• 7 Ingredients
  • 4 fresh free-range eggs
    -
    +
  • lemon juice
    -
    +
  • 4 slices of toasted oat bread
    -
    +
  • Cannellini Bean Mash
    -
    +
  • hollandaise sauce (optional)
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 large russet potatoes (about 2...
    -
    +
  • 4 ounces cream cheese
    -
    +
  • 2 ounces unsalted butter
    -
    +
  • coarse sea salt
    -
    +
  • coarsely ground black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounces pasta (I used brown ri...
    -
    +
  • 1 small or medium head cauliflow...
    -
    +
  • 3/4 pound Brussels sprouts, trim...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 1/4 cup chopped, fresh parsley,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tbsp + 5 tbsp vegetable oil, d...
    -
    +
  • 1 lb boneless cod filet
    -
    +
  • salt and pepper
    -
    +
  • 2 cups mashed potato (leftover,...
    -
    +
  • 1 large egg
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 300 g mashed potato
    -
    +
  • 200 g flaked smoked mackerel
    -
    +
  • 1 spring onion, finely sliced
    -
    +
  • 1 free range egg yolk
    -
    +
  • 2 tbs chopped mixed herbs such a...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 lbs small waxy potatoes or fin...
    -
    +
  • Salt
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1/4 cup chopped parsley
    -
    +
  • 1 Tbsp capers
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/2 pounds cubed peeled baking...
    -
    +
  • 1/3 cup 2% reduced-fat milk
    -
    +
  • 2 tablespoons butter, softened
    -
    +
  • 3 ounces 1/3-less-fat cream chee...
    -
    +
  • 2 tablespoons chopped fresh chives
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4.0 baking potatoes (about 200g...
    -
    +
  • 150.0 ml milk
    -
    +
  • 100.0 g butter
    -
    +
  • 3.0 racks of Welsh lamb
    -
    +
  • 1.0 tbsp vegetable oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 2 tablespoons pine nuts
    -
    +
  • 1 can (15 oz.) cannellini (white...
    -
    +
  • 3 tablespoons chopped fresh basi...
    -
    +
  • 2 tablespoons mayonnaise
    -
    +
  • 2 tablespoons grated parmesan ch...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup red-wine vinegar
    -
    +
  • 2 1/2 tablespoons minced shallot
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 1 large garlic clove, minced and...
    -
    +
  • Rounded 1/2 teaspoon anchovy paste
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 8 slices boneless lean beef, cut...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 8 ounces pancetta, diced
    -
    +
  • 1 tablespoon mashed garlic
    -
    +
  • 1/3 cup chopped fresh flat-leaf...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/4 cup olive oil, divided
    -
    +
  • 3 small red onions, diced
    -
    +
  • 6 cloves garlic, coarsely chopped
    -
    +
  • 2 Tablespoons tomato paste
    -
    +
  • 2 small eggplants, diced into 1-...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 pounds skinless swordfish...
    -
    +
  • 3 tablespoons raisins
    -
    +
  • 3 tablespoons pine nuts
    -
    +
  • 1/2 pound coarse Italian bread,...
    -
    +
  • 1/2 cup dry white wine
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 tablespoons mayonnaise
    -
    +
  • Two 8-ounce jars tuna packed in...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1/4 cup finely diced celery
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon white wine vinegar
    -
    +
  • 1 tablespoon minced shallot
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1 small garlic clove, mashed
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 8 x Tomatoes
    -
    +
  • 3 tbsp Extra Virgin Olive Oil
    -
    +
  • 2 x garlic cloves, finely minced...
    -
    +
  • 1/4 cup green olives pimento-stu...
    -
    +
  • 1/4 cup Black Olives brine-cured...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small can anchovies in oil,...
    -
    +
  • 12 small or 6 large turnips, pee...
    -
    +
  • 18 cloves of garlic with skin...
    -
    +
  • about 5½ pounds pork loin on t...
    -
    +
  • a healthy splash of extra virgi...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • ¼ cup finely chopped fresh parsley
    -
    +
  • 4 scallions , including some of...
    -
    +
  • Juice of ½ lemon
    -
    +
  • 2 cups homemade Mayonnaise (se...
    -
    +
  • ½ teaspoon Worcestershire sauce
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/2 lb medium yellow-fleshed p...
    -
    +
  • 1 tablespoon whole-grain or coar...
    -
    +
  • 1 tablespoon white-wine vinegar
    -
    +
  • 2 teaspoons finely chopped drain...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 shallots or half of a small wh...
    -
    +
  • 1 carrot, chopped
    -
    +
  • 1 stalk of celery, chopped
    -
    +
  • 1 bay leaf
    -
    +
  • 1 teaspoon of whole black pepper...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 hard-boiled large eggs, halved
    -
    +
  • 2 tablespoons chopped green olives
    -
    +
  • 2 tablespoons chopped drained bo...
    -
    +
  • 2 tablespoons finely chopped radish
    -
    +
  • 1 flat anchovy fillet, minced an...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 potatoes, peeled
    -
    +
  • salt
    -
    +
  • 1 1/2 oz. butter
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1/2 cup light cream, hot
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 large Idaho potatoes, peeled a...
    -
    +
  • 1 1/4 cups heavy cream
    -
    +
  • 4 tablespoons plus 2 teaspoon un...
    -
    +
  • 3/4 cup coarsely chopped onion
    -
    +
  • 1/2 cup coarsely chopped scallions
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 1 1/2 sticks (3/4 cup) unsalted...
    -
    +
  • 4 teaspoons minced drained bottl...
    -
    +
  • 3 flat anchovy fillets, minced a...
    -
    +
  • 1 garlic clove, minced and mashe...
    -
    +
  • 2 teaspoons fresh lemon juice
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 large baking potatoes, peeled...
    -
    +
  • Salt and pepper
    -
    +
  • 1/3-1/2 cup milk or half-and-half
    -
    +
  • 8 ounces ripe Taleggio, Camember...
    -
    +
  • 2 pounds 1-inch-thick flatiron s...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all