LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 batch sushi rice
    -
    +
  • 1 avocado sliced into strips
    -
    +
  • 9 ounces crabmeat
    -
    +
  • 1 hot house cucumber seeds remov...
    -
    +
  • 1 pack unseasoned nori
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 30 grams (1 ounce) dry mixed sea...
    -
    +
  • 1 tablespoon + 1 teaspoon rice v...
    -
    +
  • 1 tablespoon toasted sesame oil
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 tablespoon sugar (you can subs...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups short-grain brown rice
    -
    +
  • 3 1/2 cups water
    -
    +
  • 2 teaspoons fine grain sea salt
    -
    +
  • 2 (4-inch) square sheets nori se...
    -
    +
  • 6 ounces extra-firm tofu
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 11.5 ounces short grain sushi rice
    -
    +
  • 1 1/2 cold water
    -
    +
  • 4 tablespoons rice vinegar
    -
    +
  • 3 tablespoon granulated sugar
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 small-medium delicata squash,...
    -
    +
  • 1 medium white turnip, peeled an...
    -
    +
  • 4 cups water
    -
    +
  • 4 tablespoons white miso, or to...
    -
    +
  • 1/4 cup tahini
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2/3 cup red miso*
    -
    +
  • 2 cups frozen edamame
    -
    +
  • 14 ounces firm tofu, cut into 1/...
    -
    +
  • 1 1/2 teaspoons soy sauce
    -
    +
  • 1 sheet nori, halved and sliced
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 piece Makisu (bamboo Rolling Mat)
    -
    +
  • Dark Green Nori (dried Seaweed)
    -
    +
  • Sushi Rice
    -
    +
  • Imitation Crab
    -
    +
  • Avocado, Thinly Sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 C cold water
    -
    +
  • 1 piece dashi kombu
    -
    +
  • 3 1/3 C Japanese short grained rice
    -
    +
  • 1/3 C rice vinegar
    -
    +
  • 5 Tbs sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • ½ sheet nori
    -
    +
  • Cooked sushi rice
    -
    +
  • 2 crabsticks
    -
    +
  • ¼ cucumber, sliced in sticks
    -
    +
  • 3 slices avocado
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
  • 7 Ingredients
  • 1 cup sushi rice
    -
    +
  • 1 cup water
    -
    +
  • 3 tablespoons sugar
    -
    +
  • 3 tablespoons rice vinegar
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound dried Great Northern or...
    -
    +
  • 1 medium onion, quartered
    -
    +
  • 1 stalk celery, quartered
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • 1 2-inch piece kombu (if you hav...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 9 ounces dried soba noodles
    -
    +
  • 1 medium mango (14 ounces)
    -
    +
  • 1 medium Kirby cucumber (3 1/2 o...
    -
    +
  • 1/2 medium avocado (3 ounces), p...
    -
    +
  • 3 ounces smoked salmon
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 4-inch-square piece kombu
    -
    +
  • 4 cups cold water
    -
    +
  • 1 handful bonito flakes
    -
    +
  • 1/2 cup diced silken tofu
    -
    +
  • 2 Tablespoons shiro miso paste
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 loosely packed cup (wild) nori...
    -
    +
  • 12 oz extra-firm nigari tofu
    -
    +
  • 1 x grated zest of lemon
    -
    +
  • 1 x Fresh ginger, cut into a 1-i...
    -
    +
  • 2 tbsp Honey
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 Green Thai chiles, stemmed, co...
    -
    +
  • 1 tablespoon plus 1 teaspoon gra...
    -
    +
  • 1 tablespoon toasted sesame seeds
    -
    +
  • 1 garlic clove, coarsely chopped
    -
    +
  • 1/2 teaspoon kosher salt plus mo...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 ounce wakame*, snipped into 1-...
    -
    +
  • 1 cup dulse* (about 1/2 oz.)
    -
    +
  • 1 cup arame* (about 1/2 oz.; or...
    -
    +
  • 2 tablespoons sesame seeds
    -
    +
  • 2 tablespoons toasted sesame oil...
    -
    +
  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/2 cups dried red lentils
    -
    +
  • 3 cups water
    -
    +
  • Thumb-sized piece of kombu
    -
    +
  • 2 TB. extra virgin olive oil
    -
    +
  • 1 medium yellow onion, diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 12-inch natural pork and beef...
    -
    +
  • 2 extra-long hot dog buns or sof...
    -
    +
  • 1 cup kimchi, drained well and r...
    -
    +
  • 1 scallion white and light parts...
    -
    +
  • 2 tablespoons Japanese kewpie ma...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • Each person needs a small bamboo...
    -
    +
  • Cooked sticky rice (look at the...
    -
    +
  • Some seasoned rice vinegar
    -
    +
  • Sheets of toasted nori seaweed c...
    -
    +
  • Soy sauce
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cup short-grain sushi rice
    -
    +
  • 2 cup water
    -
    +
  • 2 tbsp water
    -
    +
  • 1/4 cup seasoned rice vinegar
    -
    +
  • 1/2 cup chopped frozen spinach,...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 14 ounces firm tofu, cut into 1/...
    -
    +
  • 1/4 cup plus 1 1/2 tbsp. grapese...
    -
    +
  • 1/2 cup cornstarch
    -
    +
  • 1/4 cup furikake* (Japanese sesa...
    -
    +
  • 1 celery stalk
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cups water
    -
    +
  • 10 grams (0.35 ounces) dried shi...
    -
    +
  • 5 grams (0.18 ounces) kombu
    -
    +
  • 170 grams (6 ounces) farro (abou...
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 5 cups (1 quart + 1 cup) vegetab...
    -
    +
  • 2 ramen noodle cakes*
    -
    +
  • 3 Tablespoons shoyu or gluten-fr...
    -
    +
  • pinch sugar
    -
    +
  • ¾ teaspoon onion powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 ounce dried astragalus root
    -
    +
  • 4 ounces fresh dandelion root, t...
    -
    +
  • 4 ounces fresh burdock root, thi...
    -
    +
  • 1 tablespoon grated fresh ginger...
    -
    +
  • 1 tablespoon dried kelp, dulse,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 x Toasted Nori
    -
    +
  • 1 cup Sushi Rice
    -
    +
  • 3 tbs Spicy Scallop filling
    -
    +
  • 3 x Tempura fried shrimp
    -
    +
  • 3 x slices of avocado
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all