans, stem ends tr...
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  • 1 (1 1/4-lb) live lobster
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  • 3/4 lb cherry tomatoes (2 cups)
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  • 1/2 cup coarsely chopped red onion
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  • 2 tablespoons red-wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 Tbsp olive oil
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  • 2 lb sea scallops, patted dry
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  • Salt and freshly ground black pe...
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  • 2 garlic cloves, minced
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  • 2 cup sliced shiitake mushrooms
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 1½ lb sea scallops
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  • ½ lb Chanterelle mushrooms
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  • 1 Spanish onion, chopped
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  • 7 parsnips, chopped
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  • 1 carrot, shaved
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 large pomegranates, halved cro...
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  • 1/4 cup balsamic vinegar
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  • 2 tablespoons low-sodium soy sauce
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  • 1/8 teaspoon freshly ground blac...
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  • Dash of ground red pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup dried figs
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  • 1 cup port or other sweet red wine
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  • 2 tablespoons sugar
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  • 2 tablespoons balsamic vinegar
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  • 2 tablespoons orange juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 2 large red grapefruit
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  • 3 cups thinly sliced fennel bulb...
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  • 3/4 cup flat-leaf parsley leaves
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  • 1 tablespoon extra-virgin olive...
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  • 1/2 teaspoon kosher salt, divided
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 24 sea scallops (about 1 1/4 pou...
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  • 2.5 T olive oil plus more for th...
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  • 0 course salt and freshly ground...
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  • 1 bulb fennel, core and trimmed,...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 4 miniature pumpkins (preferably...
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  • 1 1/4 cups diced (1/4 inch) peel...
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  • 2 cups chicken stock
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  • 2 cups water
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  • 1 small onion, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 2/3 cup Chinese pea pods, trimmed
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  • 2 cups finely sliced savoy cabbage
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  • 2 cup mung bean sprouts
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  • 1/2 small red bell pepper, sliced
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  • 1 small pickling cucumber, quart...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 3 tablespoons orange marmalade
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  • 1/4 cup chopped green onions
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  • 2 tablespoons low-sodium soy sauce
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  • 1/2 teaspoon ground red pepper
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  • 1 large garlic clove, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 chestnuts, scored
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  • 1/3 cup diced peeled celery root
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  • 1 1/2 cups water
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  • 2 tablespoons heavy cream
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  • Salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • 3/4 pound celery root (sometimes...
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  • 2 (6-inch) fresh lovage sprigs,...
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  • 1 teaspoon table salt
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  • 4 cups water
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  • 1/2 stick (1/4 cup) unsalted butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 6 cups seafood or chicken stock...
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  • 1/4 cup Asian fish sauce, or to...
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  • Bottom half of 3 large stalks of...
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  • 10 slices ( 1/8 inch thick) fres...
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  • 2 shallots, cut into 1/2-inch cu...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 clove garlic, finely chopped
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  • 1 tablespoon lemon juice
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  • 1 tablespoon Pernod, or other an...
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  • 1 pound dry sea scallops, tough...
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  • 12 ounces whole-wheat fusilli, o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all