• 6 Ingredients
  • 8 slices french bread, cut at an...
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  • Olive oil
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  • Salt and pepper
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  • 8 spears of asparagus, trimmed a...
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  • 8 slices thin sliced prosciutto
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 6 Ingredients
  • 1 large egg, plus 3 large egg wh...
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  • 4 ounces soft silken tofu, drained
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  • Coarse salt and ground pepper
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  • 1 teaspoon olive oil
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  • 1 bell pepper (ribs and seeds re...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 6 Ingredients
  • PAM Olive Oil No Stick Cooking S...
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  • 1/2 cup Egg Beaters 100 Liquid E...
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  • 1/8 teaspoon kosher salt
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  • 1/8 teaspoon ground black pepper
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  • 2 tablespoons chopped fresh basil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1-1/2 cup kimchi
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  • 10 oz scrambled egg tofu
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  • 2 tsp olive oil
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  • 1 x shallot, thinly sliced
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  • 1 tsp ginger garlic paste (or pl...
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  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 medium (poblano) chili pepper
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  • ¼ cup chopped onion
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  • 1 tsp olive oil
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  • 1 large egg
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  • 2 ½ large egg whites
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 Tbsp coconut oil
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  • 1 tsp olive oil
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  • 2 eggs
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  • ½ cup kale, chopped
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  • ½ tsp lemon pepper
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cups Brussels sprouts
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  • 3 eggs
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  • 1 tablespoon olive oil
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  • 1/4 teaspoon red pepper flakes
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  • Salt and pepper to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 scrambled eggs
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  • Young Asparagus 100 gr
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  • 2 leeks
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  • Watercress 150 gr
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  • Chives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • black pepper , to serve
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  • scrambled eggs (see recipe link...
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  • a wedge of lemon , to serve
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  • 1 bagel
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  • a slice smoked salmon
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  • Nutrition 80% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 large shallot, thinly sliced
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  • 6 eggs, cracked and beaten
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  • 4 oz smoked salmon, torn into th...
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  • ½ lemon
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  • 1 tbsp chopped tarragon (optional)
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Olive oil spray
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  • 4 oz extra-lean fully cooked smo...
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  • 1 cup finely chopped sweet onion
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  • 2 tsp freshly minced garlic
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  • 16 large egg whites
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup of marinated artichoke h...
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  • 1/4 cup sun dried tomatoes
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  • 1 sliced red bell pepper
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  • 1/2 sliced red onion
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  • 6-8 stalks of asparagus
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 4 large eggs, beatenFavorite Add...
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  • 4 flour tortillas, warmed
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  • 1/2 cup Pace® Chunky Salsa
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups sliced fresh mushrooms
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  • 1 green pepper, finely chopped
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  • 2 tsp. olive oil
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  • 1 cup cholesterol-free egg product
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  • 1/4 tsp. black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 teaspoon olive oil
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  • 1/2 cup diced red onion
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  • 1 medium ripe tomato, cored, see...
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  • 4 large eggs
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  • 4 large egg whites
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 to 6 egg whites
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  • 4 ounces lean ground turkey
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  • 1/4 cup chopped onions
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  • 1/4 cup chopped green peppers
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  • Tomato
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup chopped orange bell pepper
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  • 1/4 cup chopped yellow bell pepper
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  • 3 oz. Yellow Squash (sliced)
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  • 1 egg
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  • Salt and Pepper to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 1 Ingredients
  • Egg Breakfast
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  •  
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small potato, grated (or 1 1/2...
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  • 1/2 zucchini, diced
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  • 1/2 teaspoon dried oregano
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small potato, grated (or 1 1/2...
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  • 1/2 zucchini, diced
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 1/8 teaspoon salt
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    +
  • 1/8 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cup(s) asparagus chopped
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  • 2 teaspoon(s) olive oil
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    +
  • 1/4 cup(s) onion diced
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    +
  • 2 clove(s) garlic minced
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    +
  • 8 ounce(s) fresh mushrooms sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 cup(s) asparagus chopped
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    +
  • 2 teaspoon(s) olive oil
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    +
  • 1/4 cup(s) onion diced
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    +
  • 2 clove(s) garlic minced
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    +
  • 8 ounce(s) fresh mushrooms sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 6-inch corn tortillas, warmed
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  • 4 egg whites, scrambled (1/2 cup...
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    +
  • 1/2 cup fresh baby spinach leaves
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    +
  • 1/4 cup salsa
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    +
  • 1/4 cup avocado, sliced
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup mushrooms, sliced
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  • 1 cup baby spinach, rough chopped
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    +
  • 3 large egg whites
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    +
  • 1 teaspoon fresh thyme
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    +
  • 2 large eggs
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large potatoes, cooked, cut in...
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  • 1 small onion, chopped (1/4 cup)
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    +
  • 1/2 small red bell pepper, chopp...
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    +
  • 4 large eggs or 1 cup fat-free e...
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    +
  • 2 teaspoons chopped fresh or 1 t...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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