LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 (14-ounce) package firm tofu
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 cup finely chopped shallots
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  • 1/2 cup diced red bell pepper (a...
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  • 1 cup roughly chopped shiitake m...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 1 small handful button mushroom...
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  • 1 package (12 to 16 ounces) trad...
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  • 1 teaspoon to 1 tablespoon olive...
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  • ½ green or red bell pepper , cu...
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 1/2 cup(s) asparagus chopped
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  • 2 teaspoon(s) olive oil
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  • 1/4 cup(s) onion diced
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  • 2 clove(s) garlic minced
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  • 8 ounce(s) fresh mushrooms sliced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 1/2 cup(s) asparagus chopped
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  • 2 teaspoon(s) olive oil
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  • 1/4 cup(s) onion diced
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  • 2 clove(s) garlic minced
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  • 8 ounce(s) fresh mushrooms sliced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 5 Ingredients
  • 1 cup mushrooms, sliced
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  • 1 cup baby spinach, rough chopped
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  • 3 large egg whites
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  • 1 teaspoon fresh thyme
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  • 2 large eggs
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 1/2 cup sliced fresh mushrooms
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  • 2 tablespoons yeast flakes, no...
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  • 1/4 cup water
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  • 1/2 teaspoon onion powder
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  • 2 tablespoons fresh chopped ch...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 6 eggs
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  • 2 onions, chopped
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  • 1/2 teaspoon ground nutmeg
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  • 2 pounds ground beef
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 1/4 teaspoon oregano
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  • 1/4 teaspoon basil
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  • 4 eggs
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  • 1/2 teaspoon dried onions
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  • 2-3 button mushrooms , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 1 veggie burger, patty thawed if...
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  • 1/4 cup chopped mushroom
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  • 2 tablespoons chopped onions
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  • 1/4 cup chopped tomato
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  • 1/2 cup fat free egg substitute
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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