LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 14-ounce containers extra-firm...
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  • ¼ cup nutritional yeast
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  • 1 teaspoon sea salt
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground turmeric (give...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 (14-ounce) package firm tofu
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 cup finely chopped shallots
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  • 1/2 cup diced red bell pepper (a...
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  • 1 cup roughly chopped shiitake m...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • PAM Olive Oil No Stick Cooking S...
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  • 1/2 cup Egg Beaters 100 Liquid E...
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  • 1/8 teaspoon kosher salt
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  • 1/8 teaspoon ground black pepper
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  • 2 tablespoons chopped fresh basil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • Olive oil spray
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  • 4 oz extra-lean fully cooked smo...
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  • 1 cup finely chopped sweet onion
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  • 2 tsp freshly minced garlic
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  • 16 large egg whites
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
  • 5 Ingredients
  • Freshly ground black pepper
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  • Olive oil or butter
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  • A large pinch of salt
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  • Nonstick spray
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  • 1 box (12 ounces) silken tofu
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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