Sea Scallop, Fall Canola Oil Recipes

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Kahan's Seared Sea Scallops With Fennel Broth And Orange

Food & Wine
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Cook time: 1 hr 8 mins

16 Ingredients
1 Tbsp unsalted butter
1 large fennel bulb—cored and cut len...
1 cup thinly sliced yellow onion
1 garlic clove, smashed
1/4 tsp fennel seeds
1 cup fish stock or 1/2 cup clam juic...
1/2 Tbsp Pernod
Salt and freshly ground pepper
1 small navel orange
1 inner celery rib, cut into 3/4-inch...
1/4 small red onion, cut into 3/4-inc...
1/2 Tbsp extra-virgin olive oil
1/2 tsp cider vinegar
1 Tbsp canola oil
12 large sea scallops
1/2 Tbsp snipped chives
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Nutrition by Foodily 94% match
Calories per gram: 0.7
Total fat: High
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Seared Scallops With Cauliflower Puree

GF

LC

Cooking Light
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Cook time: 25 mins

10 Ingredients
2 cups chopped cauliflower florets
1 cup cubed peeled Yukon gold potato
1 cup water
1/2 cup fat-free, lower-sodium chicke...
1 Tbsp canola oil
1 1/2 lbs sea scallops
3/4 tsp kosher salt, divided
1/2 tsp coarsely ground black pepper
1 1/2 Tbsps unsalted butter
1/8 tsp crushed red pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Sea Scallops Adobo

LC

Coastal Living
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Cook time: 34 mins

16 Ingredients
1/2 cup sliced onion
2 Tbsps olive oil
2 garlic cloves, chopped
2 small bay leaves
6 black peppercorns
1/2 cup white vinegar
1 Tbsp sugar
2 Tbsps soy sauce
2 cups chicken broth
1/2 tsp fine sea salt, divided
3/4 tsp freshly cracked pepper, divided
1 Tbsp unsalted butter
1 portobello mushroom, diced
12 medium sea scallops
1 Tbsp canola oil
Garnish: mustard or radish sprouts
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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If The Lady Of Shalott Were A Dish (or Beets With Barley Risott...

An Edible Mosaic
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28 Ingredients
1 bunch beets (about 4 medium beets),...
6 cups water
1 onion, peeled and halved
2 cloves garlic, peeled and cracked b...
1 bay leaf
3/4 tsp Arabic 9 Spice Mix*
Coarse salt and pepper
1 Tbsp unsalted butter
6 cups beet liquid, warmed
1 Tbsp canola oil
2 medium-large shallots, minced (abou...
1 cup pearl barley
1 1/2 Tbsps fresh lemon juice mixed w...
Salt and pepper
1/2 Tbsp canola oil
1 medium-large shallot, thinly sliced
Beet greens from 1 bunch beets, rinse...
2 Tbsps lemon juice
2 Tbsps water
1 medium-large shallot, thinly sliced...
1 Tbsp flour
canola oil
1/4 cup heavy cream
1 clove garlic, peeled and cracked bu...
Pinch salt
Pinch Arabic 9 Spice Mix
1/2 Tbsp unsalted butter
1 lb sea scallops (size 10/20, meanin...
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Med
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Seared Sea Scallops With Sauteed Wild Mushrooms, Fresh Herb Sal...

GF

LC

Food Network
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Site rating: 4 stars
Cook time: 30 mins

20 Ingredients
4 shallots, finely diced
24 ozs mixed mushrooms
Honey, optional
Kosher salt and freshly ground black...
4 Tbsps chopped mixed fresh herbs (pa...
4 cups white wine, preferably Muscadet
8 ozs roasted garlic
4 Tbsps minced garlic
1 cup canola oil, divided
6 peppercorns
4 fresh thyme sprigs
12 jumbo sea scallops
2 lemons, juiced
32 ozs butter, cubed and cold
4 Tbsps minced shallots
1/2 cup canola oil
4 ozs heavy cream
2 tsps kosher salt
2 tsps freshly ground black pepper
2 bay leaves
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: High
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Curry-citrus Cauliflower Soup With Seared Scallops And Crispy S...

DF

LC

Coastal Living
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Cook time: 33 mins

16 Ingredients
3 shallots, sliced
7 Tbsps canola oil, divided
1 tsp salt, divided
1/2 tsp white pepper, divided
1 small head cauliflower
1 (2-inch) piece fresh ginger, peeled...
1 yellow onion, chopped
1 garlic clove, chopped
5 cups chicken broth
1 1/2 Tbsps Madras curry powder
Pinch of saffron threads
6 Tbsps fresh orange juice
1 1/2 Tbsps fresh lemon juice
1/3 cup all-purpose flour
16 sea scallops
Garnish: fresh mint leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Grilled Miso-citrus Scallop Lollipops

LC

Leite's Culinaria
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11 Ingredients
1 cup sake
1 cup ponzu (without added soy sauce)
1/2 cup sugar
2 cups light miso (shiro-miso)
3 Tbsps peeled and minced fresh ginger
1 cup grapeseed or canola oil
2 large portobello mushrooms, stemmed
1 lb medium sea scallops
2 cups Miso-Citrus Marinade
2 Tbsps grapeseed or canola oil, plus...
Kosher salt and freshly ground black...
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Prosciutto-wrapped Scallops

LC

Whole Foods Market
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16 Ingredients
1/4 cup finely chopped celery
1/2 cup crumbled Gorgonzola cheese
1/2 tsp salt
1/4 cup finely chopped shallots
1/2 cup uncooked wheat berries
1/2 cup uncooked quinoa
2 Tbsps pine nuts, toasted
1 1/2 Tbsps apple cider vinegar
5 slices prosciutto, halved lengthwise
1/4 tsp pepper
1/4 cup finely chopped skin-on tart r...
1 Tbsp chopped thyme
5 Tbsps plus 2 tsps canola oil, divided
3 ozs mushrooms (such as white, cremi...
10 sea scallops
1 Tbsp honey
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Steamed And Seared Shellfish In Coconut Broth

DF

GF

LC

Food & Wine
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Cook time: 56 mins

17 Ingredients
2 tsps canola oil
2 large fresh shiitake mushrooms, co...
2 shallots, coarsely chopped
2 Tbsps coarsely chopped fresh ginger
2 stalks of fresh lemongrass, tops d...
2 sprigs of basil
2 sprigs of cilantro
Le Bec-Fin Chicken Stock
1 1/2 cups bottled clam juice
1/2 cup unsweetened coconut milk
1/4 tsp Asian sesame oil
Salt and freshly ground pepper
8 large sea scallops (about 6 ozs)
8 large shrimp, shelled and deveined...
8 small bok choy leaves
Two 1 1/2 -lb cooked lobsters—shelled...
2 plum tomatoes, each cut into 4 slices
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Thai Bouillabaisse

DF

Eating Well
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Site rating: 5 stars
Cook time: 57 mins

17 Ingredients
10 large shiitake mushrooms caps, cut...
4 cups reduced-sodium chicken broth
Juice of 1 large lime
1 cup diced shallots, (5-6 large)
4 cups fish or seafood stock, or bott...
1 5-inch piece lemongrass, (see Note...
4 large cloves garlic, minced
2 Tbsps minced fresh ginger
1-2 small chile peppers, such as serr...
12 ozs raw shrimp, (see Note), peele...
1 ripe avocado, peeled and diced
8 ozs dry sea scallops, (see Note),...
3 Tbsps all-purpose flour
3 Tbsps canola oil
12 ozs Pacific cod, or halibut, cut i...
16 mussels, scrubbed well (see Tip)
1/4 cup fresh cilantro leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Tijuana-style Spicy Seafood Soup

DF

LC

HF

SF Gate
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Cook time: 1 hr 15 mins

32 Ingredients
Ancho Chile Salsa:
1 1/2 to 2 dried ancho or pasilla chi...
1 clove garlic, chopped
-- Kosher salt
Shrimp stock:
1 lb medium shrimp
1/2 white onion, roughly chopped
2 cloves garlic, crushed
1 stalk celery, roughly chopped
1/2 lemon
1 bay leaf
2 sprigs of cilantro
4 whole black peppercorns
Soup:
1 large white onion
2 Tbsps canola oil
2 stalks celery, chopped (about 3/4 cup)
-- Kosher salt, to taste
3 cloves garlic (about 1 Tbsp, minced)
5 Roma tomatoes, charred, peeled and...
2 poblano peppers, charred, peeled, s...
2 medium carrots, peeled and chopped...
-- Ground black pepper, to taste
1 tsp Mexican oregano
1/2 lb sea scallops, halved horizontally
1/2 lb calamari rings
1 lb halibut, cut into 1-inch cubes
1/2 cup minced cilantro
Garnish:
-- Corn tortillas
-- Ancho chile salsa (see recipe)
-- Lime wedges
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Seared Scallop Tacos With Black Beans And Green Chile Chutney

Real Mom Kitchen
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19 Ingredients
8 large sea scallops
Salt and pepper
1 Tbsp canola oil
½ cup cabbage, shredded
6 small flour tortillas
1 clove garlic, chopped
1 can (15 oz) BUSH’S® Black Beans, dr...
½ cup chicken broth
1 tsp smoked paprika
1 tsp cumin seed, toasted and ground
2 tsp oregano, toasted and ground
¼ cup apple cider vinegar
¼ cup sugar
½ tsp kosher salt
1 can (7 oz) diced fire roasted green...
1 each jalapeno pepper, chopped (remo...
1 can (7 oz) chipotle peppers in adob...
½ cup sour cream
¼ cup fresh lime juice
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Lemongrass- Seafood Soup

DF

LC

Prevention
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Cook time: 30 mins

17 Ingredients
1 tbsp vegetable or canola oil
1 tbsp minced garlic (3 lg cloves)
1 1/2 C sliced button mushrooms (abou...
1 med red bell pepper, julienned
4 C low-sodium chicken broth
1 C clam juice
1/2 lb sea scallops, halved
3 scallions, thinly sliced on diagonal
2 sm (2") pieces lemongrass (from bot...
1 lg carrot, grated
1/2 lb haddock or cod fillet, cut int...
Freshly grated zest of 1 lime
Freshly squeezed juice of 1 lime
1/2 C cilantro leaves, chopped
1 tsp grated fresh ginger
1 tsp reduced-sodium soy sauce
1/2 tsp red-pepper flakes
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Seared Sea Scallops With Chipotle Spinach Sauce

GF

LC

Washington Post
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Cook time: 23 mins

14 Ingredients
1/4 cup olive oil
18 medium (18 ozs) asparagus spears t...
1 medium red bell pepper, stemmed, se...
Medium-grind sea salt
Freshly ground black pepper
12 ozs baby spinach (9 cups; no need...
2 medium shallots, finely chopped
8 ozs cremini mushrooms, chopped (ste...
1 chipotle en adobo, chopped, such as...
1 cup half-and-half
1/2 cup fish stock or clam juice
2 lbs large (U-10) dry-packed scallop...
2 Tbsps canola oil
Chopped chives or parsley, for garnis...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Curry-citrus Cauliflower Soup With Seared Scallops And Crispy S...

DF

LC

Food Gal
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Cook time: 48 mins

16 Ingredients
3 shallots, sliced
7 tbsp canola oil, divided
1 tsp salt, divided
1/2 tsp white pepper, divided
1 small head cauliflower
1 2-inch piece fresh ginger, peeled a...
1 yellow onion, chopped
1 garlic clove, chopped
5 cup chicken broth
1 1/2 tbsp Madras curry powder
Pinch of saffron threads
6 tbsp fresh orange juice
1 1/2 tbsp fresh lemon juice
1/3 cup all-purpose flour
16 sea scallops
Garnish: fresh mint leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Seared Scallops And Hot And Sour Soup Recipe

DF

LC

Emeril Lagasse / Food...
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Cook time: 1 hr 6 mins

20 Ingredients
1/2 cup water
1/2 cup chopped green onions, green p...
2 Tbsps canola oil
4 eggs, beaten
2 Tbsps vegetable oil
4 ozs bamboo shoots
1/4 cup rice wine vinegar
6 ozs bean curd, shredded
Chili oil, to taste
1 cup warm water
Salt and freshly ground black pepper
1/4 cup soy sauce
1/2 lb lean pork, julienned
2 ozs dried wooden ear mushrooms
2 dozen sea scallops
2 qts chicken stock
1/3 cup cornstarch
Sriracha
4 ozs straw mushrooms, washed, trimme...
1 Tbsp sesame oil
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Nutrition by Foodily 95% match
Calories per gram: 0.6
Total fat: High
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Seared Scallop Salad With Haricots Verts And Truffle Oil

DF

HF

Epicurious
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Site rating: 4 stars
Cook time: 35 mins

9 Ingredients
3 Tbsps Sherry wine vinegar
1 1/2 Tbsps minced shallot
2 1/2 Tbsps canola oil
6 ozs haricots verts or other slender...
2 small heads Belgian endive, thinly...
6 sea scallops (about 10 ozs)
1 tsp curry powder
2 tsps white truffle oil*
1/4 cup chopped fresh chives
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Scallop Brochettes With Artichokes And White Beans

GF

LC

Epicurious
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Site rating: 5 stars
Cook time: 14 hrs 30 mins

22 Ingredients
2 1/2 cups dried small white beans su...
1 small onion, chopped
1 medium carrot, chopped
2 Tbsps unsalted butter
1 Tbsp fresh lemon juice
3 garlic cloves, minced
1 fresh thyme sprig
1 Turkish or 1/2 California bay leaf
1 tsp salt
2 lemons, halved
6 large artichokes (10 ozs each)
1 Tbsp olive oil
1 Tbsp salt
6 Tbsps Sherry vinegar
6 Tbsps hazelnut oil
1 Tbsp white Port
1 tsp Dijon mustard
1/4 tsp black pepper
3/4 cup canola oil
24 sea scallops (1 1/4 lbs), tough mu...
3 Tbsps finely chopped fresh parsley
Special equipment: a melon-ball cutte...
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Lemongrass- Seafood Soup

DF

LC

Men's Health
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Cook time: 23 mins

17 Ingredients
1 tbsp vegetable or canola oil
1 tbsp minced garlic (3 lg cloves)
1 1/2 C sliced button mushrooms (abou...
1 med red bell pepper, julienned
4 C low-sodium chicken broth
1 C clam juice
1/2 lb sea scallops, halved
3 scallions, thinly sliced on diagonal
2 sm (2") pieces lemongrass (from bot...
1 lg carrot, grated
1/2 lb haddock or cod fillet, cut int...
Freshly grated zest of 1 lime
Freshly squeezed juice of 1 lime
1/2 C cilantro leaves, chopped
1 tsp grated fresh ginger
1 tsp reduced-sodium soy sauce
1/2 tsp red-pepper flakes
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Tangerine- Sesame Noodles With Seared Scallops

DF

LC

Prevention
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Cook time: 20 mins

14 Ingredients
1/4 cup fresh tangerine juice
3 Tbsps reduced-sodium soy sauce
3 Tbsps creamy natural peanut butter
2 Tbsps toasted sesame oil
2 tsps grated fresh ginger
2 tsps grated tangerine peel
1/4 tsp ground red pepper, divided
1 cup snow peas
8 ozs whole wheat spaghetti
2 carrots, cut into matchsticks
16 sea scallops (1 lb), patted dry
pinch of salt
1 Tbsp canola oil
3 scallions, cut into thin diagonal s...
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Coriander-crusted Scallops With Chive Potato Hash And Sweet Cor...

DF

LC

Epicurious
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Site rating: 3 stars
Cook time: 1 hr 44 mins

23 Ingredients
1/2 cup canola oil
1/2 packed cup fresh chervil* leaves
1 Tbsp canola oil
1 small white onion, chopped (about 1...
1 carrot, chopped (about 3/4 cup)
1 celery stalk, chopped (about 1/2 cup)
2 garlic cloves, halved
6 cups chicken or vegetable stock or...
Kosher salt to taste
1/8 tsp freshly ground black pepper
3 cups fresh corn kernels (from 2 to...
2 Tbsps canola oil
1 small russet potato, peeled and cut...
1/2 small sweet potato, peeled and cu...
1/8 tsp kosher salt
Scant 1/8 tsp freshly ground black pe...
1 Tbsp fresh chives, chopped
2 Tbsps ground coriander
1 tsp kosher salt
1/4 tsp chile powder
8 large sea scallops
4 fresh chervil sprigs, for garnish
*If chervil is unavailable, fresh fla...
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Chinese Seafood Soup

DF

LF

Eating Well
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Site rating: 4 stars
Cook time: 38 mins

10 Ingredients
8 ozs Chinese wheat noodles, or linguine
3 cups thinly sliced Napa (Chinese) c...
3 cloves garlic, finely chopped
2 Tbsps rice-wine vinegar, or distill...
1 tsp canola oil
6 ozs small shrimp, peeled and deveined
2 scallions, trimmed and chopped
4 cups reduced-sodium chicken broth,...
6 ozs bay or sea scallops
3 Tbsps reduced-sodium soy sauce
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Tangerine- Sesame Noodles With Seared Scallops

DF

LC

Men's Health
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Cook time: 15 mins

14 Ingredients
1/4 cup fresh tangerine juice
3 Tbsps reduced-sodium soy sauce
3 Tbsps creamy natural peanut butter
2 Tbsps toasted sesame oil
2 tsps grated fresh ginger
2 tsps grated tangerine peel
1/4 tsp ground red pepper, divided
1 cup snow peas
8 ozs whole wheat spaghetti
2 carrots, cut into matchsticks
16 sea scallops (1 lb), patted dry
pinch of salt
1 Tbsp canola oil
3 scallions, cut into thin diagonal s...
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Shrimp & Scallop Cakes

DF

LC

Fine Cooking
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Site rating: 3 stars

9 Ingredients
3/4 lb. fresh dry-packed sea scallops
2 cups stemmed and sliced (1/4-inch-t...
1/2 lb. shrimp, any size, peeled and...
4 Tbs. peanut or canola oil; more as...
2 Tbs. thinly sliced scallions (both...
2 Tbs. roughly chopped fresh cilantro...
Gingered Soy Sauce
2 Tbs. mirin (sweetened rice wine)
2 whole star anise
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Endive And Scallop Salad With Champagne Vinaigrette

DF

GF

LC

Epicurious
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Site rating: 1 stars
Cook time: 7 mins

13 Ingredients
1/2 cup canola oil
1 plum tomato, chopped
1/4 cup Champagne vinegar
1 tsp honey
1/4 cup Johannisberg Riesling wine
1/4 cup olive oil
1 medium shallot, chopped
12 ozs sea scallops, each cut horizon...
8 small heads of Belgian endive, trim...
1 5-oz bag mixed baby greens (about 1...
3 plum tomatoes, halved, sliced
1 red bell pepper, thinly sliced
1/2 small red onion, thinly sliced
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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