• 6 Ingredients
  • 1.5 pounds Yukon Gold Potatoes
    -
    +
  • 6 ounces broccoli florets
    -
    +
  • 4 tablespoons butter
    -
    +
  • 1 Meyer Lemon, zested
    -
    +
  • 4 tablespoons grated parmesan ch...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 300 g broccoli florets
    -
    +
  • 3 pears
    -
    +
  • 190 g pack Taste the Difference...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 7 Ingredients
  • 400g frozen mashed potato
    -
    +
  • 150g Sainsbury’s be good to you...
    -
    +
  • 1 tbsp oil
    -
    +
  • 100g frozen chopped onion
    -
    +
  • 300g frozen mixed peppers
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • 150 g potato, peeled and chopped
    -
    +
  • 200 g sweet potato, peeled and c...
    -
    +
  • 60 g broccoli florets
    -
    +
  • 4 tbsp water
    -
    +
  • 40 g grated mature Cheddar cheese
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 C apple juice
    -
    +
  • 2 tbsp honey
    -
    +
  • 1 tbsp reduced-sodium soy sauce
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 1/2 lb pork tenderloin, trimmed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 teaspoon(s) ground mace
    -
    +
  • 1 leek, white part only, thinly...
    -
    +
  • 1/2 cup(s) lowfat (1%) milk
    -
    +
  • 4 cup(s) medium broccoli florets
    -
    +
  • salt & freshly ground pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 teaspoon(s) ground mace
    -
    +
  • 1 leek, white part only, thinly...
    -
    +
  • 1/2 cup(s) lowfat (1%) milk
    -
    +
  • 4 cup(s) medium broccoli florets
    -
    +
  • salt & freshly ground pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 C apple juice
    -
    +
  • 2 tbsp honey
    -
    +
  • 1 tbsp reduced-sodium soy sauce
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 1/2 lb pork tenderloin, trimmed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup milk
    -
    +
  • 3/4 cup hot water
    -
    +
  • 2 tablespoons margarine or butter
    -
    +
  • 1 pouch (from 7.2-oz box) Betty...
    -
    +
  • Eyes: peas, corn kernels, mushro...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups coarsely chopped cab...
    -
    +
  • 12 whole wheat or plain saltines
    -
    +
  • 12 ounces hot mashed cooked po...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 lg. egg whites, lightly beat...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1/2 cup mushroom , sliced
    -
    +
  • Stir Fry Sauce
    -
    +
  • 1 cup yellow zucchini or green z...
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 1 teaspoon fresh ginger , finely...
    -
    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 large potatoes, peeled and qua...
    -
    +
  • 1/4 cup uncooked white rice
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 large stalk celery, with leave...
    -
    +
  • 1/4 cup barley flakes
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1 tsp chopped garlic
    -
    +
  • 1 tsp dried basil
    -
    +
  • 1 tsp oregano
    -
    +
  • 1 tsp crushed pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 cups mashed potatoes , room te...
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 8 ounces shredded cheddar cheese
    -
    +
  • 1/4 cup chopped onion (Vidalia i...
    -
    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • salt & freshly ground black pepper
    -
    +
  • 1 lb yellow potato , peeled
    -
    +
  • 1/2 cup 1% low-fat milk
    -
    +
  • 4 cups medium broccoli florets
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 leek , white part only, thinly...
    -
    +
  • 1/2 teaspoon ground mace
    -
    +
  • 4 teaspoons unsalted butter
    -
    +
  • 1/2 cup low-fat milk (1%, or mil...
    -
    +
  • salt & freshly ground black pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup parmesan cheese , grated
    -
    +
  • 1/4 cup low-fat milk , 1%
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 1/4 teaspoon crushed red pepper...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 large russet potatoes, each ab...
    -
    +
  • 1/2 cup shredded smoked Gouda, p...
    -
    +
  • 1/2 cup shredded sharp Cheddar,...
    -
    +
  • 1/2 pound broccoli florets, blan...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Greenery
    -
    +
  • salt , to taste
    -
    +
  • 1 cup milk
    -
    +
  • Potatoes
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup broccoli floret , steamed...
    -
    +
  • 2 tablespoons unbleached flour
    -
    +
  • 4 large potatoes , peeled and diced
    -
    +
  • 2 tablespoons ketchup
    -
    +
  • 1/2 cup low-fat milk
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup fat-free half-and-half
    -
    +
  • 1 1/4 cups dry instant mashed po...
    -
    +
  • 2 large garlic cloves (optional)
    -
    +
  • 2 cups frozen broccoli florets
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 (17 ounce) packages refrigerat...
    -
    +
  • 3/4 cup shredded cheddar cheese...
    -
    +
  • 3/4 cup fresh broccoli florets ,...
    -
    +
  • 1 (24 ounce) package refrigerate...
    -
    +
  • 1 tablespoon water
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups cauliflower (mashed)
    -
    +
  • 1 teaspoon cayenne pepper
    -
    +
  • 1 1/2 cups potatoes (mashed)
    -
    +
  • 2 cups frozen broccoli florets
    -
    +
  • 6 ounces yolk-free wide egg nood...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 tablespoons extra virgin olive...
    -
    +
  • 3 1/2 ounces gorgonzola , mashed...
    -
    +
  • 6 ounces broccoli florets , divi...
    -
    +
  • salt and pepper
    -
    +
  • 2 cooked boneless chicken breast...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 2 tablespoons dry sherry
    -
    +
  • 1 teaspoon cornstarch (plus more...
    -
    +
  • 2 slices fresh ginger , 1/4 inch...
    -
    +
  • 1 cup broccoli floret
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all