• 18 Ingredients
  • 3 cup panko crumbs (or unseasone...
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  • 1 cup finely shredded Parmesan c...
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  • 1 cup flour seasoned with salt a...
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  • 4 large eggs, beaten
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  • 1 1/2 lb thin-cut boneless skinl...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 head medium cauliflower (about...
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  • 1/2 cup sour cream
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1/4 cup grated Parmesan cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 lb Yukon Gold potatoes
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  • 2 cubes reduced-sodium chicken b...
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  • ¼ cup skim milk
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  • 4 oz fat-free cream cheese, at r...
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  • ½ cup low-fat shredded sharp che...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 (1 to 1 1/2-inch thick) lamb...
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  • kosher salt
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  • 1/2 cup tightly packed fresh min...
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  • 1 tablespoon garlic, finely chopped
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  • 1/4 cup balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 6 sweet potatoes (about 4 pounds...
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  • 3 tablespoons honey
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    +
  • 1/2 cup orange juice
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    +
  • 1/2 cup sour cream
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    +
  • 1/4 teaspoon kosher salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 pork tenderloin trimmed of exc...
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  • 1 t dried oregano
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    +
  • 1/2 t ground cumin
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    +
  • 1/2 t chipotle or ancho chili po...
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  • 1/4 t garlic salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 large russet potatoes (about 2...
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  • 4 ounces cream cheese
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  • 2 ounces unsalted butter
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  • coarse sea salt
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    +
  • coarsely ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds white fish fillets,...
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  • 1/4 cup olive oil
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  • 2 tablespoons fresh flat-leaf pa...
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  • 2 tablespoons lemon thyme
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  • 2 pounds baby new potatoes, unpe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 200 g venison
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  • 2 tbs chopped mixed thyme, orega...
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  • ½ free range egg
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  • 1 slice of white bread crust rem...
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  • 2 tbs milk
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 lbs (4 medium) yukon gold pota...
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  • 4 large garlic cloves, peeled an...
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  • 1/4 cup fat free sour cream
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  • 1/4 cup fat free chicken broth
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  • 2 tablespoons skim milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 head organic cauliflower, clea...
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  • juice of 1/2 organic lemon (skip...
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  • 1 tsp organic cream
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  • 3 tbsp organic butter
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  • dash organic nutmeg
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 6 sweet potatoes (about 4 pounds...
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    +
  • 3 tablespoons honey
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    +
  • 1/2 cup orange juice
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    +
  • 1/2 cup sour cream
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    +
  • 1/4 teaspoon kosher salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 head of cauliflower
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    +
  • 3 tablespoons milk
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    +
  • 1 tablespoon butter
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    +
  • 2 tablespoons light sour cream
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    +
  • 1/4 teaspoon garlic salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 Tablespoons Olive Oil
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  • 1 Tablespoon Butter
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    +
  • 2 pounds Beef Stew Meat (chuck R...
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  • Salt And Pepper
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  • 1 whole Medium Onion, Diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1/2 bunch broccoli, finely chopp...
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  • 1 pound Yukon gold potatoes, pee...
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    +
  • 1/4 cup sour cream
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    +
  • 4 tablespoons unsalted butter, s...
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    +
  • kosher salt and black pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 heads cauliflower, cut and tri...
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  • 4 tbsp butter
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    +
  • 2 tbsp heavy cream
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    +
  • 1 1/2 tsp salt
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    +
  • white pepper, to taste
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium head cauliflower, cut i...
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  • 2 cloves garlic, peeled
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    +
  • 1 tablespoon butter
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    +
  • 2 tablespoons sour cream or Gree...
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  • 1 tablespoon white miso (optional)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound sweet potatoes
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  • 1 tablespoon butter
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    +
  • 1/4 teaspoon cinnamon
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  • 1 tablespoon oil
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    +
  • 1 andouille sausage, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 pounds potatoes, peeled
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    +
  • 2 tablespoons butter
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    +
  • 1/4 cup heavy cream
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    +
  • 15 ounce can pumpkin
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 pounds Yukon Gold potatoes
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    +
  • 8 tablespoons heavy cream or who...
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    +
  • 3 tablespoons unsalted butter
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    +
  • 4 tablespoons shredded Parmesan...
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    +
  • 4 tablespoons Mascarpone cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds russet potatoes (about...
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    +
  • Salt
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    +
  • 3 sprigs of thyme (or a couple t...
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  • 1 bunch of fresh parsley, leaves...
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    +
  • 3 green onions (scallions), whit...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds russet potatoes (2...
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  • ¼ cup Olive Oil from Spain
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    +
  • 2 cloves garlic, smashed
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    +
  • 3 tablespoons milk
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    +
  • ¾ cup grated Idiazábal cheese
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 pounds Yukon gold potatoes (ab...
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    +
  • kosher salt and black pepper
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    +
  • 3/4 cup whole milk
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    +
  • 1/2 cup sour cream
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    +
  • 8 tablespoons (1 stick) unsalted...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound Yukon Gold potatoes, pee...
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    +
  • 1/4 cup heavy cream, room temper...
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    +
  • 1 stick butter, room temperature
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    +
  • 1/2 cup whole milk, room tempera...
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    +
  • 1/4 cup chives, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 medium beets, unpeeled but tri...
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  • 1 teaspoon vegetable oil
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    +
  • 6 ounces (3/4 cup) unsalted butt...
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    +
  • 1 cup packed brown sugar
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    +
  • 3/4 cup granulated sugar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all