• 6 Ingredients
  • 8 slices french bread, cut at an...
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  • Olive oil
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  • Salt and pepper
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  • 8 spears of asparagus, trimmed a...
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  • 8 slices thin sliced prosciutto
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 (14-ounce) package firm tofu
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 cup finely chopped shallots
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  • 1/2 cup diced red bell pepper (a...
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  • 1 cup roughly chopped shiitake m...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • PAM Olive Oil No Stick Cooking S...
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  • 1/2 cup Egg Beaters 100 Liquid E...
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  • 1/8 teaspoon kosher salt
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  • 1/8 teaspoon ground black pepper
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  • 2 tablespoons chopped fresh basil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 4 Ingredients
  • 8 oz extra-firm tofu, crumbled
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  • 1 Yukon Gold potato, diced
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  • ¼ teaspoon salt
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  • 2 teaspoons ground turmeric
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 7 ounces turkey smoked sausage
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  • 3 cups frozen hash brown potatoe...
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  • 1 can 14 5 oz each Hunt s Diced...
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  • 1 carton 16 oz each Egg Beaters...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 2 cups Brussels sprouts
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  • 3 eggs
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  • 1 tablespoon olive oil
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  • 1/4 teaspoon red pepper flakes
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  • Salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 1 Tbsp coconut oil
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  • 1 tsp olive oil
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  • 2 eggs
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  • ½ cup kale, chopped
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  • ½ tsp lemon pepper
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tsp Ground Cumin
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  • 1 tsp dried thyme, crushed with...
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  • 1/2 tsp ground turmeric
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  • 1 tsp salt
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  • 3 tbsp water
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 1 large shallot, thinly sliced
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  • 6 eggs, cracked and beaten
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  • 4 oz smoked salmon, torn into th...
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  • ½ lemon
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  • 1 tbsp chopped tarragon (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 2 scrambled Eggs
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  • Young Asparagus 100 gr
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  • 2 leeks
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  • Watercress 150 gr
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  • Chives
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 5 Ingredients
  • black pepper , to serve
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  • scrambled eggs (see recipe link...
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  • a wedge of lemon , to serve
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  • 1 bagel
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  • a slice smoked salmon
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  • Nutrition 80% match
  • Calories per gram: 3.4
  • Total fat: Med
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LC
Low carb
  • 5 Ingredients
  • Freshly ground black pepper
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  • Olive oil or butter
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  • A large pinch of salt
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  • Nonstick spray
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  • 1 box (12 ounces) silken tofu
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 2 Ingredients
  • 1/3 cup Egg Beaters Original
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  • 1 x Praeger
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  • Nutrition 50% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1/2 jar red peppers (about 150g...
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  • 300 g (10oz) firm tofu, drained...
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  • 4 tablespoons tomato paste
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  • 2 teaspoons smoky paprika
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  • green leaves, to serve
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 5 Ingredients
  • 1/4 cup chopped orange bell pepper
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  • 1/4 cup chopped yellow bell pepper
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  • 3 oz. Yellow Squash (sliced)
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  • 1 egg
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  • Salt and Pepper to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 1 small potato, grated (or 1 1/2...
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  • 1/2 zucchini, diced
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  • 1/2 teaspoon dried oregano
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 small potato, grated (or 1 1/2...
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  • 1/2 zucchini, diced
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  • 1/2 teaspoon dried oregano
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  • 1/8 teaspoon salt
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    +
  • 1/8 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 1 Ingredients
  • Egg Breakfast
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 1 cup mushrooms, sliced
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  • 1 cup baby spinach, rough chopped
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  • 3 large egg whites
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  • 1 teaspoon fresh thyme
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  • 2 large eggs
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • Clean Life Creative
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  • Site ratings: N/A
  •  
  • 7 Ingredients
  • 2 Organic Eggs
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  • 1 jalapeno pepper
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  • 1 shallot
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  • 1 tomato
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  • Pinch of thyme
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 2 Ingredients
  • scrambled eggs (about 2 eggs p...
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  • 2 slices bread
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 7 eggs
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  • 3 ounces prosciutto
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  • 5 garlic cloves
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  • 1 (19 ounce) can stagg chili
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  •  
  • Nutrition 75% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 large russet potatoes, peeled...
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  • 4 eggs, beaten
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  • 1 tablespoon olive oil
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  • 2 (4 ounce) links sweet Italian...
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  • 2 red bell peppers, sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 slice light bread, Wonder Ligh...
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  • 3 tablespoons oats (not quick or...
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  • 1/2 cup Egg Beaters egg substitu...
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  • 1 pinch salt
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  • 1 ounce light vanilla soymilk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 (30 ounce) bag frozen southern...
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  • 1 pinch pepper
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  • 3-4 eggs , scrambled well
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  • 1 pinch salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all