• 11 Ingredients
  • 2 14-ounce containers extra-firm...
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  • ¼ cup nutritional yeast
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  • 1 teaspoon sea salt
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground turmeric (give...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • a splash of olive oil
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  • couple pinches of salt
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  • 1 1/2 teaspoons garam masala spi...
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  • 1 medium onion, halved and cut i...
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  • 1/2 medium bulb fennel, cut into...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 2 garlic cloves, minced
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  • 1/2 red onion, chopped
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  • 1/2 teaspoon ground turmeric
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  • 1 teaspoon freshly grated ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 large egg, plus 3 large egg wh...
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  • 4 ounces soft silken tofu, drained
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  • Coarse salt and ground pepper
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  • 1 teaspoon olive oil
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  • 1 bell pepper (ribs and seeds re...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon nutritional yeast
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  • ¼ teaspoon turmeric
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  • ¼ teaspoon ground cumin
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  • ¼ teaspoon paprika
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  • 1 tablespoon water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1-1/2 cup kimchi
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  • 10 oz scrambled egg tofu
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  • 2 tsp olive oil
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  • 1 x shallot, thinly sliced
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  • 1 tsp ginger garlic paste (or pl...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium (poblano) chili pepper
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  • ¼ cup chopped onion
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  • 1 tsp olive oil
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  • 1 large egg
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  • 2 ½ large egg whites
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Olive oil spray
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  • 4 oz extra-lean fully cooked smo...
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  • 1 cup finely chopped sweet onion
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  • 2 tsp freshly minced garlic
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  • 16 large egg whites
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup of marinated artichoke h...
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  • 1/4 cup sun dried tomatoes
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  • 1 sliced red bell pepper
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  • 1/2 sliced red onion
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  • 6-8 stalks of asparagus
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small handful button mushroom...
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  • 1 package (12 to 16 ounces) trad...
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  • 1 teaspoon to 1 tablespoon olive...
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  • ½ green or red bell pepper , cu...
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  • Cooking spray
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • serves 2
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  • 1 tablespoon olive oil
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  • 1/2 cup finely chopped red onion
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  • fresh chile, chopped, to taste (...
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  • 1/2 cup fresh or frozen peas
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon olive oil
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  • 1/2 cup diced red onion
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  • 1 medium ripe tomato, cored, see...
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  • 4 large eggs
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  • 4 large egg whites
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 to 6 egg whites
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  • 4 ounces lean ground turkey
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  • 1/4 cup chopped onions
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  • 1/4 cup chopped green peppers
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  • Tomato
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cup(s) asparagus chopped
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  • 2 teaspoon(s) olive oil
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  • 1/4 cup(s) onion diced
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  • 2 clove(s) garlic minced
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  • 8 ounce(s) fresh mushrooms sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 cup(s) asparagus chopped
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  • 2 teaspoon(s) olive oil
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    +
  • 1/4 cup(s) onion diced
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    +
  • 2 clove(s) garlic minced
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  • 8 ounce(s) fresh mushrooms sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • • 2 cloves garlic
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  • • 1/4 cup broccoli florets, chopped
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  • • 1/4 cup onions, chopped
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 broccoli stems, Blade C (flore...
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  • 1 14oz block of extra-firm tofu
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  • 2 tablespoons extra virgin olive...
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  • ½ onion, diced
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  • 2 cloves of garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bunch spinach , chopped (PREF...
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  • black pepper
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  • 1 tablespoon oil
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  • 1 big onion , chopped
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  • salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large potatoes, cooked, cut in...
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  • 1 small onion, chopped (1/4 cup)
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  • 1/2 small red bell pepper, chopp...
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  • 4 large eggs or 1 cup fat-free e...
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  • 2 teaspoons chopped fresh or 1 t...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 egg whites
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    +
  • salt (to taste)
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    +
  • 1/4 cup chopped tomato
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  • 1/4 cup diced onion
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    +
  • black pepper (to taste)
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups cubed cooked potatoes (2...
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  • 1 small onion, chopped (1/4 cup)
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  • 1/4 cup chopped red bell pepper
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  • 4 eggs
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  • 1 tablespoon chopped fresh basil...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/2 tablespoons oil
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    +
  • 1 teaspoon black pepper
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    +
  • 1 big onion , finely chopped
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    +
  • 4 eggs , beaten
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    +
  • salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 medium white potatoes, peeled,...
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  • 1 medium onion, finely chopped (...
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    +
  • 1 small red bell pepper, chopped...
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    +
  • 2 cups fat-free cholesterol-free...
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    +
  • 2 tablespoons chopped fresh or 2...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • olive oil
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    +
  • 1/2 red bell pepper , cut into b...
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    +
  • 1/2 large onion , chopped
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    +
  • 6 ounces smoked salmon , cut int...
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    +
  • 8 eggs , scrambled
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup sliced fresh mushrooms
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  • 2 tablespoons yeast flakes, no...
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  • 1/4 cup water
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  • 1/2 teaspoon onion powder
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    +
  • 2 tablespoons fresh chopped ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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