LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons Earth Balance
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  • 1 garlic clove, finely chopped
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  • 1 1/2 tablespoons tahini*
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  • 1 teaspoon dijon mustard
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  • 1 1/2 tablespoon Braggs aminos**
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2 cups gluten-free macaroni nood...
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  • 1-2 cups organic broccoli floret...
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  • 3 tbsp fresh, organic lemon juice
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  • 1 cup pure water
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  • 1/4 cup extra virgin coconut oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 3 medium carrots, chopped
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  • 3 medium zucchini, chopped
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  • 1 cup peas (fresh or frozen)
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  • 2 T parsley, chopped
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  • Freshly ground black pepper, to...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 box of Vegan mac & Cheese (any...
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  • 1-2 Tbsp vegan buttery spread (E...
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  • 1 vegan sausage, sliced (Tofurky...
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  • 3 cups fresh kale, chopped***
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  • 1/4 tsp black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 large mango, cubed
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  • 1 avocado, diced
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  • 3/4 cup macadamia nuts, roasted/...
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  • 5 cups fresh arugula
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  • optional add-in's: sweet onions,...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 2 pkg. (7-1/4 oz. each) KRAFT Ma...
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  • 1 red pepper, chopped
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  • 1/2 cup chopped onions
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  • 6 eggs
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  • 1/4 tsp. black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 7 Ingredients
  • 1 pkg. (14 oz.) KRAFT Deluxe Mac...
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  • 1/2 lb. OSCAR MAYER Turkey Smoke...
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  • 1/4 cup chopped onion
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  • 1/4 cup chopped green pepper
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  • 1/2 tsp. garlic powder
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 6 Ingredients
  • 1 Tbsp. olive oil
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  • 1 medium green bell pepper, chopped
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  • 1 lb. ground turkey
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  • 1 jar (1 lb. 8 oz.) Ragu Old Wor...
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  • 1 Tbsp. chili powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 3 Ingredients
  • 2 pkg. (7-1/4 oz. each) KRAFT Ma...
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  • 6 slices OSCAR MAYER Bacon, cook...
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  • 1 can (11 oz.) corn with red and...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 3 Ingredients
  • 1 pkg. (12.6 oz.) KRAFT HOMESTYL...
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  • 2 cups frozen mixed vegetables (...
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 5 Ingredients
  • 1 pkg. (7-1/4 oz.) KRAFT Macaron...
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  • 1 cup broccoli florets, cooked,...
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  • 1 cup chopped cooked chicken
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  • 1/4 cup MIRACLE WHIP Dressing
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  • 2 tsp. GREY POUPON Dijon Mustard
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 4 Ingredients
  • 1 pkg. (7-1/4 oz.) KRAFT Macaron...
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  • 1/2 lb. cooked chorizo
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  • 1/4 cup chopped onion
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  • 1/4 cup chopped green pepper
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 5 Ingredients
  • 1 pkg. (14 oz.) KRAFT Deluxe Mac...
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  • 1 cup small broccoli florets
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  • 1 red pepper, cut into strips
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  • 1 cup cut-up fresh green beans
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  • 3 Tbsp. chopped fresh basil, div...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 6 Ingredients
  • 1 container (2 oz.) KRAFT EASY MAC
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  • 3/4 cup assorted fresh vegetable...
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  • 2 Tbsp. KRAFT Lite Ranch Dressing
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  • 1 pouch (1 oz.) TEDDY GRAHAMS Ch...
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  • 1 cup KOOL-AID Cherry Flavor Sug...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1/2 pound ground beef (85% lean)
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  • 1 medium onion, chopped (about 1...
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  • 1 small green pepper, chopped (a...
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  • 1/2 teaspoon dried basil leaves,...
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  • 1/2 teaspoon dried oregano leave...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 5 Ingredients
  • 1 pkg. (7.25 oz.) KRAFT THICK 'N...
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  • 1 cup frozen chopped broccoli, c...
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  • 1/4 cup chopped green pepper
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  • 1/4 cup chopped red pepper
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  • 1/8 tsp. dill weed (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 6 Ingredients
  • 1 Tbsp. vegetable oil
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  • 1 medium green bell pepper, chopped
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  • 1 lb. lean ground beef
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  • 1 jar (1 lb. 8 oz.) Ragu® Old Wo...
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  • 2 Tbsp. chili powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup KRAFT Original Barbecue Sauce
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  • 1/4 tsp. ground red pepper (caye...
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  • 2 broiler-fryer chickens (7 lb.)
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  • 3/4 cup KRAFT Light Mayo Reduced...
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  • 1/4 cup lime juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1 pkg. (7-1/4 oz.) KRAFT Macaron...
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  • 1/2 cup KRAFT Sandwich Spread
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  • 3 hard-cooked eggs, chopped
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  • 1 small green pepper, chopped
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  • 1 small onion, finely chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
  • 6 Ingredients
  • 1 Tbsp. oil
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  • 4 boneless skinless chicken thig...
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  • 1 pkg. (14 oz.) KRAFT Deluxe Mac...
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  • 1 can (14-1/2 oz.) diced tomatoe...
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  • 2 green onions, sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 6 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 1 green pepper, chopped
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  • 1 small onion, cut into thin wedges
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  • 1 can (14-1/2 oz.) diced tomatoe...
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  • 1 cup water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 pkg. (14 oz.) KRAFT Deluxe Mac...
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  • 1 lb. lean ground beef
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  • 4 tomatoes, chopped
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  • 1/4 cup chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 pkg. (7-1/4 oz.) KRAFT Macaron...
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  • 1 cup chopped cooked chicken
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  • 1 cup chopped canned seasoned to...
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  • 1/3 cup chopped green pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 pkg. (7-1/4 oz.) KRAFT Macaron...
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  • 1/4 cup vegetable oil spread or...
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  • 2 Tbsp. chopped onion
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  • 1 can (14-1/2 oz.) diced tomatoe...
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  • 1 can (7-1/2 oz.) salmon, draine...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 beet bunches with tops, tops r...
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  • 1/4 cup fresh lemon juice
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  • 1 tablespoon plus 1 teaspoon honey
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  • 1/2 cup olive oil
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  • 2 watercress bunches, trimmed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all