• 20 Ingredients
  • 1 tablespoon olive oil, plus mor...
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  • 1/4 cup finely diced red bell pe...
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  • 1/4 cup finely diced celery
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  • 1/2 cup finely diced yellow onion
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  • 1.5 cups cooked and mashed sweet...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 pork tenderloin trimmed of exc...
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  • 1 t dried oregano
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  • 1/2 t ground cumin
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  • 1/2 t chipotle or ancho chili po...
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  • 1/4 t garlic salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 200 g venison
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  • 2 tbs chopped mixed thyme, orega...
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  • ½ free range egg
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  • 1 slice of white bread crust rem...
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  • 2 tbs milk
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 4 pounds medium chicken wings (s...
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  • 1 lemon, halved
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  • 2 tablespoons fresh garlic, sliced
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  • 1 tablespoon fresh rosemary, cho...
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  • 1 tablespoon fresh sage, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound potatoes (such as Yukon...
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  • 2 cloves garlic, peeled
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  • 1 tablespoon butter, room temper...
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  • 1/4 cup plain Greek yogurt
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  • 1 large roasted red pepper, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 head cauliflower
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  • 5 large russet potatoes, peeled...
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  • 3 Tbsp butter
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  • 1½ tsp salt
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  • ½ tsp pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tbsp olive oil plus a little m...
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  • 1 red onion, chopped
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  • 10 oz button mushrooms, chopped
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  • 2 cloves garlic, finely chopped
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  • 1 cup chopped celery stalks
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1/2 cup white wine
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  • 1 cup finely chopped white onion
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  • 1/2 cup finely chopped green bel...
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  • 1/2 cup grated carrot
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  • 1 pound ground round or sirloin,...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds (8 to 10) Yukon Gol...
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  • 3 slices (1 ounce each) white sa...
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  • 1 1/4 cups milk
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  • 1 1/2 pounds ground beef chuck
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    +
  • 1 small onion, grated
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 onion, chopped
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  • 1 small head of garlic, all clov...
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    +
  • 8 ounces mushrooms, sliced
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  • 1 head broccoli, chopped
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    +
  • 2 carrots, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 250.0g punnet cherry or small pl...
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  • 750.0g bag frozen broad beans
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  • 2.0 tsp chopped fresh oregano ,...
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  • 3.0 tbsp olive oil
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  • zest 2 lemons , juice from 1 ½
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 skinned and boned chicken breasts
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  • 3/4 teaspoon salt, divided
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  • 1/2 teaspoon pepper, divided
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  • 1/2 cup Italian-seasoned breadcr...
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  • 1 (8-ounce) package sliced fresh...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup fresh white bread crumbs
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    +
  • 1/3 cup grated Romano or Parmigi...
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  • 1/3 cup chopped salami, preferab...
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  • 3 Tbs. coarsely chopped toasted...
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    +
  • 3 large garlic cloves, finely ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large onion, diced
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  • 2 cloves garlic, minced
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    +
  • 2 medium zucchini, sliced
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  • 1 medium yellow squash, sliced
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  • 16 oz mushrooms, sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 tablespoon finely chopped garlic
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  • 1 1/2 cups chopped pimiento-stuf...
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  • 1/2 cup chopped pimiento peppers
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    +
  • Shredded lettuce (optional)
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  • 1/4 pound thinly sliced sopprasetta
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 pounds trimmed pork should...
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    +
  • 1 large onion, cut through the r...
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    +
  • 1/4 cup plus 2 tablespoons extra...
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    +
  • 3 tablespoons fresh lemon juice,...
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    +
  • 2 tablespoons chopped fresh oregano
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 garlic cloves, mashed into a p...
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    +
  • 1 1/2 teaspoons freshly ground b...
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    +
  • 2 tablespoons dried oregano
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    +
  • 16 single-rib lamb chops
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    +
  • The salsa:
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup mashed peeled avocado
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  • 1 1/2 tablespoons low-fat mayonn...
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    +
  • 1 teaspoon fresh lime juice
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    +
  • 2 teaspoons chopped canned chipo...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • -
    +
  • FOR THE BLACK BEAN BURGERS
    -
    +
  • ⅓ cup olive oil
    -
    +
  • 1 medium yellow onion, finely ch...
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    +
  • 6 cloves garlic, finely chopped
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    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbs. white-wine vinegar
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    +
  • 1 tsp. chopped garlic
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    +
  • 1/2 cup homemade chicken stock
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    +
  • 1 bay leaf
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    +
  • 2 Tbs. olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 lb. salmon fillets
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    +
  • 1/4 c. salted butter
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    +
  • 1 clove garlic, minced
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    +
  • 1/2 tsp. parsley
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    +
  • 1/2 tsp. oregano
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups 3/4-inch bread cubes (cut...
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    +
  • 1 tsp. finely grated lemon zest
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    +
  • 3 medium firm-ripe tomatoes, cor...
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    +
  • 1 tsp. chopped fresh oregano
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 package (24 ounces) frozen yuca
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    +
  • 1/4 cup (1/2 stick) butter, soft...
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    +
  • 1/3 cup whole milk, warmed
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon McCormick® White Pe...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 1/2 cup Chopped Pimento-stuffe...
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    +
  • 1 cup Chopped Kalamata Olives
    -
    +
  • 2/3 cup Extra Virgin Olive Oil
    -
    +
  • 1 tbsp Horseradish
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    +
  • 1/2 cup Fire-roasted red bell pe...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LC
Low carb
  • 25 Ingredients
  • 8 good quality, large sandwich...
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    +
  • slow cooked, lime marinated pork...
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    +
  • 2 avocados, pits and peels remo...
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    +
  • 8 ounces goat cheese, crumbled
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    +
  • 3 cups very coarsely shredded/ju...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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